JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================l" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?`\.Ne~QE),:Sq֋E2 6H9=L zzR7ZBLCV 0N{6:b_V9q8J8f>&i7C=MX J07rx PÀYP 8ڻ4,"|W'o7Q2:LӱEu0*[ oԛ{+@1ʓ}s]kq3z5-P \Ş`?u>?De8\ֹ 3NFR:pssᛧUv  }͍wӂW*Yvh{DpzS?$Ḵ'l+qCw2r˞2RTp{CRf5"$)>{cD`c9*ՀH*8Yr@ޤ8R?(Y͑I(*?vD0NNzS0 ǽ]+`v r:SJ: IǎSEI`Ո؀A)B ;]8 saێiVcd=+[L.Bw1c/>ֺ?CdQG,yc43)#õsYGD潉-QFpڃI Khdr(sѢ,q!?u/=5tS튈חR'#y;EC\Dr8F8ǟk4 [ B 8׮d|`H~J ߌ!cQayP+;ΚWIǬ qY:m!H>ƼN"iJD`U;y(9cLJm}uؙzU~]A^)KHQ^e7HcC2tn+44L5|LQ VԌ85,UՎ8]mT?*%#>PiuUa{ަg*I&P-z:{Iw$*?׸)]F˄'T OZkяӇa]Nc4Atdw$.8Z>֓iusImp;YmRKi]#hW34geH2ҚVVE{[k+;Qă(֦RQ{W-sf "nl95;AUXɽ΄/8 ;䞜vcGfk ųfQ\'SaPח#}})W={kSIde1ko@.AyVcllee81BN(c7l*!cҺk_mYpsN2BHk)c"=뚄Dڈ >P߽ۑ p7sϭ\g'" Tn\ګTȪ{Zn*Ꭳ5BD[U h7&lHhsPX"VEG 1%s5\xrezd]&-Cf{j%=<64zճ$u@j250,a dےM%}Nne :kqx{R8R>eOK6gkl `pӝ}/ɫ%RiD0}[C[;RbBV޷[hTmpݻ^_Eu:sqONzW`~SM{fժrUoAōRwJtԳWctuH⺭>h-Xڅ[ǁTPEVLBEƏƊ(((((9p+60?J֨&ߥqƙ7R+'JV6W )[ֻ\?;b0*I[spStqwF<x/#):$#ڼ֢Gظ*k/ԭBWT\7Yu|bto;9!Us]T>|>\^gegX-"5`Rƭמ|@ w *R$q(UU9K JuF dY6#S-[WCgU'LvM}uQN Dq6ۻ.i`tVW JԉR( (((΀ΏΏΏ΀ΏΏΏ΀ΐT-B zWL^B zP;K"oH%/XhN :è5.eڼIf nM(>z<iG[y*]ƞ(O i_>Khǯ#@^[2]wI-߉gu$ #4ˑ2ҳjs-i]2+ڣUt<[Wd,t5`tH/L(΀ΏΏΏ΀ΏΏΏ΀ΏΏΏ΀Σ7z?:?:ȺVPH]J5Ɓr0plVⵅ5fmJ@ؖ@Ҵ6)cҥ?:?:?:?:?:?:?:?:?:?:?:?:?:?:?:?:((袀ΏΊ(袀ΏΊ(袀4ҀEG*:_ΏΒΏΊ(袀ΏΊ(袀 (?RWwiq!V&IR}i N*+GˋIz_7?[o7B@X^'Bbv<.M14@dr%YPMC*' |+[FndPMIV:\|s\Ҷ\:oVFjev1ꒃ:vz9++e㻖ks"!ЬGCH{{ﱜfw,K  JMtnpY-fnmp" ak;Fe9|e}Ǥ;rGCRAQ2;S8 +O2CS%+*) F%YYh FV7mG ,-ۧ[}y \tElkV}EECn^Z;+wV{ZZ߆EK(p󨰙ih$Ʃn:WZ'nVN0Ku :-i"s::~nLD"UÉzi.f+FFt*BzO-m$n\H-5n'ǸM";S'~#ί2LK1?ΖwR` R WikiVO2#.k L'RAҖ+"LqyDmʫ}4U6" <[\$^<:gtu04lvۈpe C)y>r-1ZK1Z[mL 8Q,cs5Xeo%UK(n"pzv#'6 WP# v| 52ٙp>j<.!xVp_e^1AҲ;/[3@v2*北p`N'7M\\F?IMy-L:RK!e9b :wҗʳKv&q)86rˉKH*L$wTW!4Rn)x--B9Ocj!e;蘃{h0$<N Dm HX -Ja9źHǍ|SM6gin UѮ/HZz~ JKX}}jV{TݮЄhB4!F#B%$yV᪝M0\@|L y+]ԐA(rQl#*ŵOM\i6 YgBF2w;u8i$֋ͮ0r_\&N]b݁:P UX= Z^P3Z]! 1h~m(@VoeE:T4F#BЄhB4!9.5Qc" |aflui7i(a5fM=066 ,b5]a-yv) ItqvUC4`PP3vQGk4FhAobI֐D5P 5&El|"H ;.0s%ј;:_ZZi"(- 䗑ڍWn\#BЄhB4!F#BЄhB4!F#BЄhB4!F#BЄhB4!F#BЄhB4!F#BЄhB4!F/or injuries when compared to other lifts. Our BFS Clinicians have about 4,000 athletes doing the box squat on a weekly basis all year round. Most have done them for five years or longer. No injuries have been reported. No lost tim