JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================ZK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ފ*:8rKr v|4R\ҕu(@#B񖪗oonOLQklCvAfiG!!X95xT͛PzFz]:2f`q(fkR}3H ]R+eOmzc۽_𮵫j U Bʃ\v7\@~_y5`,q/Czg 1Wrփm Ϸrc:%ʥi(ZjlI4b3<ֱ!doljdQOBc+SYDaTDoqԒmƺh9a"rREc h9ٹn0?_O}!5D-eNw(+:槴 2I ofb_VN4HK#fNִf[UbCs;6X˛wW#ZBĞL9ݛn˸s%HJT0vFU8AVuf_EDԐVXX0>=尘fT}r2mS%*㌒Nk[ EtJjb.aHcUhIb?2*C,% ]e M+qG?kRs7g xR{+\lXw대}+t;g@O+TW+yͿKWnNp{x+C}FG`Vn rm+]4e,`|az(U5O]YXNpCwKCM"srTnE'%}_av\+R :0=]<#j߈f:FUrH穮+T7fTT? o: Cb=ա,Oΰ Ԓ2 SHW-+O{iTa?NѦg-HLdVY>uA1?*[Dإ 9k_E.*~2F,clxn5C dUYl^Wvi:I OR\hK6V_V[{3rsJ˚! +N6ve8ၨc??sSikZ٘P"!S''ךظ֙hq8# KCY;eO5;bgdw"\t9-ji{Zcs>~}Tm@JsikRI~Y[hI'j008Z&& of their pre-season workout.&nbsp; The free weights were in the football locker room.&nbsp; We were however, extremely talented and had a great senior class.&nbsp; We conditioned very hard and played even harder when it was game time.&nbsp; We ended up 11-1 at the end of the season.&nbsp; We were the first 10-0 team in our high school's history and the first team to go to the playoffs.</P> <P>When the season ended I was shocked to see the other teams took half of the weights up to the gym.&nbsp; The football team was left with only 600 pounds, a Bench and a Squat Rack so I decided to postpone our winter workout until sometime in January.&nbsp; </P> <P>The local car dealerships donated $6,000 and I purchased Benches, Squat Racks and more weights.&nbsp; We immediately got started with the BFS program.&nbsp; We were still by ourselves and attendance was light.&nbsp; To compound matters, I had a false sense about myself, after all we were 10-0 without much of a strength program.&nbsp; As the '95 season started, we were still forced to lift in the locker room and we didn't get after it very hard.&nbsp; This, coupled with a combination of injuries and lac