JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?IPoqDՐźq5rI`y+KIwgؔUA=im[`U3!N{Ibz(m̃=Ϩ+ ڗkp1@<K>בӹLZj4X ki3Qsw6G@k#6H1*wpcM)5$C BOJ뤉cerbqnF]2e%y\+uR=\λf~طR\l:LZ0ÎEwVj n# nة8M&5.mF8jfRT11WT$8M1;==E BIezQ4@W ^&N6=>V)QXBtC`랄j Y^KЍR+S8?ΤYS[5}"p?SFL3Lw}ܞ  d$یAtcr~+S8:Uo&a"s/ThJU$ϥBqjE=9RE_^٩tH}h|`6G>hX^XqP 3#r8#v`A#JEx*u1Cһ#>; ̈WyVV=*ʴ${`5dx.G{9#B"eH )$L꽴ĮFcԚ1 1VJŹ.1ɑ@ N<6sU=[C5ah*-|nV/8m|Dc*98=G4iuoܣ i@#RTyeH=86=[c3xۨ $O#'QVaTEؗ.UWM$-snK"6=E&ϷP|]8'ڪBct39R]zzЮrpzJoA*eW,p@>w%Զ<.yOaF8y犭|5=6<\PGTuqM6m:mb%;]/4Db֝y6y!R(B&Ҙme ri Um鎔H-RGLT*x`R+dqI~A*%5^Hysj+l%],}Yf&pmbg$gV>?ΤnT@=fU-0t|4tUkŋVc-J1W!=]ꤗSͲguk|b*N4)!_rq\m `z'rDI$\-.FHR NH<A*1U줚Bt z1Nr q$m dƒճڝoq ,:27Xx(U_5pܣ8֡dba 8*NOR۪$ t>ԷH/#=AqniY 0i-Ļ<ۓJ*X Rݜ?YU>0 P~sq [mK@Kkkdd!G5QoP3VZIB(B7J +88s).1 S(eY9<jKw- %DewOfC,1QެJ.j\Eˍ}?^Ԥ^~tzV9^ަ=NmQVހ.8c6m1>@+&ܥ&Fn9([VE 1Rd2W;`{WMxe2%\zSY}(a& [,++Wc M2PcBrHImF{յ@\grh^ Aҽ Tx'E د?tǿAcc^ -„B'Pi(4~tXd\t Dvh85{?#32 ӄHGSփ\yr6@)hhĕCQSQil4ڨ_:h|u CV cdH>+h#2M)F$ &±}mI׌roSQ9"uG^ W {z۞uNM:pwIxtI.̼vT<ܝzqJ 5l|;=I9i=+=i[_)7N6Hˑpܶ97})R(s *NAi./G|4(\ *M=;Q@2s5)5 E<x?0#چFqRm^S[ GH( qS:s]cڀ=o> b: uϗҕ "Ǧ1X:d,plK27YD%Rp1 W%DQ#i6j#@m;Q>Cc[Xÿ-Iu6GK+0GJ5ՇMF̢(U* ESozڲZN&*qWzN&:&l#F)e+cΚOZFSٟ_΁ͤv4R(889=[o`pZdRY?*i$nޤT0!*Jdk0qR34O7UA I3 *A#YNN+C A֝b|6G*ǭcii\Mp@5X4ן=HURd#kw=s$MN](Ge ;;-,^ح緊H[_zŜt \Zqk.ҥbMtc9.%M"l =%6p(oG@uFO<5n4H`F^Riءj塓bٳkƺ _!W3mo9Rk㒵Z|5W̜|Jo<vy0K$}=k\:Ey1 ij8D`OANNFqNR*FMÐ3ڊ@ha t oJcE@&;r(1Jb$֣h@Y $Ҥ`<^kxXn`O%sz]iڽ2zV-[溷g9'a&|p mI}x`1\'8\%Lt/o;ɔUhoeFqaj.})-ȒUSӿңW2&`X*[=*b̰TUz{VkK㷊'{D *(ZTu>(ŞrAʟd8Ip>·|_XCL ƥ;S쥀O^ YS̘d݌Uilv=VSkTWS )mT[MS@mܐ:yY%f˝Xm˳4rN^8Q{U%YE*dN{iMjyB.O ࠫJ%g*Msk4h3jt亵ˍU#j&n- ҡkhGҔՙ*wFDICI] 꽻 .#fe8v= [RrՑȀr:eh4ħkBgiʛt*8 bE(,zbC6qZ8&yc ,vqMsץ;a1^uW$;NF;W8>WJey X*Cdh^I^ތCS`K˔$T/,DI+E4(Mqe( xrk@oU=5 ֒LXyvjΦh!-ccT Rso@o'8 Y QZ𽞏*K#*'+#Q$!Fy#)DD(PqQr9q@ۃhю=z*UR Fsӵ=NJZ3b''#iNFS2BCCA'$vcȩBn*JNM>\V]xa1i27ty56ZX{W`E0vIPҤJ(1>E! EB@,r;PT~QME)c5"u(C (RQE SETٷm˦?u'T/S1Y1@>WfΏs3d+>yuE.mr ‘94>1ӭXD`>UFN:NC.6P,q҂x^gUYYl A s\.NɧԵV-ʗ>w֐s[xB OZ*sؾ<8iנor"Kᚋ/hғɯ*Ԯy Rr j!Lg-:=ퟯ[VʳPwU=H/sԇ'bouO+LLOHI:Sfb P]č@ϨA` oqμ\˴Vu^E# Oqҭ!ع֫&8\:Ի.F$ڢ%2sF$q" >n*mbAl? )l=ܧj9f91Rq?  UqZYeU'`9' Dc$sYjYdn''ɪ1&C%RmM[i&a}LZ%1%p@'եj(ơ| sRkl=S@4 aM (ܸNF.Y*Xּ* x>QZ"D*ܐ~ WTdp;!hA%ί}vi\1+k RӜvq>QRXUm&ݽ|ʡۥUΞ}8VAs!w)"9_@U) Q@ u: uO$@,0,Jcr{vR;M+YO)fzz C2mܱ*\]ޙ>pO3sֳJԶ8ϭ]EY,I9$d!*p? ! V%, Vz@c t3 JCrX,;`j&̊XΡ*|˸ҋ5HN@"!Ca"qҪImQΣ@ţ95V DB>Š7 `r:(DEI=OX@8'OZ?:2p94ZRǑc߭ZC;y#?ݩ&vk3qAHrtmt~d<:sW`"dY2!dIP:3aĜ#ԁhVfb1S,0rzF 8PF1S)jFRF˶[gșЖߍTbv'=[zP!G Wiw}}/2UQ)lfWhc `I9cj5F8.