JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================z" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[*!# 2kKNan. ~q53 9*ަSWg)O^h7緵;W;e;SM۔kw5"\0"Vځڟ2[z4p@Kq?ZQ7ۣ=iPA\2;Q-ˆ?18bN_u#nh67:YR(d(:IQ}^d|VTjH*~c'&Jy5 ^B8Tbt"9}+aBa!RY|^:M~HoV(_!K?RmlM;Upޯ/RS.T%јsNM^ ǚQ;GPz՝%=ro\HbqQ Fv|Oj;+#7oEsK=Ā 6E V#a-qV#Z %Tm ڒH!oJ2[+_jJ8D3)v]=qTg\ޕBv$SjxXPG9jaEUcYXg8@~ZB/OJK0:Cqk.FeKCqׯNDH(p5Uݝmu-:Yr # ūFkB"rB:YY!pBcID]ΩE]#-Ċ䁎rs]-FO^޴pjDF:Ơl,jN6WQBB؅oRMoȇsp- c63H78j};JPY\(=KdڽᎂOȃk<'PW:_ x68nq#3q]DT8GJ~vbpqoغ)W9t%6n,,nd\pq\\%Uqi_,I((H9Zx矹3 sAEܣۍ/G]'8#JqvEۮA?WJq:]D"ӯn|Qslq xeȈ'2¯C]P!ک_gizWX#mIYמ.ojG+]QǵWpc[WUln%s)"8_L xⱯq]nasd143`hwi}i8?֮O m -Ns[Xt.'SWcW6)7.8=EUg߭ h+Ͱץi[ۻy(T- r].)Ȫfe*#1nk$l tG/33zR@U2 }k4 1z%|p5mnc`dz.yt^{VXJ6[S `O{5c>5Ct\RKjcm-@\q{zi2Ŵ) z8ug$[;Fa]xҊ[Mh6ڲV@<$oVb#^;.uEt*x8#kWU9j[[*/C׮y }?JRSWu1c}5]H8>Կҥ8֑##`GEʜiW܏yzBs]V@*$ oUP"҉jp)Zu?獃N[8(~y'y?uE5xL$3k(="6.o@)r\iGs[\\wokTif8}k@v#qKaBrԥu KDwFyCy_|4ѣy]SYn[b+ed[8N8obeH :˓GXod\goC*RH^je>WΝ2zspe0 ۱/nۣU'nvċ2Y]]ä2yk`oig)J{m:" $`zu5ƪN,Xi2x{}l1Hԅ5'b`5c= 3+$xcOS&Js4 x#?/f[#dFpyre>Xq{T- !FH4* shqqS}hb\u8qNGDrj]xRr9QƠ!GlsOQ nGZjc"8B9c=ado`x^Ɯo'>y{d) {?wHV')#9:VfhZݼg/v-W.Z8$w6qߠ[[琒y5Ӆ4R]YN1ڱUֹXfy 5f8-cIƜ$m]u‚_G{2I5^s9!犟׆TE9BU-bege!CFP}DZ+;!FhZKpG[&FcĀ1bBm-yg]sې>L,!fި㞵ˉ/gkZ椶G|?Ցo ԴxiDzֺp<^OfZH;]Ns8=UVf)537ުͩ, ݪK$he ?,y8ZGӚ[Dlpi]0bhY7#9jd>%#5 ٠k%ȇ{ryw 1I!{yǡ> ® y$ľas4)sK)6fE0yyH<P?q͞V@\/BZ< ܑ1VQAޙȦ1|w2!٩m;O^ @ nrON;Ԅ pO^(~g2I|vOG6 6 @21֐H ud^E+9*y%y$JYP!zU-ٶ9((ByP?'g>)b@dE*9lU$FRJG[03W)CC=kJ6z|Vc5kTFt1 hB@I;rO5Il57X}KP]Ѩouʾ|b~vb+w9 Ĥ(sL3D,,giVf3RHbQua,͏ᦉsq'߀JIMEyNP^vyDSes11vf6$zZ$Ɂޘ /MZ2zr*O1P7Ln\N#ǔzyn|2>W=N1Bl|#w-rه6PxPG2,{xơo]ׯsX8")=fot@JʲoP'!?fOUnqunmrߖ变xP1T21ITbnf'_!Q.veĆv;C Iڟ/ʽ{R*/';v! I[c?z 10D_IQJ:jpfy'TCtcut_}ښQAxv?_lzUXll and drugs or alcohol don t mix. You just can t reach your potential. I have never had one drop of beer. It was a choice. I have always tried to surround myself with people who have some values. All I have to do here at Florida is say  No thanks and that is the end of it. As far as steroids, no one has ever approached me on that. <br>A good attitude, Reggie believes, is necessary in being truly successful and states,  Whatever your goal is, keep pushing through. You may have some hard times but you keep on pushing. My family has been important in my success but you need to have faith both spiritually and in yourself. Always do the best you can. Stay positive during negative times. Don t let people tell you that you can t. <br>We thank Coach Schmidt for all his help on this article and thank Reggie for being such a great positive role model by his Upper Limit example.<br>r,aY#_ErֹmtԔ|Gz#joEYC<=sVUBr.j~-z''3~_LWCIv*t>rs7%v_Am2{n!^8ȭx4,v!_Bs燬> ?g )CmLz)@f#Q> ԫEV"4 JH4Z|-mK$֍qFC@}qU*{8; gtVFUh˙V(nwS4dupm:F?\,LzJZE?vLK[+Ě%ʫѻt\S4PSYr@'iӮ+$)qW(V1x#/#VFȨ,A}j/ >Bx{?ndzJpT3NnX9't(W$G1*C`Hc0z ң!?\989<ǥWC;Zo~$u;q'?#^\atט\Q :}kSq3ŏҚf3|?ד;wc]FMwoHW7P퓭\]e봑 1=q]$g;V3^)6#m?̰D{_5UsdKˁvAKuaY-su4 >^Gf> H;P#xu\԰moW4GgkͅQLGM k Aި}m> i}Ldž/>?Ue=Gbr]^%&/o$HST֝S()Ǖ8z?]NQ dR]a{.-R-`K 00ʓk0PϹ~\-`f])aOZqu=ߔ.%iJ[Q܀=9B8譌(_j8={~#sQy%m:/Q>2~T<K5)Ƭ%&.d}ڕd^)c!%F99OR0 bqnh]+',նs3?rF~iTe;kOuo- L@ANzqTkZi]#{Hbې+ܟ{U>*>9akXZ/mσtG_3a}8/־fqM_B4Eޗ@/z`!'> 'j`zΚБW\Y>?MX%'N>:}@i2r9 ??*"eP91-Q;"N3B5 |FOS_}O)ZJZs`0)֐ ځ֊Z@/z(nd contact time. <br><br>When Greco introduces sled training to his athletes, he doesn t use any additional weight.  At first I just use the weight of the sled - I just want them to feel that something is there. He adds that during practice, he varies the weight according to how the athlete is performing that day.  This is where a coach has to watch, because you don t want to see a breakdown in technique-you don t want the athlete muscling down the track. <br><br>In addition to using the sled to improve acceleration, Greco uses it with extremely heavy weights to develop strength, as a supplement to regular weight training. However, technique is also important when using the sled for this purpose.  If you re walking with the sled, you want to make certain your walk is dynamic with a long, deep step - you want to work the muscles through a l