JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?m鮒nȻVڳk "R;d6;_j_\#42 ݺ1ָ{_Tt2)$5h"Σ4 KF3׊J*x,x>iʯ QL4$ 65ص@3=zW6Yn.1 \2HIA>Pz n\ޭGL:CdKF\f\Oi}$spCۃb0p͘0l{ig21SZ`^[d)]kC>gOZkUY[j38IfDX3- AQ<jGQVPdZQWŢMne qX.#m61TqP"6޳݉J]#*8Xb4{($TqZK+_VV},ѵ8}rGS39\" k)UKCztΖxYb;UeH>gDd1E+֫eWUFJFu):*FRHL̻PHZ0UP[՝3H[qN39(*ge9R+;W5hynhSۊJ+ j餹Ӭ|\ݡ#czW'p%YH^\teSA\<F8\c o^0 U^U4u1,{S{CQMg/f^1afKIr BH +zְDu2rjiDITm6rfsW4˭>].8X! Lgxjk}+Bٌ˂0+Jг aӔ_~lNґl1vE1bc  Taޠbe8l1m>ifTT;PlcwRAdKt#q6W_g:L}$7V77(߰ EҷS~Ð]5='8̱7He$02n26rWɱF|G415kd?oƊ-kL$k.)[L=}9$x׺I'·"2eLG slu&;]oV]CCoO& FJZ˾fUCSRmHUd*D$ fn<1k9![rۤ],zVcNK"2GAT| )e~c`ޒo%5hBb8&j*mk2LśDӚ..ZiT"!yRyZ} qU.Aiu \AprzQ,C:hUh-Ά98t =<;tQ[kkSVV0X$8&C$zƢ]67L[*F8n[+ԛxh4K}F-URKbw}3yf6E0ic-Q"Fg0Dfn'  &"XA!kGF s*G}[mُT>x$lTʪJ〨#vb~V_YΚe=fCQP]DژPFBʜ f6%}MkxZUHqڽgj=k~=JS0jQT`pPq>u5%pu/ho[Ni8m5ԪS~ssǛMxeV0>xߏU4+{q{)!彇ƾlUpy?gS$œ *a-2 qCH8Ӣl0i=1\ܪWK[fHO@*et$CjqL[-5"v'Иĭnj⅑qqB_Sk|><3k?cH5mO$0n.ߛPgRuSְċZhN8W3N~H>XS;+TQ_o'wvj]|I8ܕ<"NF)揂+ƭ+٥@eL+ǿp:M7GLV7iyl}뱐_JڲgB;qu)oĂKPT95x/d/ v\neþ &z(=)jtM&ՏI=Agޘ mВyTibqꝸSt3oKbXݻ2jN !p+7Hx!n˩*} 4]kN/`YW?v!u-evCd 80k!cVxݬbZf7vWpGPjڣ,\:G=Z'TXhܓUy'yCί.YF4YuET$yF=kЯ4ɵ$Lqo#&$k)5RBB`p\Muuqpu $W؏A޸e:ShP4'|S6M@ 9<סrZ-Ia9-\5#UG|8»Rv[1M5!!mnx;5Ė]vj`ݛs'9$_Rºj(r?}'7D+#ic3d+I R\4-^m'wAWO4֤5Ruc&(X5c9UO|O6nE&"@`:j,tE0P$ʓ¯rN[=ob!qqp9޷%1G X~5 NHYr ܜIp$֊ZOrg;?Z+>wB=9Χuy\סmvekEXƾ$ZqKW$}jY5c=7l,BB =+kJtp>3/Gqo#;5E_uq N#ORHj^g'p [#sUD1ۘs> :lt20cִm"?2)cd%С8֘|-c+cEj49{nPyf6hD NrnZj_,ooS՚k;rp'k{1g`[p>O-Ժg]'͆B?x~4Fl6@gk'QJW6ZOVS&N!Rq]w‹l?^ON-}"] 8iG5zտ!ʄm=]8^V&Uc7.DzsL6qgBqx=~jt+}aY`'=}^uwE~;QY \5KZE'$kL3@3q%՟Ojž"HB?5k`X¤#gO\d.kkk ђ9uT̫ת(< 4  m~/wh21=+8^E슢{jw. Z2aҲu[hvIP>>HScWV%WmcHnS{λ[cKEZɎ+eTԼU=E4PgֽSi wtX=몤jKsLOew5}kʿrcR-dL))ݔer3HH:rCnBgގP+y2dx')_=MZ0E\t4d╗V/hiop>Q*%N2jC 9sA2~4\Gowڢ4I#2L# @ƦXRۃ۞Ԧ8qɟӸ*G{-y2qMr~ԮkQНvmHN9vdIr/b=N H@{WZvQ؍#mR~5ٗzPbBqUlCQf~u=i Uw=p)LC=Z s)AE= U[VEA;3 S ӷjjw?!@FC?9:KdzQ, 63Cɕ_d EAKҁLdh\S(M=}QE1 c)Î1EFOQLn-Խ"(1N'lhA?J(F6)QBFMMRPmr1( =袊@مS$skQDU!ǧUu=r &Tv;!6raڶ dt?'c#=)]=Jf9j܀0O'$W/AkԃO(@%/-Cw ;zc+y0]ּz6, ㆍwHgQP7A?{q~>KvUA G{ AH}okgKKQv.!Qd|5oEǘGAOҦ]x>6RPsRʍEj"j$2}i𣟥2i{0b[UAU hxZD38mLm.THV0}H_֠&Ȧ%.