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Unfortunately, many people do not believe this. Recently a semi-documentary TV show called  Flipped aired, trying to send a message to athletes to not take steroids. But at the end, the featured athlete said,  I won t do steroids even though it will be ten times harder. The show s message then became the opposite of the show s intent. The steroid myth was perpetuated.<br>A great strength coach can create a positive intensity. When you are surrounded by teammates in the school weight room who have a common goal, you can make greater gains than by working by yourself in a gym, even if you have a personal trainer. Same thing on the practice field or during the game: your teammates and you can create an incredibly intense atmosphere. <br>Those athletes who are persistent and consistent without steroids and do the secret will soon surpass the steroid user as measured by athletic performance. One final thought on consistency: many people don t even train when they are on the juice. <br><br>4. Uncontrolled Aggressiveness is BAD!<br><br>Many people on steroids enjoy physical confrontations. I would suppose gang member might take steroids for that reason. But, you say, isn t that good for football or for being aggressive at the plate to hit a home run? This holds true only upto a point. An athlete must have a controlled psyche. When you are out of control, you make mistakes or you can get thrown out of a game. This obviously contributes to losing, not winning. A football player has a lot to think about to be successful during any play. On offense it starts with correct alignment and the snap count. On defense it starts with recognizing the formation and certain tendencies. A baseball player with uncontrolled aggressiveness will strike out. Crazy doesn t cut it.<br>Hey, if I ve spent hundreds of hours training with natural intensity, and then someone tries to take my position from me or to take away my win from me, they re going to be in for one heck of a fight. I don t need steroids for aggressiveness. I ve paid my dues.<br>Did Jose Canseco experience these side effects?<br>First, let s look at his propensity to strike out. Although in 1988 he seemed to be learning to select his pitches more carefully, by the 1990s his strikeouts were more frequent than ever. Consider this: Was he overly aggressive? Was he often mad at the plate instead of relaxed and confident? From his behavior I believe there is a strong possibility that steroids contributed to Jose s dismal strikeout record<br>Second, Jose has always been outspoken. He clashed with the Oakland management and was freqently kept on the bench. Finally, Jose was traded to the Texas Rangers n and jerk, and squats. Such training is now considered the standard model for almost all elite international lifters.<br><br>The Miller Physical Training Plan<br><br>Those who recognize the value of the snatch and clean and jerk, and exercises derived from these lifts, consider them unmatched for developing total body strength and power. According to Miller, the characteristic shared by these exercises is that they starse was charged FF'x FF(x FF)x FF*x FF+xFF,x F G-x  GG.x8ӓ %G4G/x 4GJG0xJGZG1x ZGjG2x jG|G3x |GG4x GG5xGG6x GG7x GG8x GG9x G086wlC 2"\Dw=C CD DDhD(Dh2(D4Dh4D>Dhd>DLDxLDVDx VDtD xtDD x DD hPDD h2DD h2DDhPDDh DDx D Eh EExE&Ex &E6Ex 6EHEx HE^Ex ^EtExtEEx EEx EEx EEx EExEEx EEx EFx FF x F0F!x0F@F"x @FPF#x PFbF$x bFxF%x xFF&xFF'x FF(x FF)x FF*x FF+xFF,x F G-x  GG.x G4G/x 4GJG0xJGZG1x ZGjG2x jG|G3x