JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?S)IɠT!-8/P1(-!Ԡi)'槦IRjP6h pNW կ2ڟ/ (?Li"'6ܭ0ԫ૥'7vcXsZ7yEMu6ң}ְ1"L-'iyOO[$PjjDA$p3]lzzi1]s[}nI VqNJy?gJKv&;b2~ ɮ)繹j-=k[KPy9 Ѓ7-&{B ^g(^}!_÷E4C㰯xd,F:V=h܊>+(T2䊾k#!(5rsQNnM j Pl*&$\ WVo.U:'Tf RnݚAΔj3mcrC~*å: :([,[?ʢ{zMFRf񬚨;]|iq-4\]#yfL:67/dkMUԭaZBgygd\r lc\T5(Ɍ4COc?w\JvJJW 5fd*(p*kyDXf jH{v!Qq!3Ƭۤ܎e7;nO;k:oR0gH|>C VNvP-*cy^Yc?F]CJ ^R?5/r  <2Ʀ\JEvW[9f\M7>;bkтA#+w;iTI$25>1krsֺLk-*9%2D$Q73?E Y5jIMscV-6w:Q @rDrgkPp?Z.e#i^zmO٦qIsQNe jZjpEe#s^{` 8j-5-+\S.Y#'E?©X=kӼT0~G]N5, XiTG6L7Ǝ8C G)- y䀗bB+UO<LbվʲUFtT+i.Ħ"VtS)Twg\_j( 8a֯Ax%i" ]ȧZD[~&֨cNФeű(5^VtR5+xm~S}#jmSv ki0az`Ⅿ[m]:a^.Tskoi# ̤(x@FQk׼4-AdZI<>{jNiԖww&6Z]hn,:7^ƗrEM$ӞHUV|$ʰ8 WZ`#rpInUsʌ98!95A$}s>,z^nokhȊRGkaJǵp@6oʼR[^$8wiӉneisVTwPLYd$3EswѸ{uYzdXޭ>H=}X/#6is&;eWP1(e':Jh4cG)>&Q҇cTgK?V?ԙɣ^GI8F"8d8#tsҋ1{cB|}j)m Mdr}mMożH+ctnȟױÿWSdBʓ2}{~._Urk$>twQ٘*V}6XЌk&iٳэ8N:8⧂#$WNhDkwú2lBOuof/3EeIZA,:dS_ 4d DnRل1(Xp}B(5H^2+WZ `e&>{^ $ƽI5gD^u;qK2z;i-7LqqNgNsIQZLkH76BYAVML=DQ3uw4UX|P-&6GdhJeNmn stop it, says Cole. As for his personal plan to stay clean and sober, Cole says he avoid parties because he wants to avoid temptation and  focus on everything I can to make myself a better athlete. This goes back to the BFS Rules for Success motto that says  I will surround myself with positive people, places and things. I refuse to associate with any person, place or thing that creates negativity or mediocrity.  <br>To achieve his athletic goals, Cole has devoted himself to the weightroom and has personal bests of 275 in the power clean and 430 in the squat.  My two favorite lifts are the parallel squat and the glute-ham raise  if I could only pick two lifts to do in the weightroom, those would be it. Every time I get done with the squat I always feel the front and the side of my legs burning, and that feels good because you know you gave it everything you had and that you re gaining from that. My hamstrings don t burn from the squat, but they do after I work them with the glute-ham. <br>One Step Back, <br>Two Steps Forward<br><br>During his sophomore year, Cole took the starting quarterback position and was having a very successful year until he suffered a serious break in his right arm.  After a three-and-a-half-hour surgery, Cole was down for about a week, but he was on the sideline the next Friday night supporting his team, says Bernard Ivie.  Within two weeks, he was back in the weightroom working hard on hiament damage. <br>Despite visiting The Citadel in a wheelchair, head coach Fred Jordan had the confidence that Morris would return to form and kept his scholarship offer on the table.  When I left the locker room after meeting Coach Jordan that day, I knew I was coming to The Citadel, Morris said.  Over the summer, I went to physical therapy and just worked as hard as I could to get my leg back in shape. <br> Since arriving in Charleston, Morris has become one of the nation s top base-stealing threats. After setting a Southern Conference record and finishing third in the country with his 52 thefts in 1999, the 5 8 , 175-pound, switch-hitting, lead-off hitter didn t set any goals for 2000 other than  getting on base and being aggressive .<br> Chris Morris has the ability to put so much pressure on a pitcher, catcher and entire defense, said an op