JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================lK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?t*#;3[W"B*cHA#'|aXY;H>O׭dH޴Ѵ)<d2zAP\MP?~p_A9Wjq2w> V1l}RM_Lxfqíh1eږt7W)inT`rqV=^1YF;\_ 6dUyۄSaDk2‚}+ֵ.$JU"^Gn+6nO#rl:N:b^ #qeCXe{?:x$c5NIUO`#i;TܤotI$1#j`~5ˉwa5l|)&A }wz?|i>IZɍ:-\u9tZķŴs Hcc=W-&]זo.%y {p*ok}Fۨ oOS p^|e W"4vxG VAjcz)ClG {*^ḦH2ǂ#^q %;F4kb,'g휳,I<0g 2 J-\ڄҚ{a?/Z4X뉖e|xfPqeqbՙ߂kQ״!mc$\S'PVރti7Btf|bmvᑇ ~Y]y'ڪh$;{q^ ]NAH}M&A!b1\m.%%kEFU~GgilB2O]28[<+h I5n9*չڬ 4N*(T99H8 w2bcx~g2xi0Z!Q f2^bٷNǕ4Cqsq}ᎇþ4jk_u9RWsY+R7qrmHmKxQ5 mQi7+ ^kC-!su:z;U"8I:F2N =F+)(ݸ2K7-26rIUljlxR;r1^F VǟZ;ȝ&YkE?ݮKx5<pkҢMnA=}^#?ּImSrbkbLQgn]٢P ̚V#t)=nzu h1qJ2 1M_xRhWHP #$:W5+Z׎8\qx=OzK /WA4.kB X ݛlO DmjtiQH?UKu az9Fܥ8:=$!>A=qjx&IJP*q\l~MX٘~GKCj @kg vے=Tq]^4.rMrzu I started with hang cleans, explains Trevor, who at his current height of 5-foot-7, weighs 145 pounds.  When I first switched to power cleans, I struggled with them because I d been better at hang cleans. But I kept working at it. I was lucky to have my dad as a coach because a lot of people don t know how to do the Olympic lifts and don t teach them right. <br> When we started at home, recalls John,  we had difficulty getting him into good form. So we held back and worked just on his form picking up the bar. Once we could get him into the fundamental position, he caught on real quick. It s now his favorite lift and one of his best. <br>The uniqueness of this lift has helped Trevor in other ways. Greencastle Middle School is next door to the high school, and eighth graders are allowed use of the high school facility.  People are curious about the lift so it s a great way to meet the other kids. I guess I like to teach, be