JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?[Iڦ2Uc8?7Oz@[c>l1+55!G V O2XѩZH9 7/b1dqUz.;i!b}G!xގZ3]Yr2~u#8b>w:hն?]dQNO9a\k|z xgvjĈ6,) Ẕ_7CjÀXM\ظ&Ð)l2jgv}u>3F=N*ӯ}gыN᠇zf̛GFpTrj#gTڪmrp;D5=) PI"kyӏY9;&lnzC=SB4UFqE2r1PIPϽK'4&vs؃TDB f#ʶz%A('f%_  жc9V"({vFiZ)**9p@0›88aq\{),tmg(1$TeAU$Sߝ4&)]$;tkSҥ_Ly_. 'sf/u!c*Gμn<dDzs^,$UT,>JdtyJh-aF>`5Ҥl)dqӷzw$lg)Bnj #q4؆ g^ԣjXc"8Lқ:jqRB$iCFB~e¦D(  $t`|,)}B\j+6u,G898#PB70GJaXs3dqLdbG)]&t=KpK:0گ9ТH'<{PrFx`Ҟ=֣@KCsC@Ir{PNA|aw@J6 '##JLHW V6'i7Yq '}*zb'1;rڦ$vpWں1ߏx!{pfˉuQnQF23o,c `ajqӠ][8d Ue^!#k{(㷛H#kxV,d(Aޠ3IrNUّەR Fi1 }i?vbDH9V824s4"YV =LO;gzibр0[қ*$1sH6A4I[)i v{T~2~khn RF pݩR qbnO2V9c>fP =*2ȿ#ޔFY*D#|EJVKIe};Sр|Ɂ2TE"?Aǥ4 U@7>PHT"{S44*qv0#(1zؽ*|DKĬ8"P;$E*,WێkCH4L 5ں4{.wɵnc}>o5K2Z(Ɛ xRxZǡ rhjonq\Ffݠ2B8 Ri@PmeYzCHK7LRji n>)GN*Sgk4,8V^0Gfe\0{T3RОn9Uwdsړv{S"'n dHᏭPO0;`8.B@?Oڙ$%Q͗ok7PL{faUywjҿG sZ-ȿ$9 gy_|w8JĊHHޞQX4vzVfp8ܽuWֺKž8^"gR TԝͩpV;(Bw>%4y yr>13 E 'WYaIkΛq 14h%J䓱b+rKFܳN1\='d>P_^BŦ sp"=W4ˢi9j9>9$cmM=2i%b]r&WRz"8}7d)%urmB`cE!PeIjHPGG#=Ƽ@= jβ"Vm݊v1^Ȭp02$c}G\-CU].FIp4=_RJDa׮\Iw9c'5iCl>-I~sSD5 \@ˎ x44-P;SGO#vRU 1HV54DJA9Q[Y5c2chpbv>O1kGv( ?>MaV.ڜzF]IJCB͇_]΅\ꨞ%GB=.\A;"PygȚv`c,#rO>AylkWVBHBʱrk&̬Ys<wfk*Eo @"$O)gȨiVB? WeynNy (F{`H~ud*~SzXbtr:1Nċ0QNl$< b~4R9`ydE2Hܒ` )?1S@rwXRelF>=M4 4>Eڹ YI3&KۖSvaH @~iaaM1rX#6C~^,R7L&?pMhcd ޤLd2A$Q֒(啰RHK E,ؑnb`x&WcNwL*fVm{m-QK)rۻU|?i $vIk&Ns~|G8U'dk(r-eF'֪\+pY@(8ZUh+tshNZhu`vbp8RacsYW7N==qP9= ލ8#8*WXsUdqN|.:D$*  qQ<7PZ0D GH$~YxC֦E\ dGx@Fs"K;R7Gj)bJRH^٠r%݋X?{]4Y!+ϲfvy]I5#q7`34ř߅]OdUOD]%?S%H SU<=`uiE(b ^MԊPpi$~? i5ۏ pp?0Vm#9'Rkٴ,,y7yQxW.K4!wvlpG+!8[ 5FjܕJ-7'9VQ$2GpEYTLB0T] Zz<[rci:GǸry6ҋKg"xlcfqi,w#W`lc4!"v3N8=֢iDW3#W%Ք MP1  qR":UU;)7\G f@ x©{Rb-ɟ:, tڊa%ܩ ­"з< drU?Z $*zEMNuVэ hPr;zi%ٺwqQM[? nˌs~bQ z"\VB?+s`qЊMõ(;AqUue>sM{ELtL1tcXfVEmhbmP֊2 FgrXӌ2c*;UE@(,*88;v4' 8ai8O40N#6)Zr)@lv9۩76W {gۓxZ)\`[9ݎaa)nZI18ǵ{_!3e G>9<;[E?+Gc^9j1fxQ7g8ײ,ZEܙ ;q^','7Llބڅě#"OAM.'e7FF3],W P ['ry(Ҟ%Sn~t"gVvPLzֱ3sp'$*DFGp:]û H8nbl[''O㊩<^e)g#`L؇N ~m,dqM-j)݉eTeXci+%,؞ OֶyLq\[9S8-S +=([zu7iO=@q 1u4s@{PN֬y>ԢGL sct L>>^)7|ÅLbdc& PT֞6 ",@yp0xMM7ylqIѠ O=j (yh[\tJj_0 3i- [#@qP6צ[ۊE'󢻂.fw;G/J4$hb'7+w2BoIOSM~?