JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?vy;.N8'sKT$vCJ1b<)I Ϩ@rvz*8!~ zmْc&9n@EH \֜XR[rJkN(>ޔ@ 0)N y@ U!N-HQ5QN:H_jtj|OPzR;6aNs5@~]޽)#)*1ҙyGSBRIB-;AluIيY 4[Rz^I wa3ްSf?Z]jHܛT3Ia#2x5jiSVvu 1'Ҩ7nX.x}LFݟ³nrdqBq98pi$\f'i뚡րG1u/WnqkId/+cԓ֠ᥑF,rI=jJ=),] NՒ[I ._X76f=~h7czVU'dk6оar7"\©4rusF]k0dyjX;k 1m3*QR[z*#JŁyK øTrþV`Muq6p]j3>b=ɋpl.G~ZiOa kN+1!qR0y$!UGRj=(Wql=OURJlp4=S@VlVK9^y5\9nilѭlϥbaݐA,@*1n}M4K;hnqQH^jQ/̃>ƀ}A cm#Ԩ7 =Vhq< One reason for LSU s success is a history of great head track coaches, among whom is Pat Henry, who has held the position for the past 15 years. In the women s sprints and hurdles, Assistant Coach Dennis Shaver has been helping LSU athletes enjoy the national spotlight. A native of Salina, Kansas, Shaver is a Level I certified coach by USA Track and Field and has received seven National Coach of the Year awards.<br>In this exclusive BFS interview, Coach Shaver shares some of his secrets for keeping his athletes on the fast track. <br><br>BFS: Is there a basic goal in your program for all sprinters and hurdlers?<br>DS: My goal is to have our sprinters learn how to run 10 meters at maximum velocity and to run the segment faster each year. Take a 400-meter runner, for example. If I can get them