JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?^{"y[7'56m< ִuI#:m`D9]|F!/'X7e`ZsZ(TxFI^O{tw ߌO%wAyR[=q-OrGź# TEm*|5FbIzF3=qOM0k<ۥĎ8*{BRޢnaya 5.9QiݐjSyQ*ێyRNAEXw:Й,:TS,=k$:X]Rjy,3puh۬,VR8n\ ? DiRqk$ZMJb @> KEutXYђ 8; bA9Nrq%}'`29rK)@]X;P7hl⢘2IпyL{zU-x@< zl,} II%Nd[= Yh+y`95jnVf[?w*n*{jS+$u`psncg+ӗAݍ:D\1б&GiA?xuFD`9[hwEnմ ]nkehVUE;GS~"k)*Wd֢n5oX{D;H⥵̆sW_l BӴOͧi)jơT]GGa Ĩ AO|@oʎA2j׃7[ tEpD`pSIdq3,CA \W]gS[((IwGΞe*1ۧ><*>[Syi3JCF=@c@ڙ ;Wڗ.28OxCƷIa ' {zntUHJ)jCjĹ6p:< uV[lzӧ5Xo\ޮ34jS/blF͎MM8r|i`ƥS$ >,İ ocx 46J<`dcҞ3#kA"h?axF;2,ەAzc!+c ؠd5U%(!?[Γh^}!XZR&a6ǹ5Oڔg #|*AsS`8mPI-m^D|q5{@?WbWuS,P6㊒j63#Ǵ@X;qҼbf2큈IZbr%Ґ|ĪG+5kvIu ϸC.SHk {I-l6RrҾ1 HU~ 4I/èY?r8em>wpeg8lnn5 co'Zmj'i%c[o7f956e:د+C=6yyE^SZ$vRWHI4m#\ KwH̰[|H+:;k]GIGysYw8o-3!.Gb{W1ػ$m+r*ye*w^go _r( ŽHʍʇ_wVHƴ~2ٰ@Kko(Ѱ@*z]ֹO&eTbK_# n~ -u?8=sJnѹ*w[Ed0nc)#W- R@`A'Vs݌c[yFUJaR!77PI?o0l}iB"4m_U`D=qא4JDNU+|;m:J־& e~Uw}/s+0cS*/rq kj:ٗ[ĺ+OanHo_H̺IJJ>]i6):xUЭC,WgWxsȻ/r29ybOsUM;랅ܙ ӥ/LCҟPfG*n'~ԄgҀ<ĺxӼAulS~/Nzδ:m픯m#&_s0B1 vdN%0ڒ1*}_֡nsO3WVjxKR`>g 2GJAs>TB$s'L{9V#ǯQԬ/a\s]MiN'ķe˂7$Σ&wR;q>³wFQߞ^H^g#<5z&Qc%J)XPɫ-ŬP?(P9n1^zo-,.g̨Ի7ѝߎ,':UǗhIı\W^N;$H z`TַE4|KN)*\mߋ/&^? uE@3ǯֲCQKv鞦e" =U'XRe;}kфGEyY[z R.Oj(2-e#PI}VW#A#ԦeBlO4avP0YA95ך0gX.'B"Daw6,WN璮TBU<3"|GMlTkgp>˼9ՍRm7PbHiuXmBvoxҭGZN&rc *c8mE]jt^j>"XfJFROC$ F^"yϟ`zқM )c_yipXX5_nӖ KjTx~Oy6b=P>+7,go*[<l.Ŗue 7漒 >۱&FN8`]&hИ]FZI"I(+]*B)UnA&1knjrb pv՟<+J{ JǰwaX&(s].3YQƄ8Gگ$v\nof2P0;өVVLR ۗ̇8GAқkln`֠R{T*¹,or;RLUrޔ$$ z5@L{Eڊh?<2j p=;5y^ͫxM2YH*q+5d͌R*xVd=LɯIbǡi5G;c¸dG wqyB9V`zt~3b)y<H+ƚFH5FQb^ b1I;\\B1Σԫ_G/ ~^Y#L(GSIv:QEY0S+]bGW/'r;tLYjʜܯ%#S1/>\wEQty ,۹jCqFIc+Jd+R=MSip35ڧU4 \=r6;eD?JB}G\{V3>Zgqq5˨sc@H%LPƓMCR*Nxv+Fs\ӧI5s.Q[1@t: \r=1% cԦ 8kt$=r]JWR5g$m B;SnE:ֺK aSssW۴`:6rEF[3|0RЎTE"4SX*3Q' LcN!+_1 !g&K19é)BҐ^:HS&FTҪϵ3)%' gw)lCITݩS{~l4ɬwxNyP\3 q1Y+_Jׯtk[F@0ެk2z:Ld JҶu 0qYZͻtXz;gTUIoנҴ[ryfzcHE4V&;XO(쾿-r@PMlڪJI C@RUDԠh2k1ő#?BypVݎx7[݂0\g@qypzYi?WSb`QML@w4PS #*x5FIMҾsƶ.c&WdNeiYSV#F!%YY9Ge@GN4<#34ZvK1sS\~b&Hv[W/rjb7H=9VI{q9;bi8?.iDm*.U<)@Rܗz nTfGvV8hA"W1j48b)!rl׊mM WOM28#=gYH䍣1yUDmN3ȸRGLsϭ^n({wτ܈='= eQk6?