JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?{"K㿒2Qgumqo7_S: \54N1f[X[lw)"ƽN-B=BfJls< 6th|;UtKR;W?PQ{z@uy-Hk## +0*k}_KWN9=(EwK5U"1 6tv&쿪ݮ\/Xcz{X.7$l@VTe EGJG15> XFN:všQ9.w 5#-]C6k spk4 U cp<,oĠFjcf4zJ͑mӕLg;X)Jn^ƶI$[Wԡ,E"hz%.6@ m^xc<'f. j! 0;Ť;5m-F˷9)>ӋW^X5Ѥ˙wm/ |ҏ~HS`F,z\i1'*.^It7vc&Iq J|ʎJڝ>$"m@w81KaI yG*ᯮ3M:^Wi,KmYSV:.z MDnYO??/E{ ̭ $RH]ZW-j}*Z3*&IܤQZ;|1Y3BY>< o81;[5PpevZ~:[3Et[_o*rzs{Kd?01Xo젎#5oq]52(n#[ф_Ú;yo5(UIG1X Kv;Gp4A"U-ɑy \V.d{[jnG#i^j32L[)یWwMH6^\1b^[rn`$#Sކ~6y)"ۋFGCˣGnYHۂH|?Z\s*tX[%Qa@|iOSnm4aG=IoʴRB#z,lsfnmiU[=Ǘs%][i3Tf&=-qUfqw`tGKO>iQ6 =3\= z;62(ykQ3<5Lj%>ˁP+SekH+O+˳NmE! ΤuLnEKLk8@N;֕@_o,'xZ]*aʜ>( B9$gԗ2"QjR8P@p28 ,JkK3Ǵ`j^{y#pY['º 8XVx)ZPZM$9 81Њi ؄r@~59Ir[mM>PH 5$`ִ(\2kcVOG9*|]/4v5p|W/{[ۋURMU6haܘ,Z,@ixWF[#,9C؏|2D [$2ȠW<gMٳm~k6̻h4X#bΒ;O.AvѢڡ]9Py#iMrU !N /tTEiL/koZI[[k< wVIj[/H"[r6ck'Ҭ"aqm+rϯ֪ţ[[  5-6 `uzOPHGU}ǥq>&Cu!ڻqԐ3ʬ ;ʐswez q^XeqWOaͯƩ<`}+۾ϧxZ67HKsp:zD׋5YBF@UI9q^ I )kE z#ޜpAbJ/u)<`nxUA}Q1$EsZdb R!pzgcO}H;hFN0u֫.oӵG'|0͟J `8B#˕# KJWOгy\ YvetMр==ί/.E&_*> AĚlc Jgv'3K iq\yۦx%OTpU[u|x'{! E/urF 5-13̷(k!O_ZrNQ]xVPI!>95E4Ŷ2P)j.";yg 6;/DV Jw敶徔GFrVsݖBg?5R$o"e,e>JNI%g CvP'JQzwyV6XhV#9ugWz׏|G׭cЯHN$[GK$y=Ecu9nujdPy=O?ҼrgP̫{N<7y\ZI&xoz9@)»{d#hTc}zWs UĀ|X~#e{4(ϱ2K=cP{˱OqikkfWvn=b\E;8WXLUOiKhWEIv\Og)D%X(D;8JmݚtppAiqט= 2XƲ,2 \R)U&cmyB2YkS }j&,l񎹦g9bKɪ!;A&D8^rF9̪J5퐁9)AVsVۢaESTݏ)Qn{R`QdzQߩ㼩z>K%'=^ỳV Y]y{Swd^AE 8qzͭεtfWmJ<6ț57o-d8tcvɭ6RJa\g&<K_:m8F:,ab0<־+3;GZOV8j7={OBq"Q캖XnpzW|$,!HZ;Ⱦbq {_-/l 3j\Lpp 9^[uu9hw!|Ǟ:B1toBT5+2-?*=q\_qۙ\zҋh̙@*wC|; Vv.ŹNHWv&h9f>Gޘ|%Z³ơp#$pOpƥ^`K0:dkBΫg$R*$Y=ksv8#i` +mGBy9el g5 ωe`k643O>EBbqnZt.mSm<0E53߇"O[+.[.t%Ehܓ?z}+:mk*J#L}1lTjI:?یW5'%7R#ں LyK Oue΁ak6; dRwM{Ekƽs$2JZ(95ʹKN -V[mB;7\#SYOQ]TQV3t9gv--.q]\ G;X}k!ΘocJM5=K@`7Q&$~\|D{)VۈhQ.TeVKbUܨjh~ ?ށOG6A&=CF?^m+^D`zS xTMU >^y4{E`v|;e:k÷Zsm I~+29#y=0J^ lSI.d$UH*p“UK{SQw,j͹<՗p'1fR1u"Ѩ孤dA(beeIA>D֠=I.\i#SYG.8:VɱAa7? mJn\N`Gnk$t_ ^m]!: dNe:(>3O4#HieLlAW{w<),兹h}߮*-2Fд wixFmڱF݇'T^ng)*ᗂ"CCZr7W\m*F!FT͸^aSU]\ҋa>+FmI jr~3b^&:A]3Kխ¼M^) sGH Fc.6i U"1[ǥ(xA84 4$eAȦ1"+%'C{s@J*MP2zQ֊*@ZZ(FuP4QEI~tǜo8z'Ejmg>tJ:TלELSP!U;mxڊ*bd*R/_U /Ar:Ս#ɧhkmujR*۷T^K_\z0%h,Bn1ڹ9EUE(AEB*6[EH8;Xޘ0ķLEv gE 9Z ųhW]>B2:I׮5K.^wͩ(;@i>ֻpO^tuF=MBg #TeOsT-;ATyTυ#i]*IniEaL@k:^]B^ O I|5)?ԍ12̪ 9R,N-3*Yǔ(k5S@uyFXF؈N89z~-J[&I\w8y_Ѕ{Ţ5 WvevT~o{EDJ@i7||^>["?ET_3(8 ?