JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================;K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?sRsU4m!41I$䳞Mi搁 ǭ"