JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================3K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?EV1ڼFuKitrᶜ<:Q95GX&*CQy5ARk;4&* =|5Ǜ; JL¡IR:lyqXQF\ΎkI;or8cǩgE,b6E pב,ij.Ʒ-]j .1dĊ=}jTStUT](~y4$VCLh$}MXEEg082E\ vўQ@ Tmڊ() a֣P3nder plays left center and bats right-handed with an average over .500. In addition, she s also a great basketball player and credits her contributions in both sports to the weight training she s received.<br> I ve gotten much stronger, says Valerie.  At a bodyweight of 135 I m doing a 145 bench and 135 power clean. Most of all, I notice it in my throws--I throw much harder than I used to. My speed has gone way up as well. <br>Senior Courtney Moore, with a batting average of .481, is starting to feel the pressure to finish this year on top.  I know the weights have helped me in softball and basketball. Coach Bishop teaches us to push ourselves,