ոMF_\%oi:Gs:+ 2.m ]$q Oa=MKW!n _DDѯHlb¾~eI"?O>101d<" Ån+rŖ=HcxN7,@S)x K-:p8T|EU!fCRx7P]JTҢivSFa[%sƪX8$% ߘ*ľ5bj٠q5* WhԂQѢAw`?m~PVsw aIFT621ޟ'b7rU+y6׵,WiwdaP\!xOn;=U~m˕󸁜֣ IJHs3 5k Cګ^Y>Z7iQ=Jx ԣ$ΜtzM,c!C we, E#'~<*rO" p_CED_ -ZW"o*#װ[qkO\~BI@w ]t[Ǔ"kzk%9QU<9/鳜4Z)˼2闅| -?JE5qV5OAva.cUt=F4nI'$'(-ܛR$cK}Ov?퉢2O}2:mq@%:}MS-Zh[iqE+r:Ok1+8*sOntksq2I#TiEk}Lf7)>gmyc7KZQBM"+9Ma'fVfmF{;"rW|3"]*{yMEJoQQ*>C,~Ք*󎟹oV [Ú9e-J2igihs};`$15$$n>'mlE#Jd`4QEKeg Ksber}kRB!R`Np\&+I"¨WI۴F?{<+[Ь]K/)CEo\Z]]$3:oLQ@O C11Du`-sWՏiO:l׏.t޹i8vni['(lx Ms $ 񌌧J,sJ?Z_ EI3K˳p\;M2$6mT@ͅ$ Ղ)WpYdkռ\\\ ~qCk*e$ݪqxҀ89>`g,Jd5~(Aez!A*.x4K`o 8лT׊c`LA rGLi%>KNm϶k(9#0i]Ӆ}$O KUңCʖ,𮈼hĩ J$ PK7e5mUHעsAƭ='H)Fr@~o[p6eoҬ1ѺŒ@8bCmd\b3ŰaΕ Ģ dpsEfI<|vd jfvlvԪrg8nf9i3/,4& O\`G$9 :Oqj7bWʜ dAरt u 4ɌuQީR*J@;*0%s(#Y\]*q樨;vi$fyf$JU)y8h8;#֐*r{O aE7a;*s(09UH֣HsPƀ%UHzs)5R8+R :O/#u&c-sAA$#ִ9 8+P_̇9jP+O_d'k% rI$w WcddtM; UF@'zҔ m\0AV`2En1}@fI${r(]rWy*ך(RNJ Br;ykph䨸:5bDex8n'S*<"wzF 0HM:,jD{ c#`F+V-6qFz֓i/x ּꬬmkuEn` lG9Zf5o(Mdxovw٤ݸ C=:ǞFHf nu0e:{o] $ ?'֫hb<_,Jw{SwsH2$~5߆*@4vۧZD q ~Wq8jDZ}! wqڀ-.瞴v1@x!6ǵ, Pp~c;=VU\a&x9iV׌i^D n"$aI8n#s 6NĮvsS6&֠ܶ@&@3` 䁟C\q}I$\yrGP{vCʸ=kXʪÎzX~-Y!bPF:LcU(iQE vn{M- hG (: F`Eza& r{(#9Z"Ǩ*ɥݒ.-ᗱ/$dގo].x!Emtؑv )0 EE-ètPSmwo1+{P$쓰ݩ\Kvۑuk(?(]$F{)9s 12th year at MU. He works basically with the other Tiger sports. Coach Jnes holds a master's degree from MU in human performance and sports psychology.<br>Rob started l movement in addition to Dumbbell Cleans and Dumbbell Cleans and Presses. Overhead Squats are done with a snatch grip for balance, along with a ton of medicine ball work.<br>At Green Bay, if you miss a scheduled workout, you are fined.  We haven t had anyone miss for two years, Coach Johnston recollected.  In that instance, Coach Holmgren really let that player have it at practice. Coach Holmgren is a super person to work for. If any player didn t commit to weights, Reggie and Brett would take care of them anyway. <br>I marveled at the similarity between the Green Bay and BFS Strength and Conditioning programs. I shrugged,  Well Ken, we re either on the Green Bay program or you re on the BFS program. We both laughed. Coach Johnston remarked,  Bigger Faster Stronger has a great deal going for them, especially for the high school coach. <br>Coach Johnston believes in Box Squats and Partial Benches. These