JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?"3ցoI v˨W5ىG\>'ap8[YA-tW<5o52۩ڼF}ۏAQjwڴ.~(3]}63.?.؁s8J[[y;8uqiqmgW-$f~Ad凙v=1$@H8(-E}No;3nTay,NN ~ۥE!)m7?huҷ*!IDk)рL]7+ kST実bgY XV4cM`P)TUD9e6*>vimPFv̐"8/h^$ϷV㍳הּ]2d޻bA85C""J |ʜi-H6[ 9#9ZM>FNvN YK̸go*?3wYDu %S 9T;U.b* *Cȧ{ 6IxzKc*IVVC5~m{q#q@[AEEm˕PkOLm&G3K;2Ctm4ZtO7һot H/Շ$]9O6Z50Bo GYc$ *xo܌WG~wdq \rZg7hi,RKz^Uh2|kk*[[6^G­#J:ihԳs1LvUs$ݒzrЕJ\Z\A94)vbFqypzӒ=8'8C4Ҋ$d#}3FK\1FX85 tӜE#;89 {Y:];NnKc,鈖t8laFKlH;֬n\CYsi7:f+ eP=*[hRwi82;ECzf%)*,ȥCE,+W ɑ?[mqGbo5xdx"Thխ4uw.kf-2ciwVts_D5J@ @מ") !<A'1-LGF0^[0/.Ú?n)eLDY[b0WRP5xdMuIɣkSX ܪCꧥ4Rv)L ŠXٻZ$lp*&Qq&Rob,J|݈)cޫ[drrSȃ",p(C Qprᶓ>AQHTȢ8XReZ@Gfgq^*1u~Ks T=u5)RǑk{#Ǡ& ~$-cJ?Ö*0ƸB֪B3Ͳ8̽K:5rG& Ā'Zt/R:UftNDZ'%5 ͬ2H#,~ ;7cqGk~5?+UaC3A˷V5FXy*gPj7 E v9W&y$1b8If$ qEJeCZ6hfoսnO{kuV>Ăv)=Z$22F;SkIߠw:CLŖ=HRz#z-W/ \T٤1YNoChPIju)z0ּ>G|*8@qQjd>]\~TQJg圑jzv}6Q"v9yU/v:+E4̝9GscZh_U扖Cz'#8 kEfC)X=r +25,HGl[L gslγ,q;ֿMΉwIEw FH#VƏHO$:d窚텣{{x -3Q8= =vDpr7.#qZ-Eۣ,a:G\eRa!{Ngwf _qX5]Ekr=*,j cxKZ {OX\έqsKaOlNLlF}Efʌ2~xE> 댟° UVqIYSHFA`sEPA*hU*m=j[a\% XʝR)tώUG_arvOjoNJ´}EjobܰE"ચu4bi߼j{ |@4w"iIYMt犗\MkFAy&#_›|ZڄbcQ89T+KOY9]|d "o/`ct?ʭBPdS.V:.;G}X`5k᷶!Vܡ Z-屑11k-YiI[Q!2@8k[;RgA"巼EhJ|FkG+AXk MÝ}j9)Ǚ" aN$ RvxOjfTmfh])1NTxi\ aj˶2xris\-) k^0&Z\q AZ*Zsnhw-IGElj蓥2zՄJ0rEPQKf]piz 0^#RњR~D: [8;3ZG[eU#LOw̸ )Qdi5Ӱ7^dJAA~(V8H]io/Ԯvɥ̸,e< AZtGp_Iqv0bN{rѤ"It 9Ւh\QHR9]vkeݸx°MVE̒ǁڡv+Xo[m안S]YR akFH4'Q3<.ưzҠ;U cU&@x޹9e:bQp nsOMǚ'-ײиU|S# vYY 9ɥH°"Ias\I $d+otugshmxgY F}+ѭANOjyuȮ"*.,cUgttPjמFFI?J̞s&G ;:.>Ă{?Zu6V]S9*.{iZ>a|E?eds5֝%_ =5Y kF,=zݺ KiIKf uQp=xY4<7XYƘi}= rXm|ms .cSՙ7&hxl6}&[B 8$ ^Z n,`%Z6ߚ'D#2YmU裀}5$Mg|/i"49y)f$[nQ+YhqF3[pi<]}{()S8\kwSa+@D]ڸ5m5ʏkwS3Z0αhݑVScU#d M]t.;ȬZ79=*50dO$z Vekx(}Mg"_)y&.m= ]:`2Ɯ-.HZjoK0FT6 z+j2r;QUhՌ|jHZ5*HAT!89dK&LvTUIs- NXcVfLu~[5N"c9FzSW@py,mzx]DCצ|$,n-nH c,p3ƼH^ռEKd:ufD?.+Jmm-f_i=psZz5eYе;rϺte>aux?uJ> b?'zfqk4u-D֐,:P-Q^rxr}sOol'!0>fk'F/+ Dq)MO vt.%Y r۔ ֡RWZОŬ3uVuRק1G(5w(5jw:Ocjі{W(z/[qTt(22*?iT~E$bޥYe ϸ<ɜ?Zaj1>$x|M/tKtgb?:hB6k{"Y9`B+usÚƂ|,1‘7)q{X`02p9Ɲv|$b{V:]۵H]>=+O nu+ɴ`TQ1\ sb]8eCr95GM֭ӴC yec]5I$Q'{j3gBܓıZNx*F{P+Ŭ73\mA_+0 X%瘪a"9'\xG}A,o Yd+6 xR](>lB8>Qt2Elmu]vIՒWI9s֣)}kgj} Ғu ++^ٚK`T8N.<? dC؆ x1zV8:d_@>;Ir+*I] wKIVp ~bZԖzƣtvY]$ bp /#5?2j]_$f=~n\+}Ic#|RzI#i ]C.3G e@HQRۮy'99zk24fI)gqXt<41gc,rI Sԛ,94.F0k~٘<3:Voq^GM< t}=tAO׽J"{K`\&wrzm$SQWdGOԊHˇO\p3?j*@p;R2b\Mfcb4G Ê:$wzZVq)Z϶uXTJ.\סcjM.O!a=*⥔ŲSs??|b;f*NO"S@:i3Fj!s)'Jif;[b4R*.}E+9Υ-̋-~v |ָ1a&C]ZNSک+#-I\%aX[ѫ2X^#mFEEx!=GJ tJ=%ٶ LKj#F Vd>x O '-%ĸ:!JViږ.tYДg]rڡ)'b?}v`0`Ϧ\k)@pSj2DFBD;DІ,ڡ05gӵ(; \>Q$٪SzX޻bz  ˨˨]p6"a1Coͪ5B= v dӕDò"b:( =&xQVQvl6Qz˒Tx@9D~jtLM(oH$ň,`N[UO܊h,jhKaad8LmB4'Gu*L^W Y9gu\Bک[_DWD8ݪ%?T[ 4lɅFdQ)Guo,>1FSA(UJX֐962h,΢̍O^8DAsCRj 8+~󣝚r>m¦ǖ0MTwұq1[-Όf2#>"%6U2D¹Mi#"E r#KM$d] (:ߑ.,c1ݐkcAp_Rw h(Ay >5RhM1Y na`T77ڵ/otxS ůƈQ6B:(.%ONRBأ[MO!WfZ<y],k?쉂8k@ݶԧ*'iRH71Z:gEUr:ړFK,i96mՑIW$nU$Hb**ŷk xO'F7Nj),tq_QDfLDOKƋӷK`꺫ԁnU h n|+P +JIF .Gybv1jM!|k&Onl"Ԟ!";Z\,9= |齣!mxbo!M6/K:|c\ yR}J\xPYakʠ|8n|+HM cwR&6fջ܆[PxM,XyŷqVAb;kvD/$/(Z:xM>GfDM4DʳmZlTraVA'09]Nr>:a U6hcN6'J{YuhU0ҾL$:eL5[Z~Cj]J,WҠ8N4siqƾ,GI<-O!aBIa#&P5&DQǏփn۶[@Uw*Fc<)"ʷAbu~Vtk(:_Mڃ؇3X\ﵸ(J"h$!D]1/T`O{LSq ޭSRhs:6L<͏)&7"T}j7v[?+~'=Phltmx:=.80"E"\8 XJD:M?Klw68(-tCnk|(o[2ad-Lʛ",{gP|--Ht <|lN7ƄUI+wcUrU67ImśmΦt YZ=tiP2۸O;V^W2S&J=* ,9ce}+s᯿`aG6U648@I ![t,!:;}5 ۛa+ )lgVJTx>DWЊ=NlL|(ylْ w:k_m ~"]mK]N[;P#ZA* sVElÙņ2w" ,+}~5$mѡ2*XN6^q]O&\P]ᮜ+1e0ͳeoԵ:6,sd]в)'Z,ȵyFmoY1Mdٸ#hχ4%Eȹ@rz\ _+q?{pM"wQ?E^gȟY%aZP~JQ ʾvC+Q^XO!AEU./o<Qf;w:>'N_z nU/@u D*"gmmGI<jB2X[ͼf,g6Tb[!XpNI?{[+n <ζT|Ug&0C+/ru1Y![¤ q e0|k}9irv0_O3]ζSCLqpu'].5Mƭ6&D q܄oX/XMΓȇ#Dwknϲp+7} M;)"+Ч_Eqdfs_q7%mOC9ǟIc :ǏWI.6XpP&_R, ƴ< +kV\7qK~s1`Ww3/]umYGHkL ӕ.qyfĎt%123-гb|*_pS,piL{F$_b$R\U-ުڅnOe;Ir o:%4S!eǝSP`zo)alT%n]F>a\ڐ0F[=E˵(Rj<:lh"Kԍ"lg;L+O"el\Ccb*mQ-IB nvwa:nԭ kXpPBHmP62?