JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Pݍ;ө7P4&8XMR%8=ZJ`+dGZ]Ďi(E3=(w RRhvfgRPnP}KN )Pc0#(@N)9;ӻSH֗ZЦ8Ӥ#zQɪe+"/GHw.I) AJ)17gLPzS IMe4PT@ۊpZoqEIP)@jq=,DfX϶(˱ u(Ǡܼj{ =;j`tL\p? ydm}jAZ@@<$}h pS-epA튈b*P7+h4ةd4^7ky+n Vx_pzKyWqIm4y*B*a :hW!)aB(2(7iE8P6O phqS$y~Z4,DXfᷬ(z Jjo{/9hR!4:AdgʖM*|=uǷH\kBb5g{rM'4)yu֞rЙȕ$dUWw&OJ*̱QNU*hӚbUT$Mv0E6>aZH&R+Cle$%)yj9aVẌ́ɟFϵl5 mRujF\?} -/ g5s-NLk-(v}ʤcnR1BNVI(v)#@2KurkQ^ʠ۫Y&]&Z#E09-uWWdW: @[2NqTfrMsf!g18'F:W?0(Tɡ} Qm}i[ǥ[7 #5VvcA/2J*YcQ84")Q@j1r*+ȭ(GJЄX",ʭ]h)8v)41fNF ۸@we$UMGȇqbO;1IZF ;^' IK I rG<ƹi|Lq @ Zqmsb&lm?3YkrgZps[2{ ~ 皲ܱ&b[N F S E.(` h@՝G{pI<~UjfJ QmB΅'dgR)뺸^[0FX'ipPV<]Gq楷@9S:|5W:;RK#­7NEq%$d_Jm/ReSzq$~Y5`O5 ,(4RFh&\Cg{ Y:yHocbZ[pcXy gn1*Ҩ:AHͻEx1)"q5^ AڰN =cZj6_l .?Ŀjৃ _SN[;灂I5+ANGV`++[ t*k4it^{'J) ΑȮtY*zr+Mfg Ix!vxmݐ_-?S\[3УYͨPҬe֦$mGcaXmJpD@1xdKKb턡ѫn5[~TXTQX=xJX)$:vq9␜hNsM@f=SA)vb-ȼ}Ee4ʲTlJEIyd<ӒUNC ۊ:*E6vd\$ikD2Oz>zDR r_ң5aJ=;$GF7})5nI#:m% #{x`cXzL٢4Rͦ;S/:uE'hF;*uǭL*5RgZ$4@x42AO⣀bI'H=G)j\o e)RsJp:)T R2/sLl2U WDa޳ҁ~жw_qT zȡ+k"Lr+3#p8tqjBO%<Ϊ5.Yr<ǸbTM{I.eø< N[ ʳ1HUI,ϸmu%e9 ψ:'t1Q4 W̩jPeCkڑ哏cdn6CUbt>ōduWR T|מ)*#MM5`LFOQY|+!=9RW1B=B*E(}+u=zy-Ey1ڭC 854S0iYv98CqҨ41G(p$U+nOV=U|A#܊6nIڜ[84zO|(b%'_FuZ)KnW׮;ԡҝblϭjx{Tm#]VCOZON=)wq(z;B.6Ȏ{dv9!#R3W/i7C=g dUK̫ yuU8 ҄[=m.,_!= vSs  k[! $B 2]S|ijΣf|j/H$$y?{[HL3Fv3Nⰳ#̈E{)z6{P9SJ"<Ҹu5gy)ؒK~Kf+1_Jƈ99=EjJGN '8\X,mq,\{C@=Omq^fbIGZ(u#7-Iy׎N5^$_JOvdx rFHC)%O'Qx?JLqLO:^rIE?ing. <br>In life there are things that you don't want to do, like pay bills and go to work, but you have to. This is how football relates to life, this is how all the work we put in truly paid off: It turned us into men. It made us better in many more ways than we realized at the time. It showed us what hard work can do; we went from being winless to champs in three years. It also showed us that hard work, dedication and a little bit of courage can go a long way, on the football field and in life.gʙv“oKI4Ɗ !u*QRӽWe,GYM% :f9#jͶ+}et72Jca? p/u'QF%|7xݗP5nǟ(է.hA?3˺#ڈ zg^=E\^'fs.9u=ܫ!dJ JBK̽HPE!]n%A޴8 #ҏ Qxɇ*xb(hoI0pP`Fx*dARq7ˑam띴硣*w?x&jGmV.G=h9]> mCL,Pg A#ҦKyE#!vdT] =OC%0i/]p'v$/`2wp2*9|kk,ܱ~MsF@ N2B֦ۨRNWF.R̛*Ej_B}*䨜;@RъS~QpJ[0*/<'w42eiyGD_Z77foLZBpGRP1׮)0NꉛhqZP);cջ዇)|l[e:tW 91vX (xZ (jSJk3VeZ *qn[M=VYfTH$r[{V/KvG<ͪ^s:0TTcz()rzMJsc\ޫ[Zպ~fsSxyNXB3M\tVPg1ʃ+Ev%kC(dt#vvjO 8K ?bhfhߪppxRbw"unk[?-+3nQ}+Lp`/8b Τ#|fQϥs}&y@o^ ] ۳!M/$Fhl,c;T Y[`S;SrZ=ya61|6گ#8(Kw;zQRg#qYBH⾴3R1DWIqNiˀSኹesubQ@sՋB\]T 7+y9 IY*18>mHI?M岌n3Ƌn2_ A[[O$+Lg +yqNA1EDzHN@Fm. QȻf0XeQZck%]ppscM6ΚIjC}]4NCO&ˏ??-,r=Ihi"ɴO&7-NKX۹W-![vcq޷ߓ =j,~梒bKF0wb"¦@?kfJOנPH}Iwۢ0 #qQY=)7)-Y9[Wj',C2zS1ǥh 6gU |zUo(qW2ye(qܜՄ sji7] I 8ƓrjC40Kw4r?l>y 5Cqa0 SL,d9}Ki<)9e ՃȪrc-3ޫ h^ A9>i$TʎGL{Ԛ@ĔX9V-.^+#$pXWZsfʅdJxjOKVw Q @rt$6&[g?ZQڱe9RV%'OSn斤zFv8MΏPd8ɵNO5 m2gj9`onjB"Byhï|10'zi$ v*?۳63U&dtm?]BCƣ`Z+ TQN^Еق#%ĩrƸk6Z0k#DWJøf-;=XYwoֽ:jMݜ1jEI]IIK@'J(gh tests ahead.for drug use, being tested positive in 1990 and then again in 1998. Nelson sees that record (75 0.25) as tainted, even though Barnes had passed the drug test when he broke the record.  You don t start taking drugs after you break the world record  let s be honest! <br><br>Poliquin Power<br><br>After last year s world championships, Nelson learned about the success of Charles Poliquin, a strength coach who is owner of the Poliquin Performance Center in Tempe, Arizona. Nelson thought Poliquin might be able to take him to an even higher level. <br>Because Nelson is relatively light for a shot-putter, much of Poliquin s early preparation was designed to increase Nelson s bodyweight. About Nelson s previous attempts to add weight, Poliquin commented,  He always did try, but he had a hard time doing it. According to Poliquin, in seven years of testing athletes he s seen only one who had what he would consider a  normal system. Nelson was not that one, as testing by Poliquo the Six Absolutes. At no time should you relax for an instant . . . let alone for one whole second. You must  Be Tall and stay erect. You must  Spread the Chest at all times