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"We teach seven weight training classes a day and they are open to anyone with a burning desire to become bigger, faster and stronger. We look at these classes as upper-level PE classes, and take them just as seriously as our Algebra and English teachers take their classes."<br><br>Weightlifting is also a competitive sport at Washington County, and the school goes to at least one weightlifting competition a year. "We usually take two teams, an elite team and another team for anyone who wants to go, and we've never lost," says Tomberlin. "In fact, two years ago we took six girls and two won their weight classes against boys!"<brto six. Next year we have the possibility of adding two more sections. There are really two main reason that this has happened. We now have a uniform program that everyone is following. That program is BFS. The other is the fact that all of the coaches in the system now buy into the program. They have seen the results that our basketball and football program have had and believe that BFS has had something to do with it. <br>About their athletes tremendous strength gains, Coach Scott Robertson excitedly proclaims,  New records arto his little brother Joey who has Down syndrome. Joey was all smiles and so was everyone else as he stood as king at the homecoming assembly. <br>Tom is a true Eleven, and we at BFS wish him well as he embarks on the next chapter of his life at the University of Iowa. Our thanks go to Tom, his parents and Coach Ekmark for this inspirin story. <br><br><br><br> Adobed         ""   q  s!1AQa"q2B#R3b$r%C4Scs5D'6Tdt& EFVU(eufv7GWgw8HXhx)9IYiy*:JZjzm!1AQa"q2#BRbr3$4CS%cs5DT &6E'dtU7()󄔤euFVfvGWgw8HXhx9IYiy*:JZjz ?(2 up;FK-M`ſpƀjyn͔0>-E/( ;axvbRO9e0YlU;|C8my2QȓI:M`_GXZ!l\uҴ1hlq +ihn^ pD2"Hl+R4JCG,²܈imb^< GؤLLl9nIփտe Za,R>~)1,s]W}r@ԊT„u RLOTVj+_%Ќ?'œ9lj$,USoec%3XR=Q? c=X6AWKMJ7fnP~dq|X96TVANx^8W#a;?=J=WW.G,rjR¯MybyVC_i}l\ǒY'巨N9$E8$?3[Ѯu;xѸ62ϛ)q1 I-َ?I}+nӯ DgZeZI uJoK/p!t^}Xx1x$%i^G2`Lre1Kn<Xk&2ea6<I?ti)_KJP9h"k0;0fk *GtfC3q5?C * SѴO,G !SX7?ˌAÐtEhj[f Wtwd\gB$R :2R W&E8U Ȃ$h54=J?Z҆ځQ[d3seL2,%|["[b4eLe*QN#d)G FdV ?ٕ02s^9 ~~YK1zr'yGtsf*WEZ# b)r<.z 5 H$ Y)Jo@=̓$qޠ(~y0>Oc?J ?/lnlI\ e%p$m\;Zl5Y;ҹn6S}u@;rsN?OQME+O#"^sr _fʍTO/A70/K0{=i} Vv P{srPt, 7ˁث>W˚o`_r{חP%4nD*P9dF:|:mЖ݃qu^Q ;q@M neh;R/`E(Skqz.\A-.=2 Jnкl7\4$R$_&F;&zٰ%beU8lIuٵ/at< OdxhLޠԭj by`~喝dhjHSơXX:'U<zbى1Moq((jec-O<gNfUcZP`>nBR+I6>lȪLI|Beo,rh,/FWgTot?Y͘.5`@֪[|@6gFBZյ`p@WTnTF'NC*N 0^ J0T;Z<)سt"C.*,K X-hADtʆ[mqImγ1%ǤCrvk F7c4f ]XG?ˑ$(eEm.-yUڟ͹b~5Jt>XIa`!B.r +_+m//T{v[s$|daA/)]59VxZkGrq#vde͜ew$i4