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But since he put us through weight training, I have experienced and learned how important it is and how it can hel me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  trength traning has become more important since Coach Brown arrived. It matters a whole lot more now. It takes ona whole new meaning. br>Sophomore guard Ray Wyatt:  My thinking about training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to make the program successful. <br>Sophomore defensive end Tony Butler:  Before Coach Brown arrived I never stepped into a weight room. Now, since I've started lifting and getting stronger, I realize how much it helps. <br>Sophomore tackle Adam McClain:  At first I just wanted to lift once in a while. Now, I know that it will help me in the long run. I enjoy it.<br>What can the BFS system, both physically and mentally, do for your program? There are no limits!<br><br>_______________<br><br>We teach these five values related to success:<br><br>Purpose: One must know that whatever he does, he is moving forward toward a goal.<br><br>Batting average: Upturns in success are separated by valleys of failure. Every effort cannot be crowned with glory.<br><br>Price of success: There is no success for free. The joy of success should be balanced by the effort to achieve it.<br><br>Satisfaction: Success should create a warm feeling inside of us and be enjoyed. Satisfaction, stemming from an attitude, is available to all.<br><br>Spirituality: It is difficult to comprehend anyone feeling successful without also feeling related to God and His greater purpose for our lives.<br><br>_______________<br><br>Table 1 December 1997<br><br> Weight Lift # of players to accomplish lift<br> 200 lb+ Bench 1<br> 300 lb+ Squat 2<br> 175 lb+ Clean 4<br> 400 lb+ Deadlift 1<br><br>Table 2 March 1998<br> 200 lb+ Bench 18<br> 300 lb+ Squat 16 (2 over 400)<br> 175 lb+ Clean 16<br> 400 lb+ Deadlift 6<br><br>Table 3 March 1999<br> 200 lb+ Bench 30 (3 over 300)<br> 300 lb+ Squat 34 (8 over 400 and 8 over 500)<br> 175~IV)V9"2Ost.4nӞi!)1}7YuHnnWL}Q_ $d{g˧ŖYu 5"ޥ< !K;Ji>$Q!dG4ZtoEaje,ؽ[c/U]m<^hة&QU2 ZgI1MP p!viEA½.5[Ygd _`8% )8j?{GБ~|6% S|֍ƅ)TbQTU;vTˉ8E4q@+TB&qjveȨDW:ߖltWqEzZ՛RFIjNx[|ޟ?,x`eېכ̽B-[K\LhA:E7/kF$"J~S>D0**ᄟCsyXN\VVDCףdDn2$pE<ԝtM( pgnn&K3v=zۿYh$M.p+Ǚ4'f1vٳo\83eŀq~42V(ʠ7b| Q!YʿNFDh+n43`~' 5Ձ" ]#Ė#Os .T*F*lim`ZcSA z"蓅fz-?rr3W:u]ȧ$>zʆ.ӗ, 3 enk,*X 7@: lSMT_ڨ[Eٚ1Si_D򳚨޽3~}iik IVLT-FR$S7<ڙL7']Xw/Y逋UMpCE=]V6Wћ!iDm5W*j0g0@io#;`U%|1^u<@ߨ8)p^h]Azyzbz~Xzy-.s}jUqNϪ8cEA(`1^ZVU_wY(;`MCNUtڇ{e^''HJX҂W(@&NػQQ:=ՒKKҁ1TxY疍..kTF :Y .C+MB2'K9 |Y4B4"@? mTAx %cCRG˰Gm,u^׳FnhxkNب>TLv=QMC@R97@ |w+Zjڧ:hbji?J֟˾fU%tuO }&8Q)=9̴2fcEv$58.1娫15Ͼb{jWs`{~C6p'QY˾GB9eS-̦%큥&T1',ҟ aBw} E*)׸(k^RlܜUNsc*NU5flٱWf[}+VQ 0@l)F#7GFea I4m4(})Ia 0^f#˙ܨ3'21D48 %Joo~<F#Le#Qmez#6P Ïs'K9> ;e'%=>{d_L-䆫'Ǽ >?.ݷ͝l7͏пylٱWf͛vH|,Oh$+Mr?%?zm,`iNr'Pn}3%-vˎz4}%](8^\MKM.?5 |6?{]DYѢtTQV:8i8H }26r$k$VVe_$'.Fpآ/3O'uBhX2值}[ dr4nXuc~:YOIDnH F811m6q(aW3Nٝw/ ؁oo !r ׾*lzmO\ڞ C:G~9k9Vx`R:}F_