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After just one year of training as a redshirt, Cael became Iowa State s first freshman national champon, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea National Imps xmila Engquist of Sweden. Freeman had an explosive start, and at sixty meters it seemed she would win easily by several steps. But as the race progressed, her technique faltered, and this allowed Engquist to overtake her in the last 30 meters to win 12.82 to Freeman's 12.96. <br>In addition to losing ground to technique, Freeman had been finding it difficult to stay healthy. Coach Kearney remarks,  The hurdles are an extremely violent event in terms of the demands it makes on the body, more so than straight sprints." n fac 0dV8ressful are the hurdles that at one competition Freeman hit the si$%$@O a,]hjIJdȼK{ۘu_cLsy|)n2#@">wXhZcolor="#000000">Todd Collins
BFS High School Athlete of the Year
By Greg Shepard
Published: November/December 1988

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Teaching Young Baseball Players Perfect Technique
By Robin Jennings
Published: March/April 2007