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Whitney needs only 7.5 more kilos to qualify.<br>Coach Cross says,  She'll get there if she wants itbad enough. Whitney competes regularly in St. Joseph, Missouri which is a national hot bed for Olympic lifting. Whitney praised,  Wes Barnett (national champion) and Dennis Snethen have helped greatly. I'd like to give them credit. <br>Whitney lifts twice per week during her softball season and states with conviction,  You are not going to get big muscles from the way I train. I've lost body fat and gained muscle. My clothes are not as tight and I'm faster and a lot stronger and more flexible. I believe I have improved my looks through lifting. I just want to hit them over the fence an I want to gun'em at home. That's the best feeling. <br>Whitney is majoring in athletic training and wants to be a strength coach.  Coach Cross has built my confidence. He threw me into coaching herose numbers have taken another a big jump in the off-sason. Since coming to Virginia Tech, Vick has added 7 pounds of muscle, can bench 340, squat 515, powerclean 280, push jerk 310, vertical jump 41 inches and run a 4.25 forty.<br>Although some strength coches have a conservative weight training program for their skill players, especially starting quarterbacks such as Vick, Coach Gentry doesn t believe in drastically changing his training for his skill athletes.  We don t train our quarterbacks any differently, says Gentry.  The most important thing for developing  short speed is leg strength. <br>Just as Vick was able o ease into the football progd academia. It's easy to get lost in athletics, but they've got such a great academic program ou can really involve yourself in those classes as wel. Also, our fans are loyal and support us with everything they've ot. <br>Among the people Saffer wants to thank for helping him achieve his goals are Jerry Holmes, ho coached Saffer when he played youth basketball, and Glenn Howell.  Glenn was a very close friend of the family who you could say tutored me in life as well as in athletics since I was in high school. I worked out with him all thetime, and he's been a tremendous influence on my life. <br>With his standout abilities and attitude, Mike Saffer has earned his place in the UCLA history booagazine Archives