JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Z( ( ( ( ( ((+|mR{*đf=pzIE]W:Z+ _ _}+SNIҮ-- Ү*+[d,<1>_ uYﴛ[,-e2ǝgyyFRpnnzG!eI߼tUQ= Oš̀G|WIxa{ho}k ,_h*P}Y{ޢ.hjR&T 4 L橧hB9+ KDTc#NTmf-&H@u3ں-VvjwF6guT{e]܁ , Qv}ޅP!|އ|oxQ{-D+[+KuEe5O9.=>j>R3\i҅ NI^Kوp8!r>xGR<{%F2Oz:9{ǽU7Bli4.l/#,`@5Ieqr6(.XcBY! ɩԆ K6=՛ bzTNNEN*QQQWIQEQQG@ SFr)Ha֠&)/' Y1y͘ݐYJ,Z2RGРWz+op1؛4I:nhjVHVuǞxM7LO*¯#rAwB֢i}\C?h-Ɵm|9#Rݐq2znxj_ki=xo&:#5iky[F|ܚwC]kt4Er+Mh#%Judr1qauEo+d7Fx\ڗuFWG$Km̖怕[F:3Xw{Cz{YxI2PA?Vk;{섪Yί+5Gjxط4ے08Ȫq^=ǘ35,$b3KNkKF}$ * ēҪ3[R#4Iufg%VtױX@8Zk;}T}/Kh1i;i~ dGpB?ϻ r$m[R$I#LVܓjޠH Tqj: -8꧉l{x{q{W:rqHh6h`th1ʼ޺oiK>N8ZtM%|Cz.yZČb (5M=7GGG[EPGE&y;P9)*E+e-2 ϭyǎuF1I@O \{WB) VLٗ4_*/4 Q@CZ~EbV@Al  *Q Uy8BO˃~u{Gs}4ń >l:4ů08(tk)%oZM|][Gj-#IDOf'[)u(x*[QUm<]aw{ 6IZX>nL6$U)|uѐ2q܏°uceFSoP" e{sY~#[M8TJo UֹC&׳ّa4x~+XXRizyFrxǚ:] V26sצ+|7c] 6Z8UX٬,t\U5.~+@t=EkYO :&CKF.eȉ@b=ĶO=r.c-yuxOp C#!}9[4t2Mj{qݜ $;W8&%am]')$k<:ָ֖:ZFdUvG'=Zit zEQZ^A#GHG_-]WZᶄa8B0ڑyZ[g)4o*kn*m>ٯ5 V]Pjqۙ$jM]ҦKj:g5H͑P`O5k7‘88:nڧux9V_jjsdzª7i`\v*Kl"r~\s]}#9\*\m7;U> O J W%.⼏Rr€Ko&TXkJ$vWIk-!xmUBRʺn>]/%7y!K~=IkhA q]ކk2wwl˫]{=՘(v+rG\uRmX.[&bzƙa{[$\y}xMkF;yӡK;GY̊P犹Jq2F Ŝ%r T H7EsZ:F y8PyYX2c=4v()04ԕ :r=;BLPʆ?zRK9ac#5_Z#Ӭ@Bƹ5R[6ERʬ$*ƛ5*HM[xp2IMVMJ>T䑌:7 ^RURr3~MD'UBSXr8ѷ=+i]Ƙ,1 ^ǟQLd_X,6#*GwpvǷ?˧#tȮm~g7/ Dk";6}"7aM/Rtiʹw7UbGQzi]lbM>K;˼ʹXR +fy`duitYo?QY88s\c}|TFc֫w/vg~) =9JE6]Fk*8*?@'ĈO[" 4T&v1r\vcx\L.Rf;X8wc3)KKHHD&is6Sľ%V^>YKb8کnaplXe UHʋiΡ,oKgIOzO)rDҕ^}Emуٙ`hĖ;\nX?1Z&C2H2y汤>Q:U7\BPpLqhzrӊטնI ʜg}=pIfkm,aT:>yo"Y[;Su>+o2F`x84i_ފĿ"s8Lm1HCY"KkGDg#g#Pӳ~&%:$LG7ܜWa -;C W7O&'3 $dg $Ҍ.E'tuOthm5mB1ϯl$$V=^x7Hnb IgK|-PdSe1cih饱?Llpd;pk}ߌ#'xc8* q ȥ&FC=EK!l~m,PIkh+tstȷ0?T +e=1R AI..e&zW 8t+Wm9܇iFpW?Z&UJ  Ů 2*Cz潃OծѷJN+dI3Lfnz$@+k8 !A[\t  [V>Q@9ԒwL蕥6J=b;aKVy&H|G r=;׽{h:\w鱎 ʨF~cr3Y*#;@2O֤a}j$&Oϭw(9} Z҆[Ion;]JH28GeWúnqQ#YK(K lj]9piFg|͜%(wG.br.y Ԭ& CBwqv)MfcuY)%aBn|<&nx!TLZˬv91磴o`d>*jDJcQExEu .X쭥 OO@{g󮳵sgMnL}FH``85]El}z^dI==jԎUAOQn"%B9#v͔K~j ħ p>(8F^ʣh:}+nVRds\xfbLKn$+os<\G$2/Vb@ wa 5V:oQ0_<#-$W9k(-F/.k9gWDc{m)ݕ},'\ۮst]J~~^sy~q@ dr3}𠓧Y?4bȣwQEyalEwirsTwhF t. You always worry about injuries. Nik has had fun playing plus I believe football has helped him with agility and quickness. <br>Nik s football goal is to win a Region championship and then see what happens at state. His track goals are to break Kami s national Discus record, throw 67 feet in the Shot and 70-plus in the Weight Throw. Nik has the philosophy that success comes through hard work and setting goals.  Do whatever you can to attain those goals, advises Nik.<br> Knowledge is power, so they say, and Nik knows how and why to train.  Everything in throwing comes from the legs. That is why the Power Clean, Snatch and Squats are so important. <br>In the Discus Ring, Nik tries to relax and get his positions right.  You can t get too much in your head, but mentally you have got to be focused. It s a little different in football. You have to get intense but at the same time, you have to get your assignment correct. You must be in the right position and help your teammates. You should always be mentally up and don t let anyone else get down. The weight roo^O+9sV8@ExZRrzgه%#[AW2rۊ^5Wɚ̾ꡊ%i5V䓊YQjR|LwykX:i^|O>kn VlJt~/qi Ph=/#(m.^bX?8ur~Ӷ,zǕȫ:LLFix1,sFwă<ߵzN;OƅiO {rK2!!=B,/XV-kϿ2)4Y'UWxZ_E