ãClrG88=ÌWOMks$Q1WV9OCgXEv)ZLO 54А0zY>YM ]d1IYzT!٘P}tO"CA#8[EshI'q(+-} Pbg$WG}0QYbc`)&#fjT`ϭIˤB2MVYP/GQW_&rnXù<D,*ю1>V{ܳ^|%IQ]t~TnH4U2]=OJm4XL f)GQ5Ѥ%sL}cT{R委O8SU?ijA[Y"P+=iR&KOk2v)Ɣзlvs~:n*Fr.[8C:ܣ"H!ԶAОpikslYfO_—!OJ9e| ?g86OhÝoMcc@kU j: m'&#tsDF<˟upF^ đING"ܧ+Zbw,t֤0vq&5[iyY[)HZȲ!^8*AqDT$?{򮹻(#= !t|it֥cd0SH.IЋz þwA[>Ɵ"RRVRC,r $`0QR#]Ocp/~WN tv"4F.ibݥJL v]jF؀HIA>T(8&Ȏ"PKY4k}uk)\!&9G\ѫYI_YKm2Fsu)OOŽM,?nԹԣ-I q0{EsO]eۙ$goz&L'q ҥ8ÀK1F`LbT=;ΥTؒb8$p(5MˁIL"8' vp(E+g`XszS5i9Z(R9QTrCQE0RF2[Zy2Y6ʜg(hѾ&@5׆qJP,Sc,oʊ+))ό:X(/5$~Yq6# *`͟BBܣ]B+Ybh$3Edd7FI69ڗM,oa\qQE0;?]4ݩaX>/ou=}EdsⶫVz΃hT#VAz)$2"<`԰# ڊ)Uh$sEP#١dgu76SZN`{Dd`{U3\YxYWs b)Y`#*ޤ#U=ɷhr2v^ j̃%c˼p: pk[Ngd"oER;pOǽ2c+]f牘m%\ETf.Řޓ'E"*O5(N 2<TpfƏ(?/eQb(Vlu+6S%z܌E6{˗s9g9lbWl$W9(v>sӒH+~'5HGPF nk-}o#*Iƨ% xw5BF`1>?kKN{#BlNאs˿i/冕-ivy~s>tKEs""AɵrUx^EK[;ylg^"mĭ*veľS'+5}z$?~t]%RSMOF^\8va{NQG8=:bZU޵c\Jp?>3xJYg 0@ 80@(K sķ7VmؒI~Rj-;ޡVݺ7lc Y =φ<=sbYGlqz?d7 :W-Zssm"" cUFT`)uCг5ggw;z+, G,g\j=ފ?d? :Q !Y?c>sYBιuϰ\#Cг5s3;z+, G,g\j=ފ?d? :Q !Y?c>srn4V'YBιuϰ\ _he/M5KCг5s3EV^-G+/ o_s, G`.²mѼ'x~gJⶑeHd? :Q !Y?c>t/OiX,%ϊm, ^)Kl@g=>Wv܅KZü,v6,v$JuZ֞4 ą0=+nfv#bӖ)  N1|g#֠9: >MLcb@8^^/=`R֑j'L]Tþk)j7\Ex; 4t?9l7~6n|Ȓdi%ק,JJ2ЋmkVqITcVn:IMݤT[L6vG0 IKo +Y,.l"_@֜R!IJo'¾%\w6p8~ֽԐ]]O[xGcIA7|EEr(f{:bwMU#,w|WEZ#oeL~x]fѻ9RL Xg)| il-?waw.*Ek-Q@(((tionpC wes, severely restricting force application as they sprint down the track at maximum velocity.<br><br>BFS: Some coaches believe that by the time an athlete reaches college, many technique flaws are so ingrained that they are virtually impossible to correct. Do you agree?<br>DS: Not at all. When we get a new person in, it s exciting to see that there are things we can do to help them improve. Of course there s no denying that it takes tremendous patience to correct technique flaws. Muna Lee is a perfect example. When she initially enrolled she couldn t lift a 45-pound bar. I told her,  You watch---this is going to be fun; once you get a little bit stronger it ll make a difference on the track. Specifically, she would be able EGBIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================dK"