ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀZK"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?ÞŠ*´ˆ:8ñÍr—·³Kró v|â4R\Ò•†uë(@«“À®#Bñ–ª—oo©Øn�OÞLîQýk¢×æÝ÷l»óëCvAfi«G!!Xޏ9 §5åÒÞx†ßTÍ›•PzF™z]Ä×÷:2Ÿ’f`’ãŽqž(½•Çfk…¶†R}3HÑæ¹ Ë]R+eŸOŒÁmìzcÛ½_𮵫j U´ ’Bʃ˜¥\v7Œ\@¸«~_y5`,q×/«é“Cz«g Œ—1ÎWºÖî¯röÖƒÊm¬íŒú Ï·Ó´·Ôårc�ƒ:õ%�åŸÊ¥®i( ZjlµªI¥’Ú4b3¿<ãÖ±µ!¹³�do³Ç‰dQÀë­þÌO²¨†Bc+…÷SïY–DÞÖaT¹¸DoïÈq¤å¾ÅÔ’²±Ÿm§Æºh…€9a"rëREc žhâ9òÙ¹n0Àò?¥_‹O–}!5¶D-e€NÌÊw(+’:à÷æ§´¶�¼ »×2I ¸ofb_úÓöVNã©4ÒHÆÐK#fôNÛÖ´f�Íì[UbCÎÐs�;Ô6ºX°¾‹Ë›wŸWœÀüÃò#ò«Z¢”ŽBåÄžL9ÙÝ›ðš˜Ón˸s%Hé�JŠ’T0¸�›vFU»Ÿ­8�A›VÜçuåf†•ÉÍ_‚E‡DŽÔ�VXX0>…úõ=Æå°˜ ‚f¼óTñ}ö“r–ÖÆ2¨mëŸÀS„%*–ŽãŒ’NçkáÏ[� ÚEtJj¨�b”.ÀaHÏcÅU¿¿·Ñh�îIb?2*á¼CâÄÖî,¥µ„Á%¸ ¸õ íí]eî•‹ šM+�qŸ¼G?®k¢¬RsÑ7¨âÕìµg ¯xëR¿Ž{+¥¶Ó\lXw대}+Ñt;»½g@€ÛO+Àñ‘T�†ÔW+yðÍ¿´ü›K’WnNp{þÜx+C}F’ÖGßûæ`þVön ‘‚r‹m£+]’õ4‹e³,š…´Á“‘Áû`šÃÑ|azÞ(ÚùUº5¾ôOÝÂíÜãך»ã]YíäžXNp‰¯õ®CÃwçK¼žC—M"®Ès’rýTðên“²¿Eú“'%}_Žav�\+RØ :0=Å]Šã<#­jºßˆf:”F¢€˜âUrHç©®Ô+žTÝ7fT¤¥±T¦ø?¼¤ òoé×:Š ’C³bç=ëÕ¡Ô,ÈÀ¸Oΰô¡ ºÔ’2Å ùˆ�ž´Sª©ÍHžW-+“Oº…ˆ{iTާa?¨¯NѦÛg£²®Ò-HÇLdV”Y>¯uçA1Æ?*ÐÒí­Ÿ[DØ¥ ·9ÁÍk_«ÅE.¥*~Íó2‡œF«,„ùc·l¹°ˆÿxn5Cÿ dÊUY<�´uÇ5u¥… (’5‘Œ�пж¥N§2±ÅÛ閺Ʃl÷^•WÃvóiÖ:Ž¡’I±´ °É÷­¡û±OR\�›hKëï6êVØÕ_´ûÕVÜ[{3rsJ�ðšËšìÒÃ! +Nš6•v¨e8á�¨âcåõ?�?s×ôë–SiÝk’ZÙ˜P"!ÇS—''ך¾ŠÁÆØ¸Ö™hŽÕq8# ¹KšCÙYòé;eO5;óÃb­Éþ´Õgdœw¡»"‘\—t9-Çj·i«êú{ZÄcsÕ>~}óT“¡©m@ÚÿJªsièŠkR´“IÏÈ~˜¤Y[hùåI'Üj008íZ&&�ÿÙ.asp" style="font-size:14px; color:#003399">Go to the Bigger Faster Stronger Certification Home Page
Learn how to attend a BFS Certifiion Clinic.

  • Go to the Bigger Faster Stronger Coaches Home Page
    Get started with BFS and achieve the level of success you want for your school athletics.


  • Go to the Bigger Faster Stronger Athletes Home Page
    Break at least eight personal records per week, regardless of sport, age or gender.


  • Go to the Bigger Faster Stronger Nutrition Home Page
    On a scale of one to ten, how would you rate your personal nutritional program?


  • Go to the Bigger Faster Stronger Concept to Completion Home Page
    Need to makeover or design a new Weightroom? BFS has it all, from Concept to Completion.


  • Go to the Bigger Faster Stronger Calendar
    Find a BFS Clinic in your area.


  • Go to the