JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?b.?,ĵ6)Hу N)bl>r=X,?Y]6`w%@5J9$^?+VYt5IڪZq5IH%! YӥOfK@fwGw Uy2 0ҭ@^U+[^ -^[h6qeZdž-ON[pۯqꫲܞ7\r@j R]:?bBqq|3 ֦=n^Ӊ{43bv'4$ŧfqC Y|+mUL(z u <ɿ@?%S8{4Jsh 'o>+3IcK<<:jɱ5/֩K.w)kgdc꫊ݫ^k ( ⫰j%qYWv.s̘3$Ѓ[vCcbְaY3/NTr&kidye~$MR4>dŴͿyׁ㵚WxHf$ץ\/,6F1Nd rsWe#_W<7Iy$k"F;נxM Rdue"+;ƓC@mkY@ID1C$d&BK1=9wjK[h~\̾]Z;ӽxΙ% ʌL esvq=S񗆋iRIt@}@P#R^t(.oc˜y5^<=n`.l9RN> ::47r ycک+" ݝv甀\09=}kI໰γ[ =ǭ0x-gHG$$u#޵N渗%c^b =y5AkM(A2^+Wds]ޑ<;v\~9\9l5;(fVC岃3QNo3*F2h.텿ۄk)X}JuWZ͖TW+c5|@o)l49YHL+r@gFeYY$8##ZZFv-cXg;VVzx{eY> .D<9n!c`Pr;PV vciL 0`9ҮP+ bĶ2N@Er_)e*\ԵY8hŦͦ(YNSKa4}7͖QH:T% k 4l%,p?=&n,6݌cuQ~x:Ѵa`Z/7d##5t^;έm>حe+ }Ik15|>/0$q\Nt.6<M&C%i̭*V!O$gg{|x cd*)6g,g$YO1#ֽvł{ 2NpZZd_ڷͶUW*TO#ZmN -EF^ehpBA8 |V=2-|K}'#'ֳx$o ]9]y,<n[^7-|#;.ghm "}*N63 &66[%=Gҽ#QִK~*@yqֹ/ cmPee]\v\B?1T '[Or.St&=VkUYVe+$ۨ<;kmVF"mFrx.I$H)UG,jҴ"X .%9*ړ`顑 hp?!zW1h[ =ma rM_n9Z=OZЭ^x|eE)-6 DrCҒMjkRjQQy}$MfJ2[d@zq\js[HrFT.TW4&駓ip,r{AY+[|;19WeO>;h،:Vh:.6 G+QE;jJ*-tXG,ο™]nZؼ^TC ƨpӭ3#zO´Yq$Y_Syϛ:=Eţ#'i6s^6zy"5`́=2?Z퉉 F9GhڅȾi2WΌ8۟լďGEL|=e~jأ\R߁4U2S5Z 䒢3K ?.Nz抴̪(;d7HkcɝO"X}ޔlx'n XNX!W-ƽ-)VXl'!XMON鬮t2#޹ /ӵq%c>X_M-/@D'Bklc= ՅcQ܌ջFzbPiM2Gg؀rv=k5=8Ei)zkѤl.mm`4|t57W|G,qϓ9nˣ}gG֣>u$sS4G\r^}tF^13SvF1NW[]I<l?1I|1q?,#/ $G#9栆be_p#z%܋§S߈ch-2]J@}EiFw`E+i-@$ džSw}ms8s+2kv j f>뎣g N^x;OYo92Iʟ^*ʅ&Rc?kΟĊ&2<? )QG1UG h&Ӵ;&%yzP ̶G&T 4+SƓO{nDsINcKKY"R71jEhĨNj$}?[FUַD2y8CYלz^.JdiC+TlP+ٹyR+=q`<x6R9ۭГr{mV{"+?$dr1϶fiw7 k/qAYE1"$sT7|0OJ>"6y0DC::$b* O* OOγty jVwWG;vk|eIm&ﭷC!ǖw]{W6UgckϮt+ɣX·LNi-Ktd@9y4e#ё?~cN¹j )>QUU͘jqN*@l/J#KºԾԛPˉFlx[VYf6PE9%Z,0fv ȦclnjO5Q"= i48~m%,@ROJC#a;(38rNy4EfSGrjԑ 4*21ER1;S<)no@wC3ds3D ~S)%jn8_b fCH6AcUG`\1sҐ=(Jv)~ U@OjXS515>1 CGAHQR4FzQQE"аg@)18k}HҊ) t)ٌƑ_y@(sPe{D,z+Wʰ8>^#<&{g*g85=3IlĚmIpٶq#$N+V< #iv X5_Tũ&[N/fU%4u:(~6W2HekEzf\_ʷP3r0OlqB 8xɷUW&PsZH"PNIii[JQDZEےqUnpԬssMGҭhKeh֍΀{bҳp1=78EP3r{QB@b9a[y#G*e܃ҮjbA ;:ҳ[NlɃ~>e~"YQgF+4zt8Q\DSZxo=zp`L0V̂LTCSUp'CdgRiocUÌ#=2k [seFYq$q[lğayu_4aSD%qr@G4շJ88UuVbG$BR?\~U6:v*=[h2>VaU̎?^:I=u?!;; Hĉfq(f x.vz)]zJ|̿qұ#5}A5ߺ<br>SPREAD THE CHEST IN ALL THAT YOU DO <br><br>Remember, you can use this same coaching Absolute when coaching in any activity: running, jumping, stretching or sports practice. You will be a better athlete if the lower back is correct. You will be less injury prone if the lower back is correct. And, all you have to do is say,  Spread the Chest. at the national level. You see, a thrower is different than a lineman because nobody can make up for your weaknesses. I just can t say it any plainer than that. <br><br>" <br><br>Achieving these standards are what we have to do to make our success happen. We will spend the necessary time and effort to get there. I can't guarantee that we will win a state or national championship. But, I can guarantee that we will never lose because we lack strength, speed, explosive power or quickness. We will be bigger, faster and stronger. We will be extremely confident in that fact. I will do everything in my power to help you achieve these reachable standards. If everyone will do their part, we will physically dominant our opponents.<br>Coach Shepard<br>(From a 1970 speech) the gold medal 4x100 team at this year s 2001 World Championships and earned the silver in the 60 meters at the World Indoor Championships. Her only setback in her remarkable career was getting the flu during the Olympic Trials and finishing sixth place in the semi-finals.<br><br>Smart Choices<br><br>Choosing a college was an important decision for Williams. She not only wanted to continue her drive to fulfill her athletic potential, she also wanted a school that would enable her to achieve her academic goals.  Angela has also been, and will continue to be until June 2002, a student-athlete, says Gregoire.  She is not a full-time athlete - I want to make that clear. <br>Ron Allice, USC Director of Track & Field, comments,  Academically, USC is one of the best educational institutions in the country - this year our freshman class averaged a 3.78 GPA and a 1370 SAT - people are beating the door down to get into school here.  Besides, no one has a richer tradition in track and field than USC, adds Allice, who took over the top position seven years ago and who served as an assistant coach at the World Championships this year.  We just missed winning the women s National Championships by three points the previous two years, and we won the men s PAC-10 title three out of the last four years. <br>Gregoire agrees that USC was an ideal choice for Williams, as it enabled her to maintain continuity in her training.  Rather than h