JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?aCpU*9U^}ffiu<Ƹ}sf?)+sPt2c!{[kiY@NX(ιVnJi3kZp_o+E׼:t~jDvamoOĖq݌-*"1T'r# y<_IAX&k O#}p faIN»="Y5,7tcY Z&s^ﳀ1R,jGB :V} yJAl>kKKtĒh4k?e 1Sθ.fuZ;9ӌl#EmPZkVWȂ(H ԦFq0g+E'&)')(҆+ MJ6FCF$=)AO)<jdI<٧ܽ3#a9\>թx-h\#&0Q_q3N$:]!\ۜX\:ʮE2=jYm`oozVrR[ח7-WP8t cܛ the athletes featured in this journal and like David Harvey-Bowen, our BFS Athlete of the Year (page 27).<br><br>I hope you coaches continue to have faith in the vital role you play in the development of values and character. BFS is committed to stand with you in this role through our clinics and the articles in our journals. My hope is that together we can lead and inspire by letting our light brightly shine.<br><br>lean. Pop feet out to an athletic stance and snap the bar as high as possible to chest and keep the elbows high. Like the Power Clean but without the stress of the rack position.<br><br>Image 5 & 6 - Jerk or Push Press: Dip down slightly and thrust weight upward. After upward m