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Then Coach Knight says, "Maybe I over reacted. I'm sorry." Kent says, with a smile, "No harm, no foul." What do you think?<br><br><br>Allen Iverson Says  Sorry' For Rap Song.<br>Last October, Allen Iverson apologized to gays and women who might be offended by the lyrics on his new rap album. He also begged kids not to buy his album if it might lead them to violence. What Do You Think?<br>Now, listen carefully. Here is Allen's apology, "If individuals of the gay community and women of the world are offended by any of the material in my upcoming album, let the record show that I wish to extend a profound apology." He has already be criticized by newspapers and radio shows although critics say Iverson's rap lyrics are typical. Here is my question: If the album is not out yet and you are profoundly sorry, why not pull it before it comes out? Does he need the money? What do you think?<br>If the lyrics are average, does an eleven strive to be average? Says Iverson, "If a kid thinks that I promote violence by the lyrics of my song, I beg them not to buy it or listen to it. I want kids to dream and to develop new dreams." Gee Allen, if this is really so, why don't you rap about dreams and achieving dreams? You could really help a lot of those kids who come from your background of the projects. You could be a Dream Keeper. You could help others play their song. You could be an eleven. <br>Allen says his album is only for those over twenty-one. But in reality, a great percentage of those who buy rap music are kids under the age of twenty-one. Many will buy it just because an NBA player is singing it. Unwitting parents may allow this one rap song in their home because it is performed by an athlete. Here is one of the lyrics, "Man enough to pull a gun, be man enough to squeeze it." The song ends with the lyrics played over the sounds of a gun being cocked and fired. <br>Does Allen have the right to choose to do this kind of an album? Of course! Does he have the right to make this album without being arrested? Of course, it's called freedom of speech. Does Allen have a moral responsibility to lead in a positive direction? Is this a different story? What do you think? Has he put some of his teammates and 76er's organization in an uncomfortable situation? Are the above lyrics a long way from being an eleven? What do you think?season, and patience becomes a virtue much sought after. However, Mark says he noticed many positive changes during their training after they overcame their initial soreness. The swimmers were coming off the blocks more explosively. More importantly, they were riding higher on the water. "The higher you can ride on the water, the faster you can go because you're not pushing a lot of resistance--you're a tugboat down below and a speedboat above."<br>The changes weren't all in the water. The women began to take pride in the physical definition they were developing and improvements in their posture. "You could really see it in the way they stood and walked," says Mark, "The weight training was complementing the swimming right from the start."<br>In sports such as football, sometimes the best-conditioned team does not win. In swimming, what you see is usually what you get. For Dale and Mark, what they got were better times and heavier lifts.<br>The previous page shows some of the before and after results of the BFS program from November  97 to March  98.<br>Keep in mind that these changes are big! A swimmer who knocks off a second is like a weightlifter adding another 50 pounds to his or her bench!<br>As for team results, this year SWAT had more athletes than ever qualify for the Junior National Championships. They also hope to win the Division 2 High School State Championships this year, a competition in which they placed fourth last year. This would be an especially impressive accomplishment since this competition pits 45 s