JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)================================================== " }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5<P+gOR)\)sJP>)Acտ*rދR =F@)K0ғiLdqS4=1ғ(xRiS;t:SXi=q6H]/*pzךK<;6ky]C x^ǨIiv@^clYiv:UlU99GSQSO 8mOjdӧcsHWCJ@:vf;\Td~kE׊xDR3@rv0Ȉj; Rfh%}SS[aFI+AMII]Zr"pYRoak5xJڏDbL֦wf1kme*d޻ D6H?gN:1iB5 p(J d^Ez6̾G^y65K[5~RED?5{N<_^>O:MJ*(u5ͶoJ.]'bx3ỜOZ'תx7xrqG۰q\~#rO? QN>t=+3i\k.~x[d#r?uXWzk[x6Ik]xj߿#Q\* OJC\_{I*q߱#0N[緗y۫4Duj?o$^K WηvNè5`cz%{F#tgr M9kcA{5(Eyuhk 7EmYGZFOʽA-5(Q.eFtPx^h,{uw TMj*^(v*K5 5ԥϖ=?Οj3_̔p MYR#ۖ4XϭRCA,,v*l`9pj9)0JAR<Ҟӥ5` R(V>ۮ^k:WJd5}e?kNOz慖-y} H%;T547gNmr/N( c]7<#'?^\9\p=צx $t*, 2jMmܾUmܺa~{Y;;8;J| ~ Fgˢ˂7I/\M;j =abA YaXGQlt62X/NC.pCZ)tFms@5tSn/}Z篯 yLjj_1+xZUwI|\+J,K_Gm Pt,p+i<4lic񒩜cU<,=z Ics$j۔V-v0ܻyPk}$Babֱtw"XnRIW/%ơ:6v}RN(i;|<5As*g nT\H񞵨'~qm7[DVY+U¸S&'cp)ҩ5ߗ**`V9J-yNӘzיxArX`Hw5txtkvKOCZU2]Qyl-4h&JQT FBIpzMm s8VGk-«MO#L 6kE Z5FpVocX|BP͹vAPϵtx"Ч 5ca`ײq+TeӍ7º;]IeBWj Kyq%|Lt8੮Wx>{Qs^=Cvn5Q&XJVSy NfOm]4H?ٙR̝^ 5&cN8xVCwJ-EE޼ٷdI ȹ?4q#YՊnf~ߚPI\湕㷚x?xD,N;s?#,z;<wWj.]FArCrHW<+Zm]fV`qҽoi+XSwg-eo wCT5o jZ] M:VFI|/?D)EŔdsV?k?SW55 r=Fq[>!0YiOsPBk̂qwMR`s֨Awo\Ie\\fa@HeN=|Iyp hT˧[?TG cCOMޝ-  d㟠Ķo*)T^);y}S?l.jstQ+5A'/w#KUu5!l9>Zq.E9LOW=HU#!+]wAkx{zƠcQMKڲJҼ?we$q@US8 ʑ8xJTJ1;0ii׀E.Vk~qR_A*7QKn^@3Z-o 1fKV6邨v9)[S⦊1՝CX)NOy'a*E8,[pH,mЌn{6ԣ^Cp2|b{wuP`@W*A;#iJ^1ݫoJyX :?NGا՝'Z+Z-.èɯC.;>5^;P:$6<}ъջU;]Nx5uGɬM]Ur'c߅Q)˧0*Ÿc/bċc$ B;Uc- 26FzAƲw* !o˟Pai֗<?1=~|m`13\_^$b}?>EosR1@I$f;:,2$zkG@׭mxf9u& \ W,L`,紜:Tu -];F40mلeL1'+BsX5p\ KI=aWcJQj Os.tk-WW( 6JOb9Ү7V _ƥyF+OSP[REQULsEgsv9ZރNޢ8&UePrG֙o"<#[j2\{V,'VVl-Q}V+]r.@]j/a>ufs\i9hv?/ڥ.GoZ@AsrM”RRZ1kA1(UT<}^V3<"Mу(=j+2UI]`GR ^̤t$f'"[mfhBpFz֣TӨEIjNG6B$z6+^HM5|=@ϥw ~VtW7?Zs,HJt('E5pWndq^zǬZ]6{Q81X?*{"Q=/HN5Yt۶o']w[*K#5qkֲZ}μv2WBWY9U94rkQ좠 I⊄8mJI%d=>_ V6|c'*dcl.X( *~#{XKGT݁aj,u7[; 6z sS]JA5@:@77ˎ_k7Z.-j@gRi3Own$1ԮZܱitLr3&¤pF9έ(!@6&E"j?˥eRW=\.[E謎jD9ϫue<|'!T+O14;#PG݆o홇uIY7<-gbpH99}[/Ȑ}3p.q bJ9zo*ӞVCKBqO2*Bʟ(!G@ V$uVl~9'kb5+HnG[;5n˹BOMytKC7S|X~8+"단c|NEWO\յֆX=&Nw-VчUNpT֒LdMgZD^֌=E&1W 7dM$)s:d ̌ y_li@XR n Z9isb՘"t"aME^C;s lv_Զ~` {㌬TlN>}%??CT{ ,]Jv{bc:< UWƭe?A#X&4U5sK ScTr+V ViE>ֵ[mwc޽,~K$c֩lמ4pN3ү7sͮAn`Tk0'2 zE7TJ货X6湡yJ.T9av|oEn5iww %˔}Z|ȹeꓤRFB|#]zGɪ+E鑺p[5$$]F:u6ұ9v)d25zU$jQGyp;Hjұu;+X[U''E^Y%Ci4~Uᡥ4W)I%\ƭV7 ,fv84ǿLx220注߁Rfn)1Y %cJqP ;=SWC1EP;xZqSc ګTg Qj:VUr"T6.