JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================_K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?vy;.N8'sKT$vCJ1b<)I Ϩ@rvz*8!~ zmْc&9n@EH \֜XR[rJkN(>ޔ@ 0)N y@ U!N-HQ5QN:H_jtj|OPzR;6aNs5@~]޽)#)*1ҙyGSBRIB-;AluIيY 4[Rz^I wa3ްSf?Z]jHܛT3Ia#2x5jiSVvu 1'Ҩ7nX.x}LFݟ³nrdqBq98pi$\f'i뚡րG1u/WnqkId/+cԓ֠ᥑF,rI=jJ=),] NՒ[I ._X76f=~h7czVU'dk6оar7"\©4rusF]k0dyjX;k 1m3*QR[z*#JŁyK øTrþV`Muq6p]j3>b=ɋpl.G~ZiOa kN+1!qR0y$!UGRj=(Wql=OURJlp4=S@VlVK9^y5\9nilѭlϥbaݐA,@*1n}M4K;hnqQH^jQ/̃>ƀ}A cm#Ԩ7 =Vhq<{4E*=>|D(6Pr#WT=*k *v2*(l-7V@X񞇥f\YAU}hD5q3C(w!M=HrMAE-er again. So it's no big surprise when the school does an immediate turnaround after we've set up a unified program at a BFS clinic.<br>The average high school has seven different flexibility programs or philosophies floating around. The same goes for each broad area of training: agility, warm-ups, strength, stamina, speed and plyometrics. Even if a coach does not include any of the above areas in his/her program, that is a philosophy. If the baseball coach does not make strength training an integral part of his in-season program and never works with his athletes on how to run faster, what is the message being given?<br>At BFS clinics, we unify the athletic program including all sports both male and female f