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To purchase the entire book or to find out how to have a Be An 11 Clinic at your school call BFS at 1-800-628-9737.&L@FGYR0A+3y-h9sYZƅluʕ8#tu&^bB 8]Fhddt:Vmr~aUĶBP_(=@֕D$05gg'"D+k\~<$K5mFR.IǚVQEWB[XpĜ"=+E58vY" uv+*z;2ksGqDDq^h?Z)|Q]"uqXzvQIn 2\|ǯhȖ( |F?ТMj(ym ~+#B i,-N/.GLvf*c_QrfdVePA#$($d jumping over the 3-inch box with one leg. Obviously, this is extremely advanced and is not something even a gifted athlete should try right away. <br>We believe all athletes, regardless of athetic ability, should do our Box Jumping routine. We even show you how to spot, not only for safety, but for a unique way to help all athletes be successful. Jeff Scurran, one of our BFS Clinicians, coached literally thousands of athletes through the years at Sabino High School in Tucson. On the video, Coach Scurran shows this unique spotting technique and says,  I never had an athlete who stuck with our program not be able to jump to the 32-inch box. This includes every lineman and every athlete involved in girls sports. Get this video. The benefits will be enormous.ge of becoming a reality. <br>The 6-2, 190 pounder Josh Williams, was the workhorse for Concordia. He had 31 carries for 282 yards. Glimpses of John Hakes eighth grade photo flashed through William's mind with the words  1999 State Champs wrtten on the back. Williams wanted more than anything for that dream to come true, and a broken hand wasn't going to stand in his way. The Panthers played like the champions that Coach Culwell taught them that they were and at last the sweet victory came. The no longer had to believe because now they knew that they were champions with the 42-21 win over Holton which gave them the honor to call themselves  1999 State Champions. <br>At the end of the 1999 season, fter the Panthers savored their sweet State Championship title, senior quarterback, Kellen Bombardier, tried to express his deepest feelings for Coach Culwell. A lump formed in his throat as emotions of gratitude consumed him. He couldn't get the words out so he expressed his feelings in a letter that thanked Coach Culwell for leading them to success. Bombardier praised,  Thanks for making us believe that we could be State Champions by making us say it everyday. It was a dream come true to play with all of my best friends and win te State Championship. nes gained 197 yards against ississipi and 200-plus yards against Georgia Tech, our biggest rival, because J. T. coinduced sex change---men can become feminized, with shrunken testicles and growth of breasts, while women might grow body hair and develop lower voices. Both genders can experience male-pattern baldness and acne. Some studies suggest high doses of steroids also can affect personality, leading to what the institute calls  homicidal rage and delusion. <b