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H{J()hqפm>Vhcy侒1sCxό1|o,ンPsRgfiYr$R lli; \FmxqLnN։Tr N&CqdD`1J&diOV-2qEމ%Ň=? ՋȆ ) Sp<\Yԑ U!'Ez8׭ P7RJMe,CZGi*a#e+ުtL'NJ1ޝ̉Dd$(QG;6D9A8(ˌT,x.(?EnQ@gR]v*-= Ӽ\8خJx92 ͏gQB,$K8ͤ۲~QL+i~ x-\ 6QP6,22)dX0&(%}{ <P><EM><STRONG>Erin Lalama</STRONG>, </EM>is a junior Volleyball player and softball player.&nbsp; She has a batting average of .380 for the year.&nbsp; Her personal best's in the weight room include a 315 Squat, 165 Push Jerk, 385 Box Squat and 135 Power Clean.</P> <P><EM><STRONG>Sara Sposetta</STRONG>, </EM>is a junior who is a cheerleader and runs track.&nbsp; She has qualified for the regional track meet in the 4 x 200 meter, 4 x 100 meter, 4 x 400 meter and the 200 meter.&nbsp; Her personal best's in the weight room include a 285 Deadlift and a 135 Power Clean.&nbsp; </P> <P><EM><STRONG>Jenny Beach</STRONG>, </EM>is a junior volleyball and track athlete.&nbsp; She is a member of the same 4 x 400 meter, 4 x 200 meter, 4 x 100 meter teams as Sara.&nbsp; She also placed fourth place in the 115 weight class at our Power Meet.&nbsp; (75 Bench, 120 Squat, 200 Deadlift with a body weight of 102 lbs.)</P> <P><EM><STRONG>Joe Andrew</STRONG>,&nbsp;</EM>an AM lifter with 100% attendance.&nbsp; One time, Joe came to his regular A.M. workout and that evening pitched a one hitter and went four for five with two doubles.&nbsp; He finished the season with a 2 &amp; 3 record, 1.47 ERA as a pitcher.&nbsp; He also plays shortstop and third base, with a .519 batting average.&nbsp; He set the school record for Triples in a season (5) and was named the teams Defensive Playe of the Year.&nbsp; Joe plays Varsity golf, basketball, baseball, hockey and this fall will be trying out for our footbome basketball.</P> <P align=center><STRONG>THE UTAH JAZZ DIFFERENCE</STRONG></P> <P align=left><STRONG>A. Over the last five years the Jazz have led the NBA in <U>least</U> amount of injuries.<U> </U></STRONG></P> <P align=left><STRONG>B. The Jazz have led the NBA in <U>least</U> amount of injuires 10 out of the last 12 years.</STRONG></P> <P align=left><STRONG>C. You are fined <U>$35,000</U> if you miss a strength and conditioning workout under certain conditions.</STRONG></P> <P align=left><STRONG>D. Every player is rated on their intensity and effort on every workout.</STRONG></P> <P align=left><STRONG>E. If you are not under 12% bodyfat, you could pay a daily fine until you are.</STRONG></P> <P align=left><STRONG>F. If you don't play at least 20-minutes in a game, you run off the floor and workout hard aerobically for 20-mintues.</STRONG></P> <P align=let><STRONG>G. A BFS Coach travels with the team on longer road trips.&nbsp; The Jazz <U>will</U> workout twice a week in-season. </STRONG></P> <P align=center><STRONG>HISTORY OF BFS AS THE <BR></STRONG><STRONG>JAZZ STRENGTH COACHES</STRONG></P> <P align=left>Dr. Greg Shepard started with the Jazz in 1981.&nbsp; He was watching a sports show and head ba? ۹G(㙽;[rܾ/dcWBeE44U5crBũZu-oYbH\N*f&bnreޞ'/%cxO{ӒkzV zvzM#U-2'goݿLȄl t;}>Dk# #o@_3&p~f|V~ N̏3M~"W>q)O=>?!Myj7̡%/&-7@dfom /-cdG2xc&YMdNohw޴K}!yx}98To8k`Y 6򶝪O54B% g|`MNjLc+If 19/N4Y4:,"^y#[\7v`#T7șVȾiѴZ(՜Z[I' PI&^iu,C5rrM9hhpDnX/5!‡eF=Y=JˤDw,"m\A&,wL]P8H^QL9&|DWkYGs7"E>}#~0 pȜeH474GG?6}m'a{HX`hQEQEyߎgqex?T<-<Wzq3,s Hֽ7׷nwv3@tQE ( (f 2q@ U$t%!BGl[@ cv}חW=1Qm\< *Bo,P'Vv0aFNTtP7lFZ"p+]F>l1Q$=@'6u˸^\E:)DZ0~O\5G"ʁee#4ZN}R ݜi/$z1?c]ֳmk2Fın2=>kkE2+R؁ق`O"$S饆*xxю]JO;(QƪIn{֏4:EWx" ov8D(@}Eu>N2>V ++4QU/(4byFz -׍xB?9v0YxșYdXu>t_\i411.r8 |ƭ}O>m8s'5wki<鴱ZpT݈F5L\:,AmI֊@r;R2 ( $K T;Ջbq H#s& i2 .7*sYYN8I tϗ-)R{o"UOXݦOm*L۳@/8JWz9YaLĉ ngHmD*dS;Y@H3}J.]yBV#r 3},iw,ȭNP8r/` %)5c #̿pHzYVW6z-ҤqIs G ʷLMm,~bqI&^C"ת yYR`. ܖIɕ1TKr?(iFiV КpdP|+]۔D.Y]BcVYr⢪Y%JUGlXIŽ)9 ț6zԓzq 4/5Ud q+[2;tVh[ydbHd_N]kq?\$`+]ˡ쪘-ԂYvtthkDʀm9TDt wM_Q$v-WߤgMߺP4-uf jwץ2Q^Dr*qȈu&kKmʪ8@PU6vO𥐍zus"eZE#($$U a\>o; V>,QAfLa8l?ܭjhLkAU=CNzK3a'ΐ˼Ci`^8~- iCg{ g;$jRUw$fmԸGux*>ڰ)ZkFԊSru8Ao>(Q&Ot:Qjp. 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