JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( * 2pLj3g+“vMoQX%*1F8 ־hM=)b+NU gı]F>?׶J-ҚR^-ៈ|diDaF?zgeisC"p=pi)lɔ%ѻE(((((((}8S{϶˜_}j0|oҼkėpjD c?J ";iu[o2s'T1נ[{;P%.G5 UcbB7 ;)'sXUUѵ$̙g_5FҸ,epN[=׷NxG?ZŨ}YH'z VFKM26\\>fKy)q(VMg[9jƥ{Dt9[d<Bk0Oq&lf@u5c&v"RKeslhn$]Pe]\bR|3E3/t3Q䮩Ȩ[Zx%?6_z%35pv?#ZZ[[kpvsu}'W s\b{xnǍIݴ?\Y|X(X䚥RQ'B^G[k^Xlb.EK'`8UjB &7D4n8qoY3 4=GAΤD3a[5F혓VRz[V3aERQEQEQE~T~T~TͥQگUExg׬Y\u⾈9tch6w1Gӄ"HOR%麾mrje8ZZmK#0N8SUX}nQA/ 8U I%,m8"AopQi8' LXݶqڶ+CS9文 i6y*w7YZf."CWY}j\ܴ6JJ1-ʲ|fܶii]9#ӊмR ]Cjˆ&-wYPֺT}.S}JOb=*|ɤ]fVIvZp3O,e8.k6Awlˠ=ǭSŮضc>ƺ'MHN05lVhZ`3QhOxnSmb iC`0wҴ<m >TG8 ҵ3q;iJR61۹T ߕ6dQQPEQE~TQPQQS&ʉ754-IejFy~/kȲHcOMj{#!#$q\u[Mbcog֓w9O =KTJ~Wkcos'Ɨ}:X _7S\u[qTaPk짱5G=@}9%fo\uB 25GU '<׆cP;$هC%Qف'y6WZ~W g&GysvhUct·O|7$&\c=nK=zўHB_aݫ>[Vx..䝡5 m:q \s`۽x]1OLIYmlW?K(S{ K ]iI, UWn=Oho4l}QU{ Ŀ/*cP(ʀʳ[ Hph~U~Fg|$qjΧ]?_œXg$SMy|OBQVZ-"BA sǵ(F]xFٕT rkSP/Wti׍/f#;}_[PO;(X7mWU2n7ia}=?4gOcT2DN,,r ?tտ2N Y%I\a}qKvk)v{穦HnM?x\wASu 9sU@1V`13\wec$9Ly80k)a["l]9Tڍbsb ]TZ0t<*]}IEn[akrPICjywbvڌ z f< i:7V?Z>ourx2>V5%XZobZ{9zlW^,&sKuLrNr:_>J. ETbJK uU=]\khmmքw;pʏʏʏʀ ( ?*(P 1qzLrp3WPy2tD!#_YT\֟S+]u;9ޤyq\ǃ_ !BOL+{B jʊ VlW!K[; Bzgֻ Gf:;Z^((mFEBӫHya4rRd2/qr!.#zaX7lpq]6\MĭQc sխ& 09=ymϡR&|UMhҒEvG'=+D<l2u'o86bj *A=+Yc8'uo"HNr5;\l]ҟi~޻_ ,'|$J~鰫Ę%{VbkM-eI bdؚ頓mV;j Qk4wu8Y #5Mu}Oiip uo>ںtz?!1_1~Ur4c.BCk6 ?*?*?*?*QE~TQ@K UN+xdMLq]N2.+N+կltY=goh:ny$⸝WV ,@1r3̓-v)Zūi]8mTƨ[.s)cRZR8e&=Ē 8 9ОVֱZXi5^Z99am\tǥlRSy),+CqQzMм!G\֯s%UUJtʙ5gqQ!5ej]@һ=c%v=Gה_VwbHbx?v6˪4{X]Y;5i̬dgc{;hBڽ>'>1Ay h$ ڽ—{DdpGoçY)^V4m_FAQQEQEQEy5񝥡f4ߚW##a|HKO%۹`GkVGYD;RMJJ)+J'Ը*_˝ݱ ֐$ % QZ[0b*B?E9' 1Bfg>ۻ>dߠ>5jWw0F0x®>[ 1^ڶŕ֮m7P$2,2__?mբB39{;K9$J!V5E]Ǚo RՂRϩxNEgwTzIguJjٵJ+yNOz#yx5+m6HL&6޹}Fid҄j9?U <ܼ?k-%TqFTz͛\?:pS  Ee+c>NW3K\VbE%G {Jl:}"崸 n[j2֌dTITw Gh1>L[H4eS1W 絽I<{uK8@YAkr?vǤEQEQEQEy? .8o-u6uQ2y,6r+Z] >|X򌩅Q^KUVӦWn[}6d)s@;XcֹS)wVjdlpzͻ+fhHiqp=+7_mk3Yxboh@,xjh b,u%1;GQbux,nmz ٷPk%_7|%}myi,Suw$:$dWH%I*zgtFk I7t%ҫ#lˌH]EP]=qs({~9ݠK8NOk/o{kd'Bb>2X"9SwYuJ%[QMF; .