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That's why it's the only program we teach."<br><br>As the athletic director, head strength coach and former PE director, Tomberlin has also been able to thoroughly integrate the BFS program into the school curriculum. "We teach seven weight training classes a day and they are open to anyone with a burning desire to become bigger, faster and stronger. We look at these classes as upper-level PE classes, and take them just as seriously as our Algebra and English teachers take their classes."<br><br>Weightlifting is also a competitive sport at Washington County, and the school goes to at least one weightlifting competition a year. "We usually take two teams, an elite team and another team for anyone who wants to go, and we've never lost," says Tomberlin. "In fact, two years ago we took six girls and two won their weight classes against boys!"<br><br>The Master Motivator<br><br>To keep his players motivated during the off-season, Tomberlin has initiated such award programs as "Lifter of the Week" and T-shirts for perfect attendance in the voluntary summer program. He also gives Super Hawk engraved baseball caps to players who he says "have really laid it on the line" in the weightroom. And then there's the most prestigious award, the Golden Hawk, which is given to the player the coaching staff believes "best represents the attitude we have in the off-season." For this presentation, Tomberlin brings out television and newspaper media and gives the athlete a plaque to commemorate the experience. This year the winner of the Golden Hawk was quarterback Terrence Edwards, who was also selected as the Gatorade Circle of Champions Player of the Year for Georgia.<br><br>Tomberlin played football at Florida State, but the college program he and his coaching staff most admire is Nebraska's. "We like their attitude, we like the fact that they put a big emphasis on strength and conditioning, and we like their style of offensive football. Tom Osborne is a guy with great character, and he believes in being thorough and working very hard. That's the way we approach the game."<br><br>Tomberlin believes his calling and his niche is working with high-school-age athletes. "They need role models at that age desperately because they're receiving a lot of different signals from a lot of people. The biggest thing that I try to tell them, if I could put it into one sentence, is that  you really do control your own destiny.' By that, I mean if you're willing to do things right, you can be successful. And the dTlI".8ܴucQ{M(iӽ?6C~sa׫<0vڸ@]"kו@.3N1j8TeIKu*V0VJM(}>7C}&W4,Uʵ߿c[0ڜ~Ge@-Fù56=Mi~Snߊ ԝ׭1Ñ*8cӿXbUPUA޵ȣSXט2+Qħ wg%A]u-BG]Jt[qR0A]&}a8>cGcJPM썰qzt:&Dh)}FrwMT:vi4YDd' 7]4#3sf~UH?u~+i:sk⧵eTpzu)0US$= ݾlcg*+l'X/kRn cɆi?$M&.Q#R1"u ݙs;rO=}526w)nAq4=IsP{O_ |W[6zd<*֖ۺ{$F*uI"E 퇲eo6=4 She won the 1992 NCAA Championship indoors in the 55 meters and outdoors in the 100m. That year she also went on<br>to become a member of the 1992 U.S. Olympic Team as an alternate on the 4 X 100 meter relay.<br><br> After graduation, with her athletic career just beginning to blossom, Chryste decided to put the books away to set her sights on the Atlanta Games and the next couple of seasons. For a time, Chryste remained in California working with her college coach Brooks Johnson. In 1994 she moved back home to train in Dallas with Clyde Hart and was also a volunteer women's track coach at Baylor University in Waco, Texas. A short while later, she returned to California. "I missed my family," she said about the move back. "We're all very close and they've been such great role models for me. My mom is a teacher, my dad is a lawyer and my sister is the one who got me started in track. But when I looked at the opportunities available to me, California had more to offer." The opportunity Chryste is talking about was the chance to work with her<br>current coach, Remi Korchemi. As it turned out, that was an opportunity that turned to pure gold.<br><br>Remi specializes in the sprints and in bringing home medals. Under his tutelage, Chryste was ranked tenth in the world in the 100m in 1995 after running it in11.02 seconds and winning the Pan American Games in Argentina. 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