JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================bK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(sPŸrHVdZSҸXu/VZvz\O,xڧ*O I )UttCPQ~)|!kcC+8Իhڥ@P**e`4RƑrGnvj~!Z5%;"Pwƴ3CoN r>ltC*<pUCo@!dw<>qCiRi[Yc}+TT7o`0&__b;u GMKءeT:6 AX5g 0 K*{jS7-,A8[JЊWSW-t(vF>?ayxeIEYK&XeiU5it&_q6*/XJFis6w=%WWnMu ѭnye z&=kCx콹B_)\E&ӱ dY\}&unXդ?\m55.Ҿ u:^cp29%mnqGʣԳqch~!0pCug{}kr,]-vT213#/ulε5]noYdLuG֔WCNQ`>v}]Z2g>ʴ-Q[C<'+ԯnbHTʉ{>~/~ҥc<fa˞$ѿ53lZzVFkצ][PݦI'#W#KTz*I'a[XZ׮o9.K ?^+KjaE0tQ6g<Ct<ΔsWSۣ ")s:(UP@O [_/*ڊ*JAKڊ(- )Š)EBZ(K?shed. The only way he could attempt to accomplish his dream was to walk on while working at McDonald's to help pay his way through college.<br>Why is it that some athletes become very good without great natural talent? Let Eugene tell you what it takes!  Work, desire and most of all, a belief in yourself. Last but certainly not least, you must identify your strengths and weaknesses and strive to improve your athletic ability whether this be through weights, flexibility, plyos or speed work.<br> I came into the NFL as a 5-11 180-pound player running 4.66 in the 40. The weight room was one area I certainly needed to visit frequently to expand my size and strength level but what was I to do about my speed?<br>Upon completion of my first season in the NFL, it was apparent that speed was a key as to whether I would have a future in pro football. That ^{i*NI-48@$H99"}lh j->ɠ(PsJkkH"-(ڷ,f.>R\տ*sx$| Xr:CNJTݖK^B$h tojW!-H0=nger.&nbsp; As the program grew, we implemented the BFS Dot Program, the BFS Plyometric Program, and the BFS Speed Program.&nbsp; The BFS Flexibility Program has always been an integral part o> </select> </td></tr></t