-Ȁq}q RciV9;M}*ot5֊e$:|wƹ[%Yd~#d~5&^;1Gjۉc+!fL zw6Rc`qRyI8P =Vm.)'d9bI]>,hC#1 {/4t|c y13:a+4;{ψ~-㸶+h(r 5E*qV3:(@QEQEQE:Q|gn<0@sUu!oۭԞdu@$nOtz Q[]LJ c-̛UұUKӋFzܰJ8a&o|7mvf_޼0nfC{I8'*gsVuqIo#=EEw,3&PPe+.X#ҝ6eP݄̪Td㱧 POrcVQt amgd@Qxb;}j_ ]Gi`Fcm\4ʄ =d4f0'ӭ/&;Y\nGdx{žE֝>R7K -6>d;kZtP-e~j 䶸 kd),|w [GmWW"\ ylX"HpQ ܧ>Nd(K iE ( ( ( ( ( 0>.b-EnrFyJ:?S;yrdr8`w32< 3\eH1O;εx -m&H0:X4K5.w!=Vm\33m2T}*[U`^dr˔$֋Xƥ ګIgv8AcVu{[I`9oo|AvEIHз~}h%}KQj(f8辕>xnXc*v:DtA^2O݋Rm^GMBd ɬk:Y$wd%cZ L+H$gw5vUGaVBƁFMs׍,t`.Ig\ƩbJصNj~EFXTT g޹?-#m!b sҷ$ ^MiZiCB\zlBCC=#K>ڔv*]JH#QƒRi0oCr?hj1["Uqz}ާvTv.Ϛ <ҡUPqh ((hτ:+WIue_[h:^$ V0"}WҺoshQyrnPR@%O<J57Uм#$ZXYU>тJw-gIsDd $C);IJeBT JgV7GKRҼģWRFA=sQ'?'Skܥ)s.>O?\#j+\?5_?3n>|vZӼ;hH`yVsḵ.Tʌ.Ƴ)g`$;RcٱzS?^fPlJ`z2Uߖ'#W:am°^!.]瞕韍@.'AS 2#ڽNG<}L~{V4tӯ$kv?'=꼶mM+A}G|Ҩgm #&O^G7uVGR w¾šzeM38i1N{W?}jA֡Kŷk2']Nw%Lۥ9%A5Ƭ"|{ ~'_\ {+ Mka\7(C%K>}w^O:]KX- HZr $d֭Ib09E[ H sU/ hvs5|maj8KT=Rku`ŬɶPĒ5s~VcO y_tJQE(~֕LdW>u1[QpAƾ{2{)|'?'SkI4np27=z{r̻5|B&WQ%HT7ZqV(oUI<ٯ_nZkٝyjUFak]Y2G%}k1ʭ ѕRmՇm}5wFt, $q?luteXH!\]u!d`fNɾzי*uҽ7lf×Pf6^]}Z}cLXݐA5FI)Kv-z׳ʽXk}'¸??"O4λV+GieH`?";{id#;RPO_c^b{u6gkWd8kH*-GO[FIN'_P{xSLS j6: 1ǯϵ^7 *5UJ]1Syd]{[!mGg_U?jxǞ,ѡ~`"TɑOU>+GNspNj敯QE(<+x7ìśE$Is[tP ;DtM2@5~(k{x!$.HfXߑ[tPV[%i1" Q*Z( wM8.0ج9~fbs+Vᯅ!}F4%-!HaA~5hvjVP]PJ+5wQ@uS0KAR+OFdI9{w=3ZTPk:T6\BHm.YsV0o E *AYt =R6 8 zԢZAakI DTQL((((((((((((((cluding David. "When I was in Poplar Bluff," said David, "there wasn't a whole lot to do, so a lot of kids used alcohol. Up here at Hazelwood East, it was easier. I have always thought it was stupid to get involved in alcohol or drugs. It's like putting a gun to your face. I ended up getting a girlfriend who was morally, academically and spiritually squared away. When we went out, we studied and had fun without drugs or alcohol. I won't have it - being around people who drink.