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In the last eight years of team competition they have been state campions four times, runner-up once, and third three times. As a result of their success, Conrad s athletes receive nvitations to many tournaments, giving them the opportunity to wrestle more athletes from A and A schools.  As far as ur program goes in the state of Montana, I would say that our wrestlers work as hard if not harder at practice and onconditioning than any other school. <br>Another reason Conrad s program has been so successful is that the coaches have adopted a very sensible approach to making weight. Says Llew,  We explain to the kids that it s important to maintain good eating habits because if you don t, at some point if you keep losing weight you will give up muscle and strength. You re bette off becoming competitive at a weight that you weigh normally, rather than trying to crash diet to somethig that is not even close. If you weigh 176 and you want to wrestle 171, that s probably all right because over a season you ll get there. But ifyou weigh 176 and think you re going to wrestle 152, youreprobably making a serious mistae. 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