JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?߈fpc95*.>S+1`l_by}ˆ"8ψz#CcMҷ_Sķ.>R}_5ܓIEYQ8ʑTRK\P=8B82{7*C)@*jl3RI =)qb@ӟV ׵Iݨ3C₽377d߆x{pni1eTdqRS@C #QA5N#MY2E*t="(5$ @wr[vDN0dQHi1O8μTr‘$nWַaUȊ>o1L0i*6%Jj2c4#|AolˋkˏLq:,PޟIӼSZ$COdBKT|͟Nx6Iqt%ֲ U}Bњ!1x}Su2duoX?'.[4?ؿԎnZBh9t(}NFJ#}ּWS%X"x9?5=XrN⫤ 12,rGޫMc3V7%YтOioA ކ9>\' 1WΧH9ZLq#F 5GoeFÈ9Z=8L~ >2>cH?@?yfZ ZR^*AҐ+QϽK yXI y(&|k[GhX*~mP[2@@s]˨iQx&ExjlSndҭ䰵0vK-&yW9,֮]H'+m#Z@!-4*^V|2bOCN--YTu$hi Z;Uymmx<6H`3Ybxe"-"ȩO_[Dh)c9*\oOZo/gi/lDٶ/ sr[֊+wY#cʊar u[׹;ј}秨>3㏟u-ey[Q t?^{JP5p2:zR6Y0^`-pҮR?真#} %$iy4WJe^5ƘWziّTn5r@ 9t~"ӵ ʷ` c:9CzT1kM8!K0x&KC?u9 2GgB nF#Ci]ؠzCr+Jz]tKB$o;q#~B./pH5WϕK{t1Fb)ǎzk9Cuj 2Y N t\ⱐyĞ{U,: jŅlT{Qh'it+A$w^Yd>\0XqǙX T65<gy9_Bp:Vg1ʹ ոNՋ:cS!IE?yϊ=.;)` QFOҽUpHcԂKʈٺwwPA "Һh\$iBA5;We=@aDgirpiD$=)bLqjL-$]Heo8<07}iA4!)12AtL{8vV =yv H>gy&8 -6O ]r4zQgCIm!5ƒ+~EDӥyދvlElA|pkVRQ#+T*;u3]LU5$#{ tHlEf<ڴ0CM}h̒lfmRZ' +L7x A_$dsM]QZhKwLA/׺*͙镔tJŝ1{-T.t'u88z ³N:fv̯XͨiCɈBq\_IiZ7TNQ4Hm/55au#sTݙ kC%{gVS,qo`ǒ:tRIY>XJϛG"c0w3,l GaBgڿy'$(D @&yM8GV0kާ%;]h$7 gvB ҍKߘ%>dڹZɆ>[߆Ԍ%P]^DK?ƳvBd2+.^6]@6A< gz ;hcd~eQUBN:V;'79MXqޯUuc$ggϘk|fp#+F?**!x U$r0*̲[ݎqa!n\cP.+61׸vsCGF8)Gns= -H3\^o~`YzvZ|Ḅ5Skkrwg5k閺s[3b?xNM.f@y|nA\R$ 淝55cϤkN|Gʹ*2cw@p f&\!eȩ:Y13Y1@U2M,dȈ̻IPJm_ա'/PvI-yǫL.vHK(+3lcV=yk^! 30㠪lm4q~M`?X{ U"f}za!7F2}85ЭHPqZO_Fx`"qkom1`*9=5a(OSy`-#J  Sֵ-V7 rv3Ѿ2Y*sOm{]֟+Te\!%ܹndbмD1]u wƩ-eeec9 9WʐEW >(V{Դ\Q qɊ(X}Ú?~=@*Z]qWjڤH7`jeS[ZDeG՟+7N0*/Q.m!Bҳ&( qU9^'HHIET7;VS94V!$%,JZ4vzwi"W%0pSE`$08XccC]6:V1D&?q[J$XA\RGE7tT@#+Uuo[ gWpOwk)ƶ;2syt՗4**p}(hˡPh3:/J\H"_-0{.H jKC*+8S#>2Qs+ck cE=Ca%HUyb 2ͮ8e TKcZNƝ\ h$e56gHI|䬮`#S]fmrpBzrVm^)۾o¢V993zR1\g$KP~ZLA ܟJ5֤O"y銐cQ^$DŽlXh׋ _FB>B9"{Y~ARC1ߴ(c: dǽ6fF횊s`ܮNpj)qګΥP3IHW6s5$Y@yM2ԞLXr 7|v\h HM̄Fl(ԻX2&1T. S9905/11B[0TuW+n&e`Zk9g]ǾO)z5o 4u#kG=N%17Dr,| ,SW.t0h L/ڛ_# :QX^X_cӽy7_]7xw\CQAȧkC)NdAJn;H 3K)HN0|k4&0 :xN.; 5! OQ?֚"fpJάFqZ#u'$cZxצhfdBb?lqQpR*z Öo3aI_LuE'5B1l;WD xa5|1= grNtyS4gzU?U9 0)/\bүʹ"OJniF+ߴhcNA_?W!t-:HH q"Cdҡ[sd v 6) tLR0N9wQWSƪ@! 