ōi#*ċZcAWuvMAH ks&X궕K ":$/6)=Zbody work with Casey, I now see the need for him to do some heavy basic strength movements for the upper body such as chin-ups, T-bar rows and bench presses to make his body overly strong. <br>Although there has been an ongoing debate as to which of the three iron game sports is the best, Casey has respect for both bodybuilders and powerlifters.  I think bodybuilders are very impressive. I'm not certain about their work ethic, but when you look at them you just say  geez.  As for powerlifters?  Oh, those guys are crazy! I know a couple powerlifters at my school, and they're great guys, but they're really, really intense. Powerlifting is more brute strength than Olympic lifting, and it requires a lot of adrenaline to get that strength going. <br>With a sound training program and excellent hands-on coaching from his father, Casey has been relatively injury-free in the weightroom. His worst #Ulg]\0u%Si[H Z].,}wPn|1 ,p|5q orWa1sMIa=ָywDV @ڨ;£MdQ,0AҡE9:X*1Fz59MM [͐|t;S/#jm,7YE?y`+i#*GۂP( Vg8Puj|5b-4Ŵ%b^ON^P)I?¸՚T5l(nA&yo\a{Ui4`+{7~v:d(%\(H;÷nr '=3]VA13EX?c+ Ibxv'̇Wܛ}=fF4Q"Z' p2g%%`I|K_6/ kÏQYJ\18Zs|Is}隂]Hɒ8ҰS-bpIq]Z3*<=z+ 6!{k$4%!v8>լŧͩ*hXPe`P<9{>,ʡ&U y}+K5ɺfB7/u]ZMkK0ڒڲMb!RyO[ 'I?^l~{w،xqm]N}KLeԥtSO ~o[JpSќߎn\+m"2CwO;+nؼ?EpTɻ d#N1qercf[yຉXw@`)f }sIqm1Ӷ[Xғ~ъw.Sޏ$1mt,\ZbiWI_<Ԩ*>>)b?ʦ"@L'D8Ja*#2c-步M!sq!GUZң2 *Ll7IW9mz7M:uue>avˮn>a@Gn*{*jorkVF:UOJ|sN5Q担 ~2}j?WqP̩ka sd5#ԃGaA=H#~kX)&ir?y9TR[XPn!ŒgM^Afy9Z>E-z\gcP?l;DL3\(Oҋsұپ_QJxQNKT!lfG+V*n:4;zUa!4+ⷯFy?s)M4BOj[nrһzushw*nbs88h' wj,3zRY銐p1~89B I#g="=L2bcJdpVZ-bKx[tH)wq֮i+)A}V>c֬KAO.V\}+[Ǡ:f3Jjў"hru4 i􄎴ǭF{ vHM=(=Fێɒ+'a p Q77N'lq‡v~_<;~Cկx-_??ÏŮ=H]aKԀH>흺 ̲jaN&Iy`o3y^Lk66G7b[m?+&F1Rُc'9K%\0y忓`M[UOSOoNٖ^^j8gc%DQ@ <(|[Z!(oד5y"D7եtBq^?ap3.u?K;>5ٯG-$Sm?eIh?!0Rl(U֑*E-e1%ʇ LyPD1^Gw17 ^K_X׷?&C=CIWM0ˮZ] i֠M>j8dy4N3v{m#xb*VIKLJ6kt,bSd[QDrj /&󌌲kfDh$(xn\7_pia^;{y%xܼd+–>&WY>+~( YyO>G3[zFM<[MNKfVCU,~^ vrZ2Iq!շ*eOI2zqLc sou$ )cdV9ĒGi6F֙pwSZm',p)4k u hd-"]2常kr#3Hm[fyÄp|_cp\HWY,%Axs]jvkm Vڭۑ{QwF_0qZ}2/-l@gj( m\WK+-\9Wn͕mjeo_ȋse\[VΟؙ9DI frm}