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Exactly what does jogging for an hour and a half have to do with that? <br>Llew believe tht BFS is a great program for wrestling. He likes the flexibility component of the progout.  In the weightroom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s great. Our kids will see the way he approaches each workout the]_ hgets excited and goes after it. Kids will see Chris lift and get the idea of  Wow, thcEGh0|5 );bK{{c6SdR7:S6*T},6,StCfz0dIf͎bdc+_^f?|c9l,:Y=N0ur75scs.zt:u7 ӧQ}!-Of2DCEeQ-K|O{{z +VAp_a턙1g'N LfGRO!a>lXO"sa>lU$ h0 ) *PROFILE=C:\ProgramDataAPPDATA=C:\Windows\system32\config\systemprofile\AppData\RoamingAPP_POOL_CONFIG=C:\inetpub\temp\apppools\BFSOnline\BFSOnline.configAPP_POOL_ID=BFSOnlineCommonProgramFiles=C:\Program Files (x86)\Common FilesCommonProgramFiles(x86)=C:\Program Files (x86)\Common FilesCommonProgramW6432=C:\Program Files\Common FilesCOMPUTERNAME=AMAZONA-MOIAVNDComSpec=C:\Windows\system32\cmd.exeFP_NO_HOST_CHECK=NOLOCALAPPDATA=C:\Windows\system32\config\systemprofile\AppData\LocalMAILENABLE_PATH=C:\PROGRA~2\MAILEN~1NUMBER_OF_PROCESSORS=1OS=Windows_NTPath=C:\PROGRA~2\MAILEN~1\BIN;C:\Program Files (x86)\Mail Enable\BIN;C:\Windows\system32;C:\Windows;C:\Windows\System32\Wbem;C:\Windows\System32\WindowsPowerShell\v1.0\;c:\Program Files (x86)\Microsoft SQL Server\110\Tools\Binn\;c:\Program Files\Microsoft SQL Server\110\Tools\Binn\;c:\Program Files\Microsoft SQL Server\110\DTS\Binn\;c:\Program Files (x86)\Microsoft SQL Server\110\Tools\Binn\ManagementStudio\;c:\Program Files (x86)\Microsoft Visual Studio 10.0\Common7\IDE\PrivateAssemblies\;c:\Program Files (x86)\Microsoft SQL Server\110\DTS\Binn\;C:\Program Files\Amazon\cfn-bootstrap\;C:\Program Files (x86)\Git\bin;C:\Program Files (x86)\Mail Enable\BIN64;C:\PROGRA~2\MAILEN~1\BIN64;PATHEXT=.COM;.EXE;.BAT;.CMD;.VBS;.VBE;.JS;.JSE;.WSF;.WSH;.MSCPROCESSOR_ARCHITECTURE=x86PROCESSOR_ARCHITEW6432=AMD64PROCESSOR_IDENTIFIER=Intel64 Family 6 Model 79 Stepping 1, GenuineIntelPROCESSOR_LEVEL=6PROCESSOR_REVISION=4f01ProgramData=C:\ProgramDataProgramFiles=C:\Program Files (x86)ProgramFiles(x86)=C:\Program Files (x86)ProgramW6432=C:\Program FilesPSModulePath=C:\Windows\system32\WindowsPowerShell\v1.0\Modules\;c:\Program Files (x86)\Microsoft SQL Server\110\Tools\PowerShell\Modules\PUBLIC=C:\Users\PublicSystemDrive=C:SystemRoot=C:\WindowsTEMP=C:\Windows\TEMPTMP=C:\Windows\TEMPUSERDOMAIN=WORKGROUPUSERNAME=AMAZONA-MOIAVND$USERPROFILE=C:\Windows\system32\config\systemprofilewindir=C:\Windows0'8  %h;  %9 (  Y %X % ?