JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?v8?LvmDR I`dLC-IgH! LY$="y$q1ONp!BIRL !_<:C&CQ9^-s֭ Q3+"H"|D "Ssk<M]E4n+b=E[eJ)0+ۓUu2&zz#iHsV AV#n0j -1 mI[` L?d"DXu*HyHjYbܙxt@CD8?ZL.FpRS{˶ёv;=B-Z3N>\sKvNHcKr9<~n"d[~<*GmD=}>j)ن5 }«FqlUF@b28Hc<2 yu"7y$zUܫ҆&?:~d^30aI(RP!V?ީ!MPǔ_CLMUI< ϛOV.Q}+ucS8+ - aך_#LTfEvZQVUyzH r|D>qJUVW?wF!re;:M+*3`!N9Z~޼S|rq>o}7ynq魎9=*rM9AT3ж 8b @QBGLJZRx5k c?֌F,j>]bj29|SEL#A#ȫ>SwڤmBN'#wrA(?!+[wV($}䚎8ai$AGN*h˲u >pǒ+cd\BɎQƥMIҹ#)O>٩5Cp16_k2:݆UH+ ċ׍Pp+'q?V0?UiUfխ*:pZw:͠=C } z56Zi[IY%ݶp=N+Uj W]۶.b&CȮ*޲;&R/s+IVO"4*:ʋĞr.,ek6GIe;yc[)Zw^~>g= Ɯn]$GjN`44P܁c' )`?$GZ(B(_zqRF6b 5E?3a*oZׄțNc#;E:f47w# cS(X;=I|;^4D(1MUdg;JOtEh7UOCMvf3\:;jrf HI%Sig:\,GAT"SEf`5mqoRV9)GI3[TFA*mX.ָʺvX" Nk)o?ү {Hii+2V^԰+:͠rL@Wcr==>qZkH{,g7ZJIǕM&; ]'K_> Ow[⮢nU8 Oj^f % WkvAkQi:^!$ ;&jb#-$Y}ke5f+̶^{JGAWLBAW\/cvp݃)A)@*8H#lK}6PğƊ|LV.V)nt=]n UoJ;3u0Q%WkL^i!)~Q"ઑCq4f8}JXdW2r* h@9m)&G+/ K8ۋ{C.1ww3[ddrMV/MsܚS݉N¸&q+Y$N >ZěN jBj%$VS]>!L㹮Oٳ v9˿1Iw!Eu2j1:]^=Y?wWh-p~te'хNӮSYi"!DdPΟ:2ZuG(s܊nkR8Щ)@eeJӨz2{bLXIrQ]]6UtؕY ==A5 D ,Ki-TUY0|qqxPsI6ftmGx.FӚM5h\ġw `wE dd{T2DX˓69Q${njfX"i:ր"~ʹ'֊l,o#P )}0>g_ΜǐkYµD~0bK /1Ѥ[8xq\>/[G*_s 2-|gi}2sɮt)yE*|~+)EKsXMc!-q HV)i=Bٕ>m–0@9que= p`ZQwEFoޢ@vxt6D6;AGRX1܀r@&ܞ܊-t7V0 /%}/QKcGZd ֺ;(` F8Ceo]>Ƙc;W9S1VF_m2o-lX?h(xUkTaf?x~x_9eyj [f[i ]?:rWݖKe ,vA$TO92p>fP?xvgڳ&:O ˬD6̟һ{Wkc.OHiU1g{z3*U'Ӽ‹`r8a&bIZt96LMIeFz#RHeWI КL<쬘z-:㞟Zʰդ:$́>ЈTט,o$D n$qQNZNzhFПyu 7֨`CVT(iغȜ"ߩZx~l#=,Vڨc=+ '+,݊G9Aۃd2 *9u2 _b6ryBqGOANix$X$WݛL)n$6kWӬ8r@2d$zw5.H RaXW7or,;@\ҳ*+5 #2I1$J҂[[ Q#,䜖>湙nHE" MJM^?\kgpW(bItg2`[;]( yOjąNVVLc] ,1)W=o0 [( +Գc^,ا3tL׽tҼ9 edl| p;W7m%bB^ ZoXݻ` j7bhCbq(ЏO{$i# X`kjĺ@-"8%Aڶbe9~WH>rU5CA-c5Q!%SH\li!r3T5<&Y@;:)m&Isό|T8%FRs=Y?:] ђy!d :GFKAp1k~RƊǛH ǨȋsnKW: @Ms&Hv!U*ֻ2ٖ` :Ժ~ndvqJhrV swo,n|;5rLM[]WW$u#9]N7Us{Eѕrhb2ݱvኮ|/i!-QVhD TH1Tl9f|l/BO.EhHɾ QCn=m3 ȤqU湽;ez J&Lenբ;hvnKq^ZN9SARgqG)m5i|-Rhȫj%r}I%OέGZimm.fI~csU׻ Ἡ2ܒd ӏtr 7y9&Dc2Iۍ@#cXb&)=.+#06j+ kls0(s+R&fgCHZ~QXF@SLxv{i$qOʊ+t$Zh8 .ߢ(}dlU,4Q ݷ䈩k2MB.+_"E8fWeAb y;&G$lIiVmçXޮ,ryiMLI+^ )"Ӄ:㲊F81Ozz:~_~jO<$.$dgOƝ[I'ʹ~j? :aVGR82Az=4`OS6q{b^U .HݑH=0*_*\zb(A (֥Vx 튜&yS:P{JqYG&ʦ{ (9n¨]]jf M;x(TF|OZQ&u§ E_*ivӣrAѻq% 7GU&<$d'< ONKaj0QBέxygrPHϻy枤kHEEY꺳dEA-j*,hyDyatQEcvU:|P|hW`?E/fPH|; ( f9O*tQE` wP}qSy4y{Ҋ(w;482|EUL.GlQERlDw1<9c(v1yI4YER|T$|E]g=U!GSQLF Ib?QEasd my 28-days on the  Protein Power Plan, I was amazed. I had no desire for chocolate which had previously been a big problem. I had no desire for sweets or cookies. Something had definitely changed. I entered the medical center with confidence. I had already lost 15 pounds of fat and improved my two-mile jog time along with significant improvement in muscular endurance.<br>The doctor first took my blood pressure which was a nice low 100/58 score. He talked to me again about the need to be on drugs. I felt we should wait for the blood test results. Two days later my doctor gave me the astonishing news which was a new record for the most dramatic turn-around in the history of the clinic. The doctor had never seen anything like it.<br>My cholesterol dropped from 245 to 177 with an HDL reading of 38 up from 35 which is good. My bad cholesterol or LDL lowered from 169 to 125. My triglycerides (the fat molecules in the blood) had sunk to an amazing 71 down from a 205 reading. This meant my triglyceride - HDL ration was now at a very safe 1.9 ratio. Needless to say, I was ecstatic.<br>My doctor, strangely, still wanted to put me on drugs because he believed I couldn t stay on my diet. He apparently thought I was on his low fat-low carbohydrate-no protein diet. I said,  Doc, you know what I had