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Thomas says the school s athletic success and his own enthusiasm will not change.  I really do love it here. We have a great administration, from our superintendent s office to our high school principal to our athletic director  these are just great guys. We have a great football staff, and we have coaches in other sports who are good people to work with. <br>Is there a concern that the athletes will get complacent about their success?  No, not with the coaches we have at this school, says Thomas.  With football we will have 17 kids on next year s team who either started for us or who played a ton of football for us, and there s a natural tendency for players to think they can just show up. We will certainly make our kids understand that s not the case, and I ca assure you th other coaches at Garret High School will do the same. <br>Being at the top of his field at a school that is enjoying tremendous success and pride, Andy Thomas has some insight to offer to anyone interested in emulating his success:  I ve only been coaching for 10 years, but I ve heardall the stories of the guys that I ve worked with about the way things used to be. I think that one thing is true, and tht is kids not only need discipline but deep down they want discipline. They want structure. <br> They also want coaces who wil work them hard, and at Garrett High School we have coaches in all sports who do just that. Our kids know that we re going to demand a lot of them on the practice fields and in the weightroom; but when it s all said and done, they also know we care about them. We show them we are interested in what s going on in their lives, and I think that s very important to kids. y at the combine ad played in the NFL for several years. I was so impressed with Kevin that we did a football speed video featuring Kevin s ideas on speed improvement.<br> I once hada 5 9 250-pound sophomore football player in 1977 named Charles who ran a 6.9 forty.  Charles, I told him,  you may have just set a record for the slowest ime in histor. As I see it, you ve got two choices. Either eat lettuce fr every meal or squat like crazy. Well, Charles didn t like lettuce. By the end of his senior year, Charles was 5 11 and weighed 300 pounds. What do you think? Was he slower after all those squats and with that extra 50 pounds? <br> Charles parallel squatted 745 pounds in a national competition and briefly held the teenage national record =:C76$+xD</qm.8Mw"$$YU*$Dͪ>YCŌ(_R7bߕݼ^[&XՈ"P/]#U*OIK9$ﴹQ.-Y(1^~_ONHh<7Qh1$ Co-4#2J)Z2B4@e~O~R (QaOp?~~Ez˯\GoL3յ}#MӤ.͜ވfR9 p"(.9w?/ ݒ[{^M

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