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The HIT (High Intensity) strength coaches focus on training to prevent injuries with a well-conditioned body. Other coaches and BFS who use the secret, focus on performance records. How fast can you run? How high and far can you jump? How much can you lift? How much can you improve in those areas? Personal records are meticulously kept in order to verify that improvement. That is what drives throwers and most athletes. Therefore, even throwers at the HIT schools do the secret. We at BFS are the same way. We constantly measure our performance. We need concrete proof that we are getting better every day. <br>Stefan Fernholm was a Discus thrower from Sweden who came to BYU to compete at the college level. He broke the NCAA collegiate record and was a past Olympian. Stefan became a part of BFS in the mid-1980 s. We owe him a great deal. He bridged the gap between the United States and the old Soviet Union. Stefan was privy and knowledgeable about the Soviet training methods. The Soviets spent hundreds of million of dollars on developing their system. They took the secret in the early 1970 s and elevated it to new levels. They took training very seriously. Their coaches for example, could get a doctorate in discus, sprinting or weight lifting at the University of Moscow.<br>Stefan took full advantage of this knowledge. I have never seen an athlete like Stefan. For those who saw Stefan, you know I am not blowing smoke. Stefan weighed 273 at a little over 6-1 in height. Hhe Jazz have led the NBA in<U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fned <U>$35,000</U> if you miss a strength and conditioning workout under certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rated on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bdyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout hard aerobicallyfor 20-mintues.</STRONG></P> <P align=left><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head baQh\T`6w#h\T`6wSh\T`6wnh\`6w Qh\T`6wh\T`6w0Sh\T`6w@yh\T`6wPQh\T`6w"h\T`6wSh\T`6w0ah\T`+-0Q#[`H2#[8'΍= By2~EL5m㍇;WK5MݨYI U2Oqož|-߭&kXZW\IMZNNl8EjYVSi7 FOHЊZb{G݃zmD쬁ޠ8>R+cḠß*k .䠊.,\Tx+Pc oҙ,q2cPd; FXfuer 5N&1*|.K_5]j6:k,-w*ɣ¦&zY |bN{,UcMWʬ6ʼnG)<֢9dH19d 9կC+hZ\% \s^`yH~1#mH兿1_eˊ7lx.2Ј[AwtxX(W&:?,7gRSX9UE>o.yAbCiVIJE#1R/[ 7|g} r%EWGF>(ߧޭied.c3̈*P@ݯ6yh271&n_,F_97v^//Y#vc?(ǿx{u*^xf[L-P\!`PC1H>N#[h>k^qS)f(*e+:kQqjmoFegWfeq7յ%\$°$`Q ep ?PxϧG41#ؕ!xvqv;KG]Fc' d xڥ_-ڈIkTJqm}8!QN~y(c|<1/)jpt^hgx(kJ [A{mnT>) ;Ɋv +o^Am6Jd82u<9-Z[!o;.}}:.䇜X߶c12*LL Ĕfiч3Z$8SL'Dg93<{Q,9Y2ܙj%h@=ظ'9oQ ck.buOSU'wʕ}_I〈Z}yMW=iU&5+h:ZGoѨbS9+<&_z~in54^.$tب]/sbqvK4&<.X_9:/.hUՙ:桡i=:DaE8Ē#+_[O(u|R-om?z.^֍gQ[OߎzQ,j &7ȶw8r/nb dH~U&"_Ⱦq:ƞSPyZ4!ˊ+7EJ}U=9nљkXsr GɄH3IЬtu/' kdktTk[g|Y'AqH\_:̲}n'űmb/.Yiz}O+'UN~^>~%]sqƚ]oXH%Zhen_F'wD #L3_gSat_ $ܫ?ᆽpG*o*kǡFX@Eh//Yݿ,.b++} זI.c$UId SYD]s W;F'/-ąῼJ1? +~z̷Uofc_qѭ ̨mˑ^V gyUӬb8:B*6 ?I\qK#О6T= SJEoYD@DߌQ19ܚ U"ڽppjߓ{5X.. 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