ߙ6 !:-4gF oo ^HǵOPH(Ȭ1qӸ8ҨpA ;c*FASs;G n! =tż=،X=$a XhVp޳]?Z"y.G`1:u7 'Sgnn)v@DGm4ش`8Z<*$ <iM FcwFqs>(9,څP#̒<۹>1>2Y^T\LǑ,rj=kĚ|P5\R@mo–,o) K)&k 4r)@-5X'l2 8X%Ќg=+QPC$3؆r!H%8+oux+U%$-֠ ^"g]*M>p*4pr#HDZ$ CCKVC@nt?ºG[ݲx5&Ihr?Gq*ݢh(- nR9=s@=U&< "'?_Ɨaq<'p{6*g Zȳnݦ]G";y9we=Ԥrga\`WBBaW9 ёR?*f 09>å($j;PSqlRQYե+3*\xW+in;dBNnY@SN1`p֡#F*} Vk` Ԋ.K=6Q14W#\Iz-ԗKỶDy$FTskGV [vΪ"tHTWӯ.c{#,i( }H\jc.TOSO<'ƚ]he"C'D$J/+Xbyv 0ϧ6C( ;FNs i**2W׽s~/S5o=y=\4ϾW9b[WW^]ɥA-q\`%^[i94q*ϔ77x+LW*,LÃ߸JnAƬiG@\`O;l`V歿ˌp>Q3ҕ6qF %񚔠,I9>2rN>0A(:^3) IuZ!IsRh\@Z1" /`#BqV|}WdzR?*wh.BH$Āׂ`U*+VXbq=1V sZ)IȪ 6lR>x:sV,Dк7Km*`~R!?5f kiSjڈm92p)n+\t+-3MGXm'III!c$گxUn[\]_\eAd8\wW?[- 'T]ٮC%Հ'$gh,p2.e)+7[| k+畸n#+Ju¡ߜ qU]SW< |Pk7khĚ5ȷ6/FqEt^!f9'37.;8 X2͜=km=W88<8>j$JBrHdAIס9f9$9s:P#ž}` n2qRm@D`֦8H (HW)yy$AO>ޭyՆ]mP}sQNٰ) As*v2Xw3~UTp3"u#qPp Ub,&z0$;i=VQ9I͛G8$v4+f| g$s` Ң.ޝ8@'nSW4h?qpTʹ-cE&Z(X*D:kkf cpqɯSGȃ{# S Ԯ#ަ0ȯdh;X1ҳ,CL,A=0 OJ7q9 }i @+ӚEVp:3* r{PR.zPAb2)UGRFnҀ#G=bN3Eseason games. In football every game is important. Dr. Stone, too, has wrestled with this problem. Our BFS attainable goal is to continually get stronger throghout the season. We are always stronger as a team at the end of the season than at the beginning. I feel this has its advantages come play-off time.&nbsp;</P> <P>As Dr. Stone finished his first hour of his periodization discussion, he made a statement which shocked me. The discussion centered around seasonal sports like football. Dr. Stone stated, "So a typical periodization program may not work." The Standard periodization model must have adjustments made if it is to help athletes in team sports reach their potential. I have thought about these adjustments and implemented them with tens of thousands of athletes over the last 15 years. It is now fool-proof. I'm not saying it is the only way to adjust a Standard periodization model for team school sports. However, I do want you, the reader, to know I have not seen anything come close to the BFS system for