JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================g" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?N! Ҝ? qYΰ[+tG ӥ6iUAy5kZ޻iq ìn lܦSVW/@)CZcvZV.q  K*?Uo= ӥbz*/]8r`iq2 V1O JHڀjylub^(:1ç\_J]8ԓ:sbkTyՄ6TbT!\zJ+8/`ϓp>DKik@d;.vǽz2i+sqҲ|7-֡..lp~}FM8I~@)05d_ϑ<?+l<)X$Kn!UPd;؋;Y`AX{"!TnSTǧJcg {_ŪJ|/cTBr*[ˢAE9%E"Ǡ*{-AI2zZui$VF,mާzֹ?JJ\MXN~EE9E1;Jh?J}v-Au\KS 淧[h\A#\|2@ǯni𵶝m | .|Mb.O(9;[Mr e ٨q*z"}9lR³ 65_@\}+-oH&D"A?^Փޫgka4P; \zRQ/vdz\&f^6J"0j |D EZZv!hqXxzTFW%:ѵsyp>p+Zg4~(<)VD'h [Q芌;,0kıMbYq26־~V)B>GzYZ&lW٭ft3kVOB\O-9| f2#CUm淆)d dch$b սŊ_[Ȳ t;b'~aNSRG"rOa\[Kt}Ż{G2[$&Dܔ=Zv;Okcע$1:e9yOaһuu0U! uX,m&󙰀9b߆+ZE1NAv:#ߧJ)Rʱ|Ixa ϥVHdP6mNIPIMdǦh 젅鞃ؒ`eG88Q$_=_-6̣#0:fv KD}D~sF=k"m._kծ#0 p*)Aʒmsl{U&'b0@5Rm& q}sXz}KIN'Ʉw1l.Y>25u:)[]G¿\Kqf6m)oʼB7V۸tp#_>sSJf΢CR[i-6ԇ,Ǹ(htkTB]gjr_m<džU) ʭ7FԪj=9a10mᲬ=qYLI}̤1 mK i4&݈3Ow x4;clvS\nKT:^Ջz8恭rQO;W~.d-ޡ+=ZEWf'^đh*Qr#]C\j#rw+*Ф*?wpGtJh MkLE!n4VMɽ,c*DvIԭ٢sHpxWK Fk+׶қm[Z%$ݶHWjww;i% v\EMn6۔OqV$derECJw9'V1gur|#?(`8,ĥGzSmh)U)w(^(cfTQOF$\iVWw@23`]2 "W(?lַ!NȔ:QHNsӥҩjӈo88z|=i U$Mq^6k+mQ"G6;u@KgPvNr3\DRkn3DBn# Q&K7gx;C uoۮ #b55k74cQGjܧ{y<3,gvC0Q:-cFM+3JYz['o{q4h11vH#CsIVF7f*rs&;ITJ+K᪬qm.yfI5ZV5>ދ⩭ą\`O{Bֽɛz _ \K]+)/|un+t]: *0ǮkG޴ MvkwuSN[x7e n9/l/F7q2EI(qeٵӉ^)աY0Æq^> X0<9hbGxVVtE$d+JG4Ҫy:2*e+J'8]EW*1iKysXZ`oG=&Q,#@ڐ:V.C8[AOm,bz5OGZ]\PZǿ Tua"9GXޟҦe$C*(&JVeйfE`\[XX<(vܕF/i&tѴK8'8Ѹt{)O 6?.(eZṁ*H1R\|K y4??ʊ+$yͷqHvir,UG5MJ; y8Ǡi$׵)m9.drf%Ϡϥo[Ϧ[HQ菚Ź`(ND]hfM6#| HRE*Qw:-9V$6;zVX`(l4j4Oc_P]$VR:@ O'$(ScnȓK*+P1bGEJ 1&IvOėaUB&9i6E2(^sRg9qJ}HȥpW+ǁ^ һ_İ&_vy=kz LQ8H_C[N:he YJvAىIa9 ͉I_J(>:s3@8<~ER{)8'*1w(<4NƤGz?.prA '9IIرF\g|_a3@@?->/k@pF]s 20=hi_^TE PARx"jjdکp@i>),}!ܹ^iW$>C xr}r9 /ҁv㪯._Xv0G*Bq"ˁUt# 0/x;A-Y$#t8?zH5*r|ϦRiiC g5|a{Ke#jTMjd㮃>&hpizw6j^)r渕Qo58|8 2:.^ړ`uN; ÂA<Ҟ۰;p`wh{gQ@4#_ƔP: zҕ>'__^}=i>ڐX<sSG^*?RAHp;08"en;j'a?ޤ.A$TSEQ@s, we do that but we also do two other things for progression.</P> <P>"First, a partner or coach will apply steady, downward pressure against the athlete who will have to use all of his suppport and stabilization muscles to maintain the desired straight position.&nbsp; Second, we will jolt the athlete&nbsp; with a downward jab with both hands.&nbsp; The athlete will get five of these jolts.&nbsp; This means he continually has to brace every muscle for this jolt.</P> <P>"The result was remarkable.&nbsp; We all felt we saw an improvement in Power Cleans and Squats.&nbsp;&nbsp;Football players told us there was an improvement on&nbsp;the field, especially at the linebacker position."</P> <P>I was so enthused that I immediately put my eleven-year-old son on the Husky Stabilization Program.&nbsp; We started out at 10 seconds&nbsp; for each of the four positions.&nbsp; He liked it.&nbsp; Now, who says an old dog can't learn new tricks.&nbsp; Our thanks to Rick Huegli, Bill and Kyle for their gracious hospitality and sharing their Upper Limit ideas and program.</P>nships in Olympic lifting and the shot put during the same year. You need to be explosive and strong to throw far, and these lifts were the way to get explosive and strong. <brWhile at Skyline Dan earned a scholarship to Utah State, where he mjored in history.  It was a tough decision to go to tah State because I would be leaving such a great environment for lifting and throwing, but I knew I neededto grow and to extend my vision of the world. After graduating Dan worked briefly in a cheese factory cleaning up, and it was at this point in his life that he made a criticl discovery:  I don t like cleaning up burnt cheese. Thus enlightened, Dan returned to school to get a master s degree in history and religious education.<br>At his athletic best, Dan was a competitor in what many regard as the  Golden Age of Throwing.  When I was a seniorI threw 190, which was just a remarkable throw  until you compared it to national records, says Dan.  It s funny, because I was up at a track meet in Las Vegas this fall and I met a college coach from Delaware. When we got to talking about the numbers that I threw on Sunday, he said I would have dominated hi