JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[+nUMPLtS1 Pf˱}MB`% T7# i[JzbHpK4]H3gj#lfȱ]CëMx;akl0GJu dF8eeˎpɻyQmmrG@*йԀArӺӿ1Nb4SK5X ^:-jI=),mĒekέta}f|E5pMm_hE[ȡCzV)xVlyR>3ډ``Mw [AiJQ3Ҡi{"TrhވTEk+(7G}, %̆Eȍ{`kx~ksk%Z0y9QXvxoJ&}T7ZQx%iT fbrtjUz=EiB[[E}7}پx^=ұ<ڭvc`[c?2pzjGP܉SKheJt.˘#W9袻x;R>mqrG f*]@J,*=ꤠxRZ81j|̬ۍ*=MF"H|?cW @<H,G:fT<&9d={*)V=_@h؎`*++}?׭wⴏrWFǗ>M6Su(.gfc#Ҵ/n("|caj%M7.TggQZ)ƍ$ʂr2kMY~81C{MMUtTC?4/q6B= R]szVԥR-Wl7Kk:XiI1:縬X|n{[V5O?O֮xf'Iy0,c-IgmΞJZ<y maiv0?.{g2̀ho^8*k-A]|ѾF''Ijoth\+qY|;p}v%$ .$aڻo_rNn.7\ZZeI-Q@2b6U! z!TXwb[0cK{۫|݄ЎI give you this background because I would recommend that any athlete should go through the same experience before trying the following three power balance lifts. The final lift I present at a BFS Clinic before the three power balance lifts is the Power Snatch. Almost all coaches at clinics think the Power Snatch is a very complex lift to teach and would be difficult to have high school athletes include it in their program. Wrong. By following the Six Absolutes and the Power Clean techniques which have alrea