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San Leandro had not been to the playoffs in eight years and had not won league since 1987. Just three years after taking over a desolate program and incorporating the BFS system, he led the Pirates to a 9-1 record and an HAAL Championship Title. Quite the turn around for the former Pirate himself.<br>When discussing the keys for turning this losing tradition around, Coach Calcagno replied,  On the BFS system the kids are able to see their results as they keep track of sets & reps. This gives them motivation and they don t become stagnant in their workouts. Coach Calcagno went on to explain that the kids need to be training correctly to increase their speed and strength.  The older kids showing the younger ones how to lift is promising to a Coach. To see twenty five freshmen and twenty five sophomores in the weight room lifting is great. <br>During the summer Coach Calcagno has two classes in the weight room, one in the morning and another in the afternoon. The kids have the option to attend either one. Three days a week are spent working on the weights and two days are spent working on plyometrics. There are about 120 kids who attend throughout the day.<br>The Pirates have a motivational weight lifting program called the  Pirate Power System . On his system, all athletes who total over 750 lbs. (by adding the Squat, Bench and Clean) receive a Pirate Power System T-shirt. Athletes thaelsen and work towards a masters degree in health education at ISU. She also works as an assistant track coach, training the vaulters and heptathletes. Her husband, Brent, is also an ISU student, majored in criminal justice and sociology.<br>One of her major competitors is Emma George of Australia, a former circus acrobat, who is the current world record holder at 15 1 1/4 . With the Olympics being held in George s home country, Dragila knows she needs to work even harder to bring home the gold. To win it, she says it will probable take vaulting as high as 16 feet, which she thinks is definitely within her reach by then.<br><br> <br>Anything <br>You Can Do. . . .<br><br>Just as Dragila s vaulting ability has improved, so has the popularity of the event.  I had heard that high school girls were starting to do it in California, and a couple states were trying to push it. She also heard that many athletes were considering going to court about it because the schools thought they couldn t afford the sport and the injury factor was too high.  But the gals thought,  Hey the guys are doing it, why can tu#+((Ƶob$"98EPR缙dcǮtL\u qe)*~0Xʠ0(44dlTCt͛V @2K(_Popirn`6}s[KauEJ l"w"{Y^UEcMV>O48y{_4H@zS_sWX;]Z.Phط.4/g܋\qxYѼX:j%dA,Uټy[j'\u=~hͣZ >_䷏N#t]!wWX :nJtKu{ՌuSm(J iӮoC,j=!ӭDU JTw^S5M:oOH[fJeSzmCOxڈp@@!KnݮTQ|_nbU'ýQ習2ꐈ5O="GbA۵p=PWjf\@p#cXQ٨LhR0JjAP(2HU5햁A$BS -Zʌ\gM }>?j@GꦶI*)e)CO@@)ALZ 1zyκti,uvRMx<%{i4*<1^iwQj6n`nqTF˔fGa{VbnFG;ӮlK~/^YM8*Duú'}\ោaFynqcDW ЎHI4vpO"OpHZ/e،<ץ?q&"M: xm&f?SρjrFG+؟泐v85,:8[5Z-y-E<_oî @ʠ'S9 `Ub|F=*W,oR=)_-G9V$Ђi u͍W_& .dPnD;GatIy#27wL-STBQ=NY{n v<-QTtPb?Wo5/o6t +/"&u`6B6ʠ (A޹ӈ!a@v;VkBb~БQ\jёHߧ㊠hӨcO]*`iN' b:2 S N_IjVGAfWrOo=m4q%S x|ld4t+^a ZӹQ7n%DRwά[G ^&Mm#R{ͻ%8|D;S«M2$` X ьp(n4>IB>n"+e&`srd `WF]l:>_W^r*(;RNáFYBZW~qjh|N| `WFIONSHIPS IN A ROW? Ashley: </STRONG>My motivation is for now! My last chance is next year. <STRONG>Lindsey: </STRONG>My freshman year, I didn' do very much but then I thought just how good we <U>could</U> be. <STRONG>Brianne: </STRONG>Our expectations and standards are so much higher. We have got to meet them. <STRONG>Cherisse: </STRONG>I've always had someone in front of me. I've got to prove myself. If we all can get just a little faster, jump a little higher and get a little stronger. <STRONG>Q: WHAT ABOUT COLLEGE?</STRONG> <STRONG>Ashley: </STRONG>I want to play and go into something like sports broadcasting. Definitely something in sports. <STRONG>Lindsey: </STRONG>I want to play both volleyball and basketball. I plan on going into the medical field, possibly a sports orthopedic surgeon. <STRONG>Brianne: </STRONG>Oh yeah! I want to play in college. I plan on being a business major. <STRONG>Cherisse: </STRONG>Yes, I would like to play in college. I am considering a majo