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  • Off-Season and In-Season Program
  • BFS Goal Setting
  • BFS Total Program
  • The Six Absolutes of Perfect Technique
  • Weightroom Safety
  • Nutrition
  • After completing the WRSC and passing the Online Exam, participants will be BFS Certified and a Certificate of Completion will be mailed to each. WRSC includes one year of online video training support.


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    Camps, Clinics and Certification Options
    BFS CHAMPIONSHIP CAMP AND COACHES WRSC BFS CHAMPIONSHIP CAMP
    BE AN 11, BFS 1 DAY TOTAL PROGRAM CLINIC, COACHES WRSC D BE AN 11, 1 DAY TOTAL PROGRAM CLINIC
    E 2 DAY TOTAL PROGRAM CLINIC, COACHES WRSC F 1 DAY TOTAL PROGRAM CLINIC, COACHES WRSC
    BE AN 11, COACHES WRSC J IN-SERVICE WRSC
    I 2 DAY TOTAL PROGRAM CLINIC K1 DAY TOTAL PROGRAM CLINIC
    K BE AN 11 bang WRSC REGIONAL CERTIFICATIONS
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    thƥ(W$\e. They can come here to play ball, get an education, and still enjoy the benefits that college life affords them. Our team captain, Leon Clark, was student body president. We ve had players who have been editor-in-chief of the school newspaper or involved in don t have the random tests like us, so it would be possible for them to still take drugs although I m not saying that they are.<br><br>BFS: What s the training atmosphere like at the Olympic training center?<br>Hamman: Everybody is here to be better, so in the gym there s always kind of a psyched feeling. When I m home I train br athletes and at clinic