&nbsp;</P> <P>"I have never had any kind of drug and that includes marijuana. I have never had a beer, ever! I don't drink. No one really gave me peer pressure. I think people respect you when you take a firm stand. People would say, 'Cool. That's good.' I have never seen anything good come out of it. It doesn't make yourich or healthy.&nbsp;</P> <P>"I believe in being a good Christian. The spiritual area of life is the most important part of life. You can have your football and school but you need to have the spiritual side of life to make those things truly meaningful."&nbsp;</P> <P>We thank David for being an Upper Limit person and for being such a wonderful example. We thank Jim Brown for getting him started on the right path in strength and conditioning and all the other teachers and coaches who played a role in his development. We thank Mr. and Mrs. Paul Webber for helping us with this article and raising such a fine son. We wish David the very best in this next important stage of his life at Nebraska. Go get 'em!&nbsp;</P>fond memories of his high school athletic career.  We pretty much follow the BFS program, with plyos Monday and Friday. It was a trmendous program that helped me form good habits that I ve been able to build upon. <br>When asked if he wanted to recognize any major influences on his success, Gizzi didn t hesitate to mention his high school coach, who he says was never too busy to help him with his off-season training. In addition, Gizzi says hes thankful for his lifting buddies who were always there to push him and help him out.<br>Gizzi s influence is still present at his high school. ays Coach Kyle,  Gizzi is one of those kids that, years later, players still talk about.  In the weightroom, he s like Gizzi! That s what the players will say around here. And every year he stops by in fact he helps out a little bit in the summer when he can and it s grat. Our kids will see the way he approaches each workout the way he gets excited and goes after it. Kids will see Chris lift and get the idea of  Wow, that s how yXZ!sM!