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I want to play in college. I plan on being a business major. <STRONG>Cherisse: </STRONG>Yes, I would like to play in college. I am considering a major in nursing and business. <STRONG>Q: WILL WEIGHT TRAINING MAKE A GIRL LESS FEMININE? Ashley:</STRONG> Hey, healthy is in. <STRONG>Lindsey: <STRONG>That depends on how you do it. <STRONG>Brianne: </STRONG>It's an athletic thing to do. <STRONG>Cherisse: </STRONG>Muscle tone is a good thing. It is attractive. <STRONG>Q: WILL WEIGHTS SCREW UP YOUR TOUCH? Ashley: </STRONG>You can adjust by just practicing. <STRONG>Lindsey: </STRONG>When you play and lift, your body adjusts. <STRONG>Brianne: </STRONG>I don't believe it! <STRONG>Cherisse: </STRONG>All you need to do is have balance in your training. <STRONG>Q: WHAT ABOUT DRUGS ANDALCOHOL MIXED WITH ATHLETICS? Ashley: </STRONG>Don't touch it. Don'tmess with it. My religious beliefs keepme from doing it. I have never had a drop. <STRONG>Lindsey: </STRONG>I don't do it because it isn't right. We all have made it clear to our friends that we don't do that stuff. So there is no social pressure now. <STRONG>Q: WHAT DOES IT TAKE TO BE SUCCESSFUL OR DO YOU HAVE ANY SAGE ADVICE? Ashley: </STRONG>You have only one chance in life so make the bes of it. We didn't win the national championship on March 3rd: we won it withthree hour practices and obeying the rules. <STRONG>Lindsey: </STRONG>It takes dedication and hard work. Also, if you are going to play, you should play becaue you love it. <STRONG>Brianne: </STRONG>Talent can only take you so far. You have to have a work ethic. <STRONG>Q: WHAT DO THE GUYS THIK ABOUT YOU LIFTING WEIGHTS? Ashley: </STRONG>The guys know this is what we do. <STRONG>Lindsey: </STRONG>I am getting stronger. So what if you're a girl. <STRONG>Cherisse: </STRONG>Sometimes they say, "You're such a wimp." But, we are National Champions. We aren't going to let them intimidate us.&nbsp;</P> <P>About three months after our interview and just before we went to press, I called the girls to find out what the effects of our mini-clinic were on their lifting program. Here is what they said: <STRONG>Lindsey: </STRONG>We worked really hard after you left. We could really tell the difference. It was neat showing other people how to do the lifts. <SRONG>Brianne: </STRONG>We learned a whole lot. We now watch others and can easily pick out their mistakes. <STRONG>Cherisse: </STRONG>It's a lot easier to do it now. We notice a difference. Sometimes we tell the guys about their mistakes. It makes me feel cool that I now know what to look for.&nbsp;</P> <P>We thank Coach Brad Smith who has developed athletes wo are self reliant and have such a wonderful attitude. We wish them well on their quest to win their third consecutive national title.</P>xDOXbE:Al Valhalla team put it really well when he said,  We might be competitors but were more comrades s A onsidered to hve the fatest start in the world, Williams ran on the gold medal 4x100 team at this Z̃*oe<ЎiY[Ȑ/R,U95# 1XAI3lAq}&|^Ge$}xa GuW~dgp}ί wGEQ_NT~#mB5#:-4q_$ 5挒gɆi/1\O{'ԬV2+(y young, and NFL coaches are often reluctant t make predictions about their rookie quarterbacks because it may take fiv years or more for these athletes to reach their peak. But when you ask coach Erni Gregoire when he knew Angela Williams was going to be a world-class sprinter, you hear a different story.<br> We ve known from day one, says Gregoire, who is coach for the Southern California Cheetahs, a trackand field club in Walnut, California, and has coached Williams ince she was 13,  Angela won almost all our races when she was nine years old, then all her races in the 10 to 11, 12 to 13, and 14 to 17 age groups. In college she has won the NCAA Championship three times, and now she has a medal from the World Chapionships. Further, Gregoire says that there has never been a period of stagnation for Williams from hormonal changes or a growth spurt.  Angela has some great natural gifts and hs always been a winner. <br> <br>Entering the Spotlight<br><br>Although she had always been regarded as a promising sprinterin her age group, Angela Tramaine Williams soared into the national spotlight when she broke the national high school record in the 100 meters with a time of 11.11 atthe 1998 National Junior Championships in Edwardsville, Illinois. Every record is made to be broken, but the 100-meter standard of 11.13 set by Chandra Cheeseborough was a stubborn one and no one had touched it for 22 years, not even Olympic Games superstar Marion Jones - unti Williams. <br>Just as she has been proving herself on the trac