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Therefore, different combinations can be created. By putting the All-State and All-American Chains on together, you can add 62 pounds on the bench and 95 pounds on the squat.<br>Recording: I recommend recording what is on the bar plus the code of whatever chain you are using. Use  VC for the Varsity Chain,  AS for the All-State Chain and  AA for the All-American Chain. For example, an athlete who does 185 pounds plus the Varsity Chain would record <br>185 VC.<br>The BFS Lifting Chains will make a difference. Our easy-on/off collar makes their use extemely effective and safe. Have fun with them and get new maxes quicker than ever before!Z(z]F9+W+iO d+8YBǭaܟWZl7I)r?J}'$c_ Ndl 0>9,d>sTc+\(%}ІB# -sRlp1Pq\[,ENlFq@JSԾ['JF'8H)k|Md"nIcֺ6$qץY4S+z ĥIܧLec9^ NcoF(GSŌ=i\{*ęp8dՂ :Z(x=T?yYV=]HisTA㰩[{;|$R$Xb0%@{H^6jͣ)K ~ @#椶P`)YJnSO?Ҥi.쎔r2iz%eqW'Yx1[Svw9q 땜6ޠaE_2>S2&n oTui#" 04.E"`X`u5qUWY~5ԼaZj>(}D_C52K n($]ևm qdP3VQћM6q$O@>ugo.9 lc9/> 8Ԕpf+V\KC^?*Gށ})[U6W>HVf*?;V"D hn(cvIXpz+v8lNKl,j:95ۈ?mAkr13qv*е',ծe)UtNzjo t{e,ɇ{K a A5%R.n'[vqs:U̳Nޯ5#nlrFNm鐳YYMkl_aj>N:\ZYx,E=TAh@ a kOP״q MdɠyӖ0(%o1RL`MzHXH*~(Ņd]6.>1UUUr~ Ɣ 1nI1ph{!1$6茢c9!$LH.'jĦ%?۲rh(6JoP/vTbA_ҪèW:QWIK`OT%ا O{YЈoBɍ TʣQ`!\RZvCysxf>8=8ԡG$a|.@bWlV$"S0 ltQ8}<ٙQ}sEؓ˜rqht%RE9a]:U$U9d B&w\mL4 (ΞƠ=ӝra%;2 )rP|@9vEۺw<er3{UQ>r~qLBu895wV%< 6(GqH*iPDPrsL Bٲt3`c"({+'m>[da?zi}.hr=Jhʱ峛z/D}[/@qW׮_?b$ _ LHt#?E{]p9z#3Q8ȁa|KOŔLƫzb}FPaB?51hNvB.J'%%j\|frCK =mi_]!/ɤ]A l ^s7`TYFXԸ+e)K9_B?dd&q;=Ѧ^ιcQRm(79DnzoDIN?/+X;NڀrPq]$Y HN[ > P5Q9LnSuAF߂'ź !"@er'ҩr @dj&.pNMά$FLI-$nGdZTԐF҈`m&NjRzy\D?' u/Rq>"I;SHG`&t:2kVztA Ƃ@:T:}4AJAgeoaq%wDkt˺v=T~!UlUntw;3QTF cL.?hxm'fXJrޡv`0 ~הocO!`\ ,lh{бvmHKft= Ҁ?n1 66h͎sҗ>x5Ȋ+Po{rqত'O 2)Z.T(>Μl0*-Ի)[2Y2 9֦OiD7܅_4|/T7KͅB8EqQ(SD˴•x0<Xץ:T/$b.k_~ܡhX}7 v=h 7#y{ЋB*q:ץE*21n70vmTԳ\T$c5Tpl:O7гK1 ,1^iA ?`cqffjcTpg,5zrܽCfQݳ=*>o*!cǽߡklJ(s BFMݍ9q }1e 4Dy7|EJ(M p[\ T}qmRʳpSqpr)ɍ"+ X\S_(W42Ei #q5T*N3VpG0D 0 ,6+&w)Rr`EǔkQ/!&H NC4HXc>'$22U};Jk5BJn?R<Ȏ-v.y/m__!*f[ڊwomuژS:XgCM%Ukmv8nQs~ %=1dùۊkĚtc3IJؕz|< 10Ο5y d .)I6@7/fOcQNjdϫ-vhs}C93O?I/sޗ/[8lђS֟GN~2םy~:m9l|>Gpœm>yw|sf̍7hs.|Fi|7ᜇ6mv.O ~6k{OWvW9?~TcN"œ{Rw8rsãӟ쟖|͇e7/tzz 䙳f>.o\OǷAA"~|=:8E'o9l<iٟNO^;tmܟgNfm'>oޝO9yO;<):חNׯL买ʼnG/zoĬ:=lCAgQzi says he s thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence is still present at his high school. Says Coach Kyle,  Gizzi is one of those kids that, years later, players still talk about.  In the weightroom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s great. Our kids will see the way he approaches each workout