JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[+nUMPLtS1 Pf˱}MB`% T7# i[JzbHpK4]H3gj#lfȱ]CëMx;akl0GJu dF8eeˎpɻyQmmrG@*йԀArӺӿ1Nb4SK5X ^:-jI=),mĒekέta}f|E5pMm_hE[ȡCzV)xVlyR>3ډ``Mw [AiJQ3Ҡi{"TrhވTEk+(7G}, %̆Eȍ{`kx~ksk%Z0y9QXvxoJ&}T7ZQx%iT fbrtjUz=EiB[[E}7}پx^=ұ<ڭvc`[c?2pzjGP܉SKheJt.˘#W9袻x;R>mqrG f*]@J,*=ꤠxRZ81j|̬ۍ*=MF"H|?cW @<H,G:fT<&9d={*)V=_@h؎`*++}?׭wⴏrWFǗ>M6Su(.gfc#Ҵ/n("|caj%M7.TggQZ)ƍ$ʂr2kMY~81C{MMUtTC?4/q6B= R]szVԥR-Wl7Kk:XiI1:縬X|n{[V5O?O֮xf'Iy0,c-IgmΞJZ<y maiv0?.{g2̀ho^8*k-A]|ѾF''Ijoth\+qY|;p}v%$ .$aڻo_rNn.7\ZZeI-Q@2b6U! z!TXwb[0cK{۫|݄Ў<br>Generally, the eyes should be focused on a target straight ahead but there are exceptions. The first exception is with picking a weight up from the floor (such as in Power Cleans, Power Snatches, Dead Lifts, Hex Bar Lifts and Hang Cleans). With these exercises, the eyes should focus on a point 45 degrees above the line that is straight head. The second exception is on the start of a sprint. The eyes should not be focused straight ahead but on a point three feet ahead of the starting line.<br><br>The Eyes On Target Absolute may also be used in sports such as football. For example, It is late in the game and you are behind. You re on defense and you must create a turnover. Instead of tackling with your eyes on the ball carrier s chest, you may want to switch to targeting the bal. At BFS Clinics, athletes learn this absolute so thoroughly that by the end of the day all you have to do is say,  Eyes and an immediate perfect correction takes receptacle. It was not in our character to do something like that. I was so proud of these BFS Clinicians. It is a great pleasure to be associated and surrounded by such men.