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This is one that everyone is familiar with around our school and town. I made the decision to drink during the football season. Then, to top it off, I went to a school function right afterwards. Needless to say, I was caught and punished. The embarrassment and pain that I felt was harsh. I didn t know how to face anyone, especially my former teammates. The different things that were running through my mind are unexplainable. I let myself down, but more importantly I let down my school and my town. I lost respect from a lot of people. <br> How does one deal with something like this? I tried thinking of positive things to boost my morale, but I was unable to sooth the pain in my soul. I remember the night of the playoff game, standing outside the stadium in the pouring rain. I found myself wishing that I could go back in time to prevent my superior mess-up. People would walk by and whisper things. They didn t know, but I could hear what they were saying. These things were all true, but how could I change what I already did? As the game ended and the stands finished emptying, I walked over to the gate and stared at the field for a while. Full of hurt, I walked back to my house and went to bed. I didn t sleep at all that night, all I remember is thinking back on the season and how far the team succeeded. <br> I honestly believe that I have learned from my mistake. I have no desire for any alcohol at all. There are still people who despise me because of what I had done, but I have learned to live with that. I just hope that I have showed people what it means to lose a part of themselves, and how much it hurts to wreck your own dreams. I would also like to send my deepest apologies to everyone, especially my teammates. <br> The other day I was asked about the whole situation and if I learned from it. I knew the answer and so did this individual. Then, as I walked away, I was told that I was not the only one who learned from it, so did everyone else. Please think twice before you do something stupid, and never forget your dreams.<br>Note: This athlete went on to wrestle and won the State Championship at 190 defeating two wrestlers in the tournament that had defeated him during the season. asked her to show his vaulters some gymnastics moves.<br>The vaulters watched Val; and she watched them. The next thing she knew she was in a meet, and won. She was hooked.<br>Strength Coach David Jolly ndry. He said,  Coaching is getting players to do what they don t want to do so that they can become what they ve only dreamed of becoming. With the BFS program it doesn t take much to get them to want tot of bicycling in the Great Smoky Mountains. A stress fracture set them back a bit, but soon a program of the Benc, Military Presses, Squats, Push-Ups and handstand Push-Ups began to give Val the speed and strength she needed for the running. 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