JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[+nUMPLtS1 Pf˱}MB`% T7# i[JzbHpK4]H3gj#lfȱ]CëMx;akl0GJu dF8eeˎpɻyQmmrG@*йԀArӺӿ1Nb4SK5X ^:-jI=),mĒekέta}f|E5pMm_hE[ȡCzV)xVlyR>3ډ``Mw [AiJQ3Ҡi{"TrhވTEk+(7G}, %̆Eȍ{`kx~ksk%Z0y9QXvxoJ&}T7ZQx%iT fbrtjUz=EiB[[E}7}پx^=ұ<ڭvc`[c?2pzjGP܉SKheJt.˘#W9袻x;R>mqrG f*]@J,*=ꤠxRZ81j|̬ۍ*=MF"H|?cW @<H,G:fT<&9d={*)V=_@h؎`*++}?׭wⴏrWFǗ>M6Su(.gfc#Ҵ/n("|caj%M7.TggQZ)ƍ$ʂr2kMY~81C{MMUtTC?4/q6B= R]szVԥR-Wl7Kk:XiI1:縬X|n{[V5O?O֮xf'Iy0,c-IgmΞJZ<y maiv0?.{g2̀ho^8*k-A]|ѾF''Ijoth\+qY|;p}v%$ .$aڻo_rNn.7\ZZeI-Q@2b6U! z!TXwb[0cK{۫|݄Ў<br>AAPHERD. (1999). Physical Best Activity Guide. Champaign, IL: Human Kinetics. <br><br>American Academy of Pediatrics. (2001). Strength training by children and adolescents. Pediatrics, 107: 1470-1472. <br><br>American Orthopaedic Society for Sports Medicine. (1988). Proceedings of the conference on strength training and the prepubescent. Chicago: American Orthopaedic Society for Sports Medicine. <br>Baechle, T. & Earle, R. (2000). Essentials of strength training and conditioning (2nd ed.). Champaign: Human Kinetics. <br><br>Bailey, D., Martin, A. (1994). Physical activity and skeletal health in adolescents. Pediatric Exercise Science, 6: 330-347.<br><br>Bass, S. (2000). The prepubertal years. A uniquely opportune stage of growth when the skeleton is most responsive to exercise? Sports Medicine, 30: 73-78.<br>Blank