JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?vy;.N8'sKT$vCJ1b<)I Ϩ@rvz*8!~ zmْc&9n@EH \֜XR[rJkN(>ޔ@ 0)N y@ U!N-HQ5QN:H_jtj|OPzR;6aNs5@~]޽)#)*1ҙyGSBRIB-;AluIيY 4[Rz^I wa3ްSf?Z]jHܛT3Ia#2x5jiSVvu 1'Ҩ7nX.x}LFݟ³nrdqBq98pi$\f'i뚡րG1u/WnqkId/+cԓ֠ᥑF,rI=jJ=),] NՒ[I ._X76f=~h7czVU'dk6оar7"\©4rusF]k0dyjX;k 1m3*QR[z*#JŁyK øTrþV`Muq6p]j3>b=ɋpl.G~ZiOa kN+1!qR0y$!UGRj=(Wql=OURJlp4=S@VlVK9^y5\9nilѭlϥbaݐA,@*1n}M4K;hnqQH^jQ/̃>ƀ}A cm#Ԩ7 =Vhq< ____________________<br><br>BFS: How much of the BFS Total Program do you do?<br><br>Coach Godfrey: We do it all. We do plyos, speed work, the Dot Drill, and the Set-Rep System.<br><br> ____________________<br><br>BFS: Why do you like the BFS Program so much?<br><br>Coach Godfrey: We have a lot of three-sport athletes. All of the programs we tried first held the stance of maintaining strength during the in-season. These multi-sport kids never gained strength because they were always in an in-season status. With BFS they get stronger all year long and with BFS I have never had an injury.<br><br>Coach Ewald: Before, our players had skill, but they got knocked around on the line of scrimmage. Historically, that has been our weakness. This year, it was all different. BFS has giv