JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?]<_2ۀ+Z;}*d޸Ì 'kYL6v׭Np֊, 3һ%3"fU=?*毡O̲ʋȮFqVFՕ{Y~n78Osdfo/'y(sҤ 9qtyDό/<)qsg3C:Wj~+L++Ih˼+Z5mgu< Tc~;VK7+%1!8;wS ݰP?p.?ƹ%m^3)ۀB*]K<I$gkPHgZFm͜R&C9Mrs4[qhxNu(Xa"$U דb m7U*0M+a[[\5y( g ZոfxМX`{U"U\5SZ%q" jl< 7HFW? vӘ$d`fXnnE!\ymԬ1$>fn𭩭#.̌9S!GA>ƹb|VϜ1֔^)q~%Crqj)> Ww?k*Mp2*8';L4ŤʄS0A_SmGF,ɂy2 v5k%k+.6`u:מڋ&\Qb7}*QN {]ٮcY!R'vOQWxEM Ѱ~95ƣUO={Vjy*>LBqS}S\ҘFeEm|YO,c`]w)ٽ~һ j:X|ϧ W1+;:b8JUyo,bdvW\7s ,NHַ{ Kigӭ̧9cJ~J*/Wf%=JtdW&s5̆F=#F(vՄquHD6@atJhSi5YUv_һM"MQ #ߗp"#oxbzU1DPYB"KDz5yx~F|2U:j67-ۀkW<@HܛXϽh)iEn41OZ|8 '5bƫkkCt;PCWV@OH\;׭Kq倆~#?ƹ&cj+"ׯ;XoP[]aPzl\PqҜwO7H6cosDb¹F+ĿZmRhm`vȬ~Xs˯ZS[b֌)OPͱ+H9NF{(q$rǸϥR}Wc:/lVwmxPKe_8W&NkE+\=@(c6jҹI7cE|̛, the Parallel Squat to increase speed, and the Bench Press and Jerk Press to build strength and power. On strength training, in general, he feels that it  helps with self-discipline and intensity in all endeavors of life. Adrien certainly exemplifies the essence of self-discipline and intensity; and there is no doubt that those admirable qualities will take him far. <br> A large perco"<,%eP\r^kNmf* 9rz&[)"'k>SAD<}꧰k*"iz8g_-k1=J}+mfSӖ95M6[`AظpOq"ZՋiJMϽT{Wa^="ڠ*Unn\9AuHӬ=Zѱ.UJx b|ג4uQ].wаOR͑wЌe QWf/59Ak~}y/,y$g:$ml쁊`t?f=rȻ0FzF.u 򒷡4]^D]"[3yFOl1\3R,&k:$"Ȓ>!>;&.7Q?lnqҹ+ۙ|GiZvYAQߓku+q0+t%?hp an incredible asset to both the offensive and defensive line. On offense, it was not uncommon for Adrien to take on two defenders and handle them with ease. His entire junior and seniQ(Sgȟg\9QJϰrݤƤ/8HԎi#?jNK8-ޑrHT1Aq׽RQmHT{ n[@J fp1~S!H.drI@Vn4B17LSo^