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I tried thinking of positive things to boost my morale, but I was unable to sooth the pain in my soul. I remember the night of the playoff game, standing outside the stadium in the ouring rain. I found myself wishing that I could go back in time to prevent my superior mess-up. People would walk by and whisper things. They didn t know, but I could hear what they were saying. These things were all true, but how could I change what I already did? As the game ended and the stands finished emptying, I walked over to the gate and stared at the field for a while. Full of hurt, I walke back to my house and went to bed. I didn t sleep at all that night, all I remember is thinking back on the season and how far the team succeeded. <br> I honestly believe that I have learned from my mistake. I have no desire for any alchol at all. There are still people who despise me because of what I had done, but I have learned to live with that. I just hope that I have showed people what it means to lose a part of themselves, and how much i hurts to wreck your own dreams. I would also like to send my deepest apologies to everyone, especially my teammates. <br> The other day I was asked about the whole situation and if I learned from it. I knew the answer and so did this individual. Then,ucagon. Even c be more successful in this sport. But saying that weightlifting makes you shorter because many elite weightlifters are short would be like saying that basketball makes you taller because most professional basketball players are tall!<br><br>The Numbers Game<br><br>Risk of injury is another area of concern for some coaches and parents. In this regard, it s instructive to look at the many studies that have measured the rate of injuries associated with weight training compared to other sports. For example, a study published in the November/December 2001 issue of the Journal of American Academy of Orthopaedic Surgeons cited research showing that in children aged 5 to 14 years, the number of injuries from bicycling was almost 400 percent greater than from weightlifting! Also, in a review paper on resistance training for prepubescent and adolescents published this year in Strength and Conditioning Coach (Vol. 9, No. 3), author Mark Shillington reported in a screening of sports-related injuries in school aged children that resistance training was the nominated cause of 0.7 /_vD7Z^'TIfDXޫDjo_IcU u ܋g)bc伇W.o9O^0 $$ Ǒy%(Hؾ80J1{UoF4mɬHk.cŒhK<`"D?ɁuDKcR o]^|LiO8zxmm5iVؕҌb/y -N*z)[XPhKUy,~ q(@>',v̎ K$iޭ;>QƭgO/OAa4Ҩ"y(y58̷ٰjWXeKu'%8pyy|<#g {ltx!۽a7)݂yr`yNH_4;T>4сk@&iHMԞW{uFXl#V-,*Hez~)ZSC47v8uj߽gGONn+iwWVV62Y8PZJ_ǣ?. b"zI-6#hBȮ9ue?pF8ty],