JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]<_2ۀ+Z;}*d޸Ì 'kYL6v׭Np֊, 3һ%3"fU=?*毡O̲ʋȮFqVFՕ{Y~n78Osdfo/'y(sҤ 9qtyDό/<)qsg3C:Wj~+L++Ih˼+Z5mgu< Tc~;VK7+%1!8;wS ݰP?p.?ƹ%m^3)ۀB*]K<I$gkPHgZFm͜R&C9Mrs4[qhxNu(Xa"$U דb m7U*0M+a[[\5y( g ZոfxМX`{U"U\5SZ%q" jl< 7HFW? vӘ$d`fXnnE!\ymԬ1$>fn𭩭#.̌9S!GA>ƹb|VϜ1֔^)q~%Crqj)> Ww?k*Mp2*8';L4ŤʄS0A_SmGF,ɂy2 v5k%k+.6`u:מڋ&\Qb7}*QN {]ٮcY!R'vOQWxEM Ѱ~95ƣUO={Vjy*>LBqS}S\ҘFeEm|YO,c`]w)ٽ~һ j:X|ϧ W1+;:b8JUyo,bdvW\7s ,NHַ{ Kigӭ̧9cJ~J*/Wf%=JtdW&s5̆F=#F(vՄquHD6@atJhSi5YUv_һM"MQ #ߗp"#oxbzU1DPYB"KDz5yx~F|2U:j67-ۀkW<@HܛXϽh)iEn41OZ|8 '5bƫkkCt;PCWV@OH\;׭Kq倆~#?ƹ&cj+"ׯ;XoP[]aPzl\PqҜwO7H6cosDb¹F+ĿZmRhm`vȬ~Xs˯ZS[b֌)OPͱ+H9NF{(q$rǸϥR}Wc:/lVwmxPKe_8W&NkE+\=@(c6jҹI7cE|̛ V#WC,8 *Q^Y[kZj\-uҧ?g2"}}k|tKVK׬zXG,SSgxHΝqC=E`{G-,xpVqA%OQGŸ(TMjſk sױ/" Ҟ*wʸ+dhoydLǡjwGo]3}b9o/8 $uun `>u C3ekgi6˭4.A>jD63Zמ!]}{hpg XwHr{Um6KlLHLGOP kkk'|++겈5ޱ8Zx菱oAOL V=QE'_ d("9:=}hȇCBxERever, taller or very heavy athletes may do better with a box that places them three or more inches above parallel. It is vital that all sets and reps done, especially at first, be done easily and with perfect technique. All athletes need to experience success from the very first day. Placing any athlete in E;TUjq6ҪB;榇LD sFHb(>LI3_M^/)2ǰlb1':Q12:uc$ckHe\(r back is not smart. The BFS Booster Box System insures both safety and immediate success.<br>Experienced athletes with great technique can also benefit from the Booster Box System. For example, our system includes three quarter inch increments from a Small Box Squat of 16.5 inches to an extra tall Box Squat of 21 inches. When an athlete masters a certain height with a certain weight, he can bring down the height for further development. The height can eventually be brought down to parallel