*hlUG*zU( m@ f) ojhZ3*Wێ\#=TØ>IEqr> m30<|?hfȶڲ2d` f>Ӷ 1A%>aE,O|ҔlPOU( 4.8vSrs8)ۏ4Q@y p:f)0%zמ=hs&8$=袀岩 6@\Ex/z\ aEy$j( A (›z(aT2>'󢊤&UiNQWdMt_5Pp#J` ^u-X.)8m݂AGں'dhYTY2Pc`n>ʱcԚ/QWPH;uK fo^c:u53d;OWy_y}Mtg8,I5wafݙ's6hZb2c#yGjXMvg U5:FP` Sr&RMXc5J\d^\O%m$qQ9  sJ u9 [Va $$26IU N+׼"vqs%̓AjCp;OZՇvM3jڠID`s K HaYW:6tM/G (T8]Z4Dט48T#eTcH˕3I,>ʜt5&/"]@C}xBAm'__U|y(xbSCokZw$G+`*%N+Sht8O96~~lG֑Ί̀֟"Ŗ w;N*21қkq5m-y hXUٍ7s淘, 7^[ssK8g_-a==+OA.X~YaV7q\oSsnAyO=뢥n^Z¼Tz)䞸hqb8=?UI#'(,mP (:jtyVos9&vE̞*@NI=hF]+4&XLshU|IIz$o-\>f>ۺڊ+cl2@{SD ϠڥHԀqE"d<Q<袑+s6q ?*kOP!F!T(:t5_Ex_F//m@^v`QH`:ԣ(LEe already pretty much unified on BFS, some other sports like golf are coming around as well.  Most classes participate, he says.  My class does BFS exclusively, some of the other athletes do it on their own. He estimates about 30 percent of the school s students participate in a sport of some kind.<br>In addition to beating rival Hazelwood East, Pukala opes to see all the athletes on the program in the coming year. Hed also like to see more expansion of the wegt room, particularly for cardiovascular equipment. He has a strong feeling he ll see the entire school s athletic program following the BFS guidelines; but with the cost of a stair climber hovering around $3,500, he admits that the latter wish of his dream-scheme may not be realized for a while!<br><br>The McCluer North Clinic<br><br>Dr. Greg Shepard went to McCluer North igh School in St. Louis last June. Coach Jim Schottmueller wanted extreme motivation, especially at the end. Coach Shepard split the athletes into 8 groups and had a competition which also encopassed leadership and helping each other. They competed all day but the last event was special. <br>Each 8-man team had a 415-pound Olympic set which was placed outdoors at the base of a hill. A 1,000-yard course was laid out: One hundred yards up a gradual slope, then a steep section and around a pole to a soccer field. The final leg was to com down the hill and across the finish line. Eachteam had to run the course twice. The first time by themselves and then go around hauling the 415-ound et. The winner had to have all eight athletes plus an assembled weight set cross the finish line first. <br>They were