#s қבaHI`I tÆB'vT$CU@<ۂ0sW$$]>aT5Vo)㌞І( ʿpg#w9-g}ht@H/ 2fXapsUL;6Zzǚ |֙} () ??9Lz)홲rs+g$$_ sjZ.c!1rM(iy@F$ ֯s{SLȤYI醠*es=r:ԁ]V"n#@,qDFyۻ$,C$c#h&AʞPEQ@Q@Q@ ^oBO.r7 (|GŠlœ " Q\xHT:{E LTcڞ w4QTI9#ڑ`Z(!$z\nX4QAB Q07Q@̜7Gz(C27gWhile talking about goals with Tiffany she said,  I'm always resetting my goals. I was taught when I was young to always set goals for myself. It gives me something to strive for, and once you'v achieved that goal to r greatest high school championship game ever played in Louisiana.&nbsp; It wa a hard fought, well played, well coached game that ended n a dramatic fashion with Evangel winning 28-27.&nbsp; USA TODAY ranked the Eagles #20 in its final 1996 poll.&nbsp; Our dream ad become a reality.&nbsp; The Evangel Eagles believe in Bigger Faster Stronger!</P> <P><STRONG>Editor's Note: </STRONG>The Ed from BYU with a 3.1 GPA an received her degree in Recreation Management, in August 1998. Tiffanyis now working on becoming a professional track athlete but finds it difficult because she currently does not have a sponsor. Unlike most other sports, where he athlete just signs a contract, track and field athletes must find sponsors to support them. In the meants there and I saw all of his awards like the USA TODAY Football and Baseball Player of the Year awards.&nbsp; Little brother Abram was to be a senior.&nbsp; He proved to be a mature leader as the clinic progressed.&nbsp; It didn't take long to see that he was a blue chipper.&nbspr, to know I have not seen anything come close to the BFS system for multi-sport athlete in a high school environment over a one year or career span of time.&nbsp;</P> <P>I believe standard eriodiztion models can b great for mature college ahletes engaged in an individual sport such as track. With a few djustments, it should also be great for athletes who are starters in a team sport like fotbal. Adjustments and fine tuning is the art" of coaching.&nbsp;</P> <P>The second half of Dr. Stone's presentation was centerd on the results of research studies on periodization. This was quite frustrating. The studies were those which showed periodization was beter than systems using 3 sets of 6 reps, 5 sets o 6, or one set to failure. Well of course it is. Anytime you vary your workout you are going to have better results than if you do the same thing day after day and week after week. I present this in