ƄZ´!c N}M`3ӃDp~SUB0BmeḺ㑚l6}+־6s&[Nյ+94)K\<7geR q]O] $'7{J YԨ+Ӧ!azu~)vcK7Z9aǵL]Ջ:-:xSkQ#zuEHuV ]k2&18ةMr4ѕn}8!q:, کVx,*$) (8HMeLMLhɧnIdD1EJ9?NAVSQ?qv^4iA u75'+zq\ 9mjːK AF:gS%P-қ'T MC|Qq9*"F֪zZh(#&F{fAKq"cSFhR3E!WzUV @#J"u$7mxN3W)<y @Qrۨսm(` rF: So?hl=E!1 JUBGLR=; u'JxBNi89U)L)I=iVj1!1!;t9=iLk1=2E4F{SA4(\qJM~Q6qځc'9p9 A$Ӌ^ !R2 ).-u#E$xL(5,Z |?zv96Jԓ&YPO'-$E(c`.Cjv-̃ҋƷ$kd~eqO $l{`+m w_Rӷ^0ɘmkEGԂ]r>XV=B B;kWSBpH*rZԭI4YȦ +ƷFEAEjq,J"vW Nƶmmk9ĊsQ.bҀNLiqqG:SԞa= =m 3JLxbT90Ԕ&aA1@ǎv0gnsMaCE[!1EE{n \V)3 R) K FGZ0?*7f}#O;u[ Q")\,fÏ\K"\x\>\p댩8u\SD<2nɦȎo<MzfbF @pGGUހ>?sQ:ɢY,Ѷzbo6H(&U9!,L =Il r+r F= 趱K"1= %p# X1I鵹,NBHzfj.j-o"RGPqQ*!܊QG(o¸ɫ^RH}AZbmw Cҥt Kh7e3)=7 сiyj$P"d54WPsīcH9Of9GyD#iC宓G֮piXZ(FB)r ) y#5zY 9CTS'fA4Q>se="font-size:13px">Rest and Nutrition
  • Year-Round Training
  • Record Keeping
  • Sprint Training
  • Agility Training
  • Endurance Training
  • Testimonial

    "Just before we started becoming successful, wed had some issues getting our younger kids into the weightr the Warhawks to a 2-1 record, duplicating or exceeding their win totals of each of the three preceding seasons. Ginley indicated in a Sun Gazette story on the game that  an off season workout program called BFS had been invaluable and as a result the Warhawks were  bigger, faster and stronger. <br>At last the Warhawks had won a close game against a quality opponent after three years of frustrating losses. The year-round BFS training program was making a difference. The Warhawks continued their newfound winning ways, capturing the district championship for the first time in five years.<br>The Warhawks then advanced to the regional playoffs against Edison High School. Madison prevailed 20-14 in overtime, led by Tyier Lee s 156 yards rushing and two touchdowns. Coach Leib feels that Lee s ability to push through injuries and exhaustion he carried the ball 27 times on offense and played outside linebacker on defense was due in no small part to his BFS conditioning.<br>The Warhawks lost the regional championship to Mt. Vernon High School the following week, but their 8-3 record and district championship made all their hard work well worth the effort. Reflecting on the startling reversal from their preceding season s 2-8 record, Coach Leib gave the primary credit to the hard work of his players. He felt that their commitment to the BFS program, particularo do some heavy basic strength movements for the upper body such as chin-ups, T-bar rows and bench presses to make his body overly strong. <br>Although there has been an ongoing debate as to which of the three iron game sports is the best, Casey has respect for bothd Steve had learned to pay close attention.<br>As Leigh Anne meticulously hit 100 chip shots then began lofting 100 half-wedge pitches, her dad scurried from place to place with quick, short strides, studying his daughter's stroke from all angles. <br> Good tempo, Leigh Anne, he'd shout.  Right there, your wrist is perfect right there! and  Head down, Leigh Anne. Just like that! <br>Foxcliff's head professional, Brian Sears, recalls heading out to the chipping green one morning last summer.  All three of the Hardin kids were out there in their rain suits. Steve was holding an  #Ulg]0u%Si[H Z].,}wPn|1 ,p|5q orWa1sMIa=ָywDV @ڨ;£MdQ,0AҡE9:X1Fz59MM [͐|t;S/#jm,7YE?y`+i#*GۂP( Vg8Puj|5b-4Ŵ%b^ON^P)I?¸՚T5l(nA&yo\a{Ui4`+{7~v:d(%\(H;÷nr '=3]VA13EX?c+ Ibxv'̇Wܛ}=fF4Q"Z' p2g%%`I|K_6/ kÏQYJ\18Zs|Is}隂]Hɒ8ҰS-bpIq]Z3*<=z+ 6!{k$4%!v8>լŧͩhXPP<9{>,ʡ&U y}+K5ɺfB7/u]ZMkK0ڒڲMb!RyO[ 'I?^l~{w،xqm]N}KLeԥtSO ~o[JpSќߎn\+m"2CwO;+nؼ?EpTɻ d#N1qercf[yຉXw@`)f }sIqm1Ӷ[Xғ~ъw.Sޏ$1mt,\ZbiWI_<Ԩ*>>)b?ʦ"@L'D8Ja*#2c-步M!sq!GUZң2 *Ll7IW9mz7M:uue>avˮn>a@Gn*{*jorkVF:UOJ|sN5Q担 ~2}j?WqP̩ka sd5#ԃGaA=H#~kX)&ir?y9TR[XPn!ŒgM^Afy9Z>E-z\gcP?l;DL3\(Oҋsұپ_QJxQNKT!lfG+V*:4;zUa!4+ⷯFy?s)M4BOj[nrһzushw*nbs88h' wj,3zRY銐p1~89B I#g="=L2bcJdpVZ-bKx[tH)wq֮i+)A}V>c֬KAO.V\}+[Ǡ:f3Jjў"hru4 i􄎴ǭF{ vHM=(=Fێɒ+'a p Q77N'lq‡v~_<;~Cկx-_??ÏŮ=H]aKԀH>흺 ̲jaN&Iy`o3y^Lk66G7b[m?+&F1Rُc'9K%\0y忓`M[UOSOoNٖ^^j8gc%DQ@ <(|[Z!(oד5y"D7եtBq^?ap3.u?K;>5ٯG-$Sm?eIh?!0Rl(U֑*E-e1%ʇ LyPD1^Gw17 ^K_X׷?&C=CIWM0ˮZ] i֠M>j8dy4N3v{m#xb*VIKLJ6kt,bSd[QDrj /&󌌲kfDh$(xn\7_pia^;{y%xܼd+–>&WY>+~( YyO>G3[zFM<[MNKfVCU,~