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The rich history of Iowa Sate is legendary. They have won eight national team championships, plus two unofficial national titles in 1922 and 1923. Hilton Coliseum offers over 14,000 theater-style seats, creating an awesome setting for collegiate wrestling and the Sanderson brothers. <br>Ed Banach, also a wrestling gold medalst in the Los Angeles Olympics from the University of Iowa, is now the Studet-Athlete Counselor in charge of academics. He states,  Our student-athletes need to be organized, manage their ime well and have a career focus. Banach can proudly point to his Cclone AcademicAll-Americans. In 199, there were five, the most of any team in the country. The Sandersons accounted for three of those and last season they repeated again as Academic All-Americans! <br>The strength and conditioning program at Iowa State wrestling was headed by Jeff Reinardy,who just recently went to Winona State. The Sandersons were impressed with the workouts.  In Augus, we start with a stadium workout. A lot of people puke. Then we go into plyometrics, stretching, lunges pushups and wrestling drills. We finish up with a 2-mile run back to the football stadium where we do buddy carries uphill thre or four times. And, that s only the half of it, they said with a chuckle. <br>Cael remarked,  I saw a huge increase in leg strength. He lifted three times per week and did all-the-way-down squats, front squats, benches, snatches, cleans, rope climb and a lot of pulling exercises. After just one year of training as a redshirt, Cael became Iow State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Invitation Wrestling Tournament Champion. <br> Most of our smaller wrestlers, said Cody,  when they come to college, are inexperinced in weights. All I really did wa circuit training. Almost every wrestler ed-shirts, like the three of us, in the first year. <br>Cody has proven himself to be excellent in Greco-Roman and freestyle wrestling. He is thinking about continuing o with wrestling now that he has graduated but it will be tough.  I am looking at edical school and I m married now, so I have greater responsibilities. <br>Cole has also done well in Greco-Roman and freestyle wrestling. He *kqլ1H-#%Gl`A } ɖEڊ@WFc' i6ciVfl,{zQ?voIԼZ[g[$,aػK N!nlnc\nB ;U;+[v4o=?:8Ÿ,^I֬Z:Pzod~,N؝: lNF7$E!uSrȨ qznyya/ʽ m-9# c8R/ +5eGJ?+q~#T%(+!T^KS O'& /;rVS WOj.kHą~i][Aһk'dP5)ghq=#7<0