JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================:K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?aCpU*9U^}ffiu<Ƹ}sf?)+sPt2c!{[kiY@NX(ιVnJi3kZp_o+E׼:t~jDvamoOĖq݌-*"1T'r# y<_IAX&k O#}p faIN»="Y5,7tcY Z&s^ﳀ1R,jGB :V} yJAl>kKKtĒh4k?e 1Sθ.fuZ;9ӌl#EmPZkVWȂ(H ԦFq0g+E'&)')(҆+ MJ6FCF$=)AO)<jdI<٧ܽ3#a9\>թx-h\#&0Q_q3N$:]!\ۜX\:ʮE2=jYm`oozVrR[ח7-WP8t cܛFS Super Weight Gain packs a powerful 22 grams of protein per shake, with 330 calories. By adding skim milk you increase the calories by approximately 100.<br> The perfect food? Perhaps, but there can be one drawback. After a few weeks the same old shake starts to taste like, well, the same old shake. It's time to add a little pizzazz to your protein, and here are some recipes guaranteed to shake up your tastebuds. <br><br><br>Chocolate Monkey<br><br>2 scoops BFS Whey Protein Dutch Chocolate flavor<br>1/2 ripe banana<br>4 ounces skim milk<br>4 ounces water<br>1 cup ice<br>Place water, skim milk and ice in blender; process until ice is chopped. Add BFS Whey Protein and banana, and mix until blended