깱޴͘s)җKv'wcC:gk8;Vs308)6o76>#o QI4lU?hfGȎP ڌ>mqrPd602Qrp*T34&>[{+fmKH@ ɮsMwCMY[[e(VJ1o]8nn8/pI6_[iNDZV!A=ґlnj2z=+؎`c9 ?2ſ^e04]j4휥T4"?SQ@vA)byUԚQ,qy2c]E]V5fcRIqUi:5$)IܓEAxZu)%U׊V^Z[j6Y]'FituDm;P UP/.jj⶛qJ͌DlyS&FH~@g^-!un,f3oVU$2␝%ɪ霡$T{g/ҁ״]IoO(xgNA":k 6HfQwD>*$,Sd%A06[VA -8S1W` Ѯ-.P;ܴ2=ᳫB#@Ff٧+7Phrx2 i'5W•l$o.<Ǡڅc9Uh>qxu}5vӖ2n>l4 ~Xt[I882Ol` ЧL{Rc<2a9Ħz\(ބfF6OMm,c㍗l M+sMe2(z|Ϛyqn9e> 'V cy+BCD;TӦKX'U+Rj@vP.QV@X %%Q@䮵oܙ dv &Vw\}"~:@mj6jdjېGߔj_nе4-l^H\-fkKu+AW}؄J !^ Ƶ>;{%Zf#L^6@?FgYVHgA$R)I*; ,]zK'(gd?gÑrw1MR߉6"kTݿyrK?4iM$QfG4 %G<2C?4(HPp WiY$ NWTTߜĎد$(FtPZycn?NK-*{!!YViWvTE7͍א.莼6#6Y8zooԒ%Vӕ<oe8ڠ_o4@ JoQ}K_1 p'"+hؐ}2ƪWwZ m5LkYWb F^4,7 )o\Dp8{ 4TƹuӲEiE5կ^U`I,^'ÜʾLm[;R-#zi8c ɔAս]OYEJl6qy[kzypFքmt%j[kREEP[~?LC戮HZZvy_{];Ѹ##wȤPWU|:}AXv0;薅k|Cj1c鐐qV.۶WOhFH V8]&s#|X2GszPІ`=J{b]؟:[Y"`po\G§+-Z H4Ӯ&ԟQqQ ԩB+7 UeaBxz<ĆG~h;JKӕ$K@ &CI8^Jxzrl#-;$ dQ$6L8@Ũ1BJ65_5IM"~<a:$i4c$+Fg ]3i7$٧y~{ER0Z{u͑v>X(JZ7icQ.YEgAkND¿P+ ׾tVe": {VEj@v9m{}o/s,f;#:t,1I3$j]J*s92p$9,O|:GSg_%nRF86[!UY?j=r;cX%)9%($vd # "%;VB%r z'/=A#~Cz:>tϢX: #לJv'סe17Eyy~zva$nuEd;̌;}oOL~5nA'M/OlBK^p%B i%޼]:q3cONB?VDqEʎ 6;c4Y_|ǩ*5>9֖b&QN3b3MK3SaPIFqi%d'}3?H?uRە {^yPr5(KfdC##ofsg" r$Mi%qxӗp]/?6RBv&e&8}\#)mVh )F0o*OAso- C䦰@kTbr[]C=`uC ٶqJ,sgAR/kM}XjmBO\Q*i:}ĚdYlD-4!JgxgTߑU_COke ˴odcO T.[bwW@sg7Ľk?s4O4A{}jYX5JHVDPİ&OG{=HE颱 Xj9US>/6o׶f$@4|qe}'BrӺ=5Sɓǃ8/7Wԋ=_B4}Ub$*G URVhڞe+ >MMN-2q)e-Օ#8a%@Y”~Ȏ{قDj2eƬrGtb}3RЏbYlzliBp%Pȃ;cd`@Y#e\g'_EB|+%()]4= phD5r %yyׅ.ce#H͗kyr?;K"Q($UW! О@clIf|f4/Y$ڙXE:߀D qORH *?^ TZEΫs}Fˑ[rcFcgoݱS9zqZGjQ\/oH`|?~cSTepvbqWz}HoB]c ̿$7BJݴ$oo+yi'L6zw{OPx!Z<)V"SbٗDn|-L%7d,Rԣ kA+- U$='$ :_ww#sIlmK F6CecY$i8< bL"QӆL~%RsDjkoQJfR2EiJpnB aӵU(6Qg*^VoH=ir7\[jJ2n^H~!$ ZYeF}qi-RO`6kn!Gb?ќr1e@%h>WCs"!w!frYbCF%g* h'0Ȝx.+ zlf,vz!$bL6Mr! d(zOczEo+/ Cf1S}BVSTcB~H$:! hLni)WDPMk*rkcʁ@4O2@10Ӱ#qNޙ͂[CrR@lknCџrvf_jY\ ;V%$Sѹ#*8zĕ7Nyw6U:H}!p $z x/T+OzpH8ڠ癳f4_]Oq_کGWⱎďnJselM!/O߯#( (}>@ *Oz)9LU)p8SrūOC+?gb>?} 0O2ŭ/Oan+ʙ