JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?S)IɠT!-8/P1(-!Ԡi)'槦IRjP6h pNW կ2ڟ/ (?Li"'6ܭ0ԫ૥'7vcXsZ7yEMu6ң}ְ1"L-'iyOO[$PjjDA$p3]lzzi1]s[}nI VqNJy?gJKv&;b2~ ɮ)繹j-=k[KPy9 Ѓ7-&{B ^g(^}!_÷E4C㰯xd,F:V=h܊>+(T2䊾k#!(5rsQNnM j Pl*&$\ WVo.U:'Tf RnݚAΔj3mcrC~*å: :([,[?ʢ{zMFRf񬚨;]|iq-4\]#yfL:67/dkMUԭaZBgygd\r lc\T5(Ɍ4COc?w\JvJJW 5fd*(p*kyDXf jH{v!Qq!3Ƭۤ܎e7;nO;k:oR0gH|>C VNvP-*cy^Yc?F]CJ ^R?5/r  <2Ʀ\JEvW[9f\M7>;bkтA#+w;iTI$25>1krsֺLk-*9%2D$Q73?E Y5jIMscV-6w:Q @rDrgkPp?Z.e#i^zmO٦qIsQNe jZjpEe#s^{` 8j-5-+\S.Y#'E?©X=kӼT0~G]N5, XiTG6L7Ǝ8C G)- y䀗bB+UO<LbվʲUFtT+i.Ħ"VtS)Twg\_j( 8a֯Ax%i" ]ȧZD[~&֨cNФeű(5^VtR5+xm~S}#jmSv ki0az`Ⅿ[m]:a^.Tskoi# ̤(x@FQk׼4-AdZI<>{jNiԖww&6Z]hn,:7^ƗrEM$ӞHUV|$ʰ8 WZ`#rpInUsʌ98!95A$}s>,z^nokhȊRGkaJǵp@6oʼR[^$8wiӉneisVTwPLYd$3EswѸ{uYzdXޭ>H=}X/#6is&;eWP1(e':Jh4cG)>&Q҇cTgK?V?ԙɣ^GI8F"8d8#tsҋ1{cB|}j)m Mdr}mMożH+ctnȟױÿWSdBʓ2}{~._Urk$>twQ٘*V}6XЌk&iٳэ8N:8⧂#$WNhDkwú2lBOuof/3EeIZA,:dS_ 4d DnRل1(Xp}B(5H^2+WZ `e&>{^ $ƽI5gD^u;qK2z;i-7LqqNgNsIQZLkH76BYAVML=DQ3uw4UX|P-&6GdhJeNmKsS3[IKA ywg\+7+us׼[exzx4ԓq0B\[=ƛ{mkh#,J\Y:XRZ[S)'{mIgqLϭZb+GZ:yX!qYGb~{X(&BP;}j^Fif3GT; ߸ɍg* "A^Wނr5+Uyc7hIOfFex7b\Z8|4/pR,H$7@V#+&y'z\ɢi,O(7xZjlfN嶑pTLn$a~rMGޯ[Xؕ8 gT\u<-[21 O|Vasu ,I'+6SOC硨qV VEaZLq۶ ,A5kF 7謄\H? ;TW#jfӚtd z *y]ͫc)֓#l<OEG,I۫N=iXt획Jë-7!b4imMF@?[{$2?QEk^VHR@k:j\#ʳH\s!WS$SItdXD܌`r!B!Pݳ']GONt(Kc \4̆rHh"<C@9E/ 8ҷLmc˒x5+hpǮ h4vH-^M^e*rҵFxj҄\}?gx󩽚8$#9`Ot v'`'l`q B,%dd,Aә.6@`rEv O{3KF2@"I{wj]JpRi8-O0tZ_IP?x?oRbflm}jv5 >AX;MqtA;T ki7} =:~B%iDk*69nS%SL%8gWTh$[;W|*e֤ 0KN4|եjĨ%%GL3v1Q<(YYOLRhJ0`3kмDsy]F nZ.TbCwZ-[إ%i+#]*:2lQWuHo݊.M|f|2tKi.G9Q{u=/KCs3%̇TtRZtVK$jv*%섓f.ZxdRN ȦRH#Iw%=I4pz EP1)rhQ!)XDpG^jEPdBiڸcG2O&1EHASO5rwLޮ>JB 4@D,QUI2~]|D\#>޺Wږ1K ~-.GmFKOMyc!!DsvQqQB&BEhފ)V?1hDNq ~1QEimZ=^Bmw7dӂѫmmJGxVr쏦0+; <P>Coach Johnston is ably assisted by Barry Rubin who is in his third year with the Packers.&nbsp; Barry has had 16 years of experience including being the head strength coach at Northeast Louisiana.&nbsp; Coach Johnston and Coach Rubin never sit back and watch their Green Bay players workout.&nbsp; They actively coach every minute.&nbsp; The workout for the day is posted.&nbsp; The players come in and get right to work on the plan.</P> <P>I asked Coach Johnston about the difference between Division I college level and Pro-level of strength and conditioning.&nbsp; Coach Johnston replied, "You have to do a lot better job selling your players on your program, they have got to believe in your program to do it properly.</P> <P>"Because of Free Agency and Collective Bargaining you see a lot of new players each year.&nbsp; In college you have the players four to five years.&nbsp; The age difference is also a factor.&nbsp; An 18-year old is not the same as a 25-year old.</P> <P>"I'm going to train multi-joint movement lifts and explosive lifts.&nbsp; Most f this type of training is done with free weights.&nbsp; Some peop