9ԑ:S2&MnOw@1Ԯ:\rs8ml@"5 *Vfa6RJP{fb},M`jJoH#嵋JX ώkt<ŖYrQZ+WUrFq\MmxUզ-(kC4wP0k|4O x#JHsb iO׵8ܳq.9$wֲvҳ"_js2kAU=>7I9F: Hͼavr>Ƴ-n{Vr~Qǵd4ſp|udE:t4u0>隟Uf,rB0# 1R8ufX|`b-Ǘ H+~#z^瞧&|/46>ly rYT]N4K;y z`yu#H'UU8?Ҹ/*cdƿGЭ]O*A:u>!Լ8mwMcM4ҳ9+ɦ_.ִ0^ipZBX@8FVE8UXײxz,GRq^S5:uz+AY`OLi$oUNaOS?׊:rqҴ 2H*"š""-cnҨnڧa;UU~7T6VXUU\}xP~sϜbvwsEEt@:BpxI+ NEQMXk9 oE_IzFKiA,-IEC5]V[MF2F#ٮ;\ṕ} uڑ7d(#kۃx%?pr:`Ev epQ% ֍֦gK;:@Fq=M+I#6[̠YvR.xt wVuoԭvw󳃘@:kf!//5$R% Fck`[W#s;izJBId =$bI5-jԸ-ƣ7h TϷjc4,uFczrjr?p*ӌg8(#; }*zx~dr86Ÿ@I:`$5i|sq"sci(>@seOUe})ZibHGOsMy5zܛr\λP 'M6ޗ>Z^[1l&{s["8xqYAҮjV̘Skp3gҵHd\J+'vƗ*8ӟΊ|˰jc`R5] u48b_2'ToqA cߚb Md "[ʬZٓ[wඑ4OnjF0 RǠ=o@| ;1+#\[[ [:i_iSHl^W[98ͽ֏ j1Ԥ]M4,2n}[BWs׭մ].77x޵`^Hצ0"C'Mq5fx)bJuq_S I 9՘px4Bܨ JY)r&I3s"XrI=zSր+AKOP)0I'ժǒ]rnsԑ[]T|ϠP>m9Y3ԎQq ;E ;) I؃>B Zr[S@$vMs5How much time is considered long term? Is it 5 years, 10 years, or 50 years? The FDA has been studying creatine since it exploded onto the sports scene in 1992. Dr. Mike Stone from Appalachian State University, a leader in the field of Muscle Physiology, has been studying athletes who have been taking creatine for as long as six years. To date, there are no reports of kidney, heart or liver problems.<br>Since there is no documented evidence that creatine is a health hazard, the benefits of accelerated muscle development using creatine, far outweigh at least one alternative - using anabolic steroids. For those concerned about sending the wrong message to young adults, consider this; it is a great service to young people to let them know there is a viable alternative to using anabolic steroids.<br><br>_______________________________________<br><br>Creatine is criticized <br>for the following<br><br>1. It could have been a cause in the death of three college wrestlers who`+HWCA XdTie3YL7ZcBspis su sfTBeTim| GE ~{XYZuf|i GEf~{Uަu=PuXYZodywhonow yod.<r> w te B. Tereu6fd u| nnng shi.<bGE.~{XYZ7cB77ucsf6|s$sMM+XEhYRL() { //v3.0 var i, args=MM_goToURL.arguments; document._returnValue = false; for (i=0; i<(args.length-1); i+=2) eval(args[i]+".location='"+args[i+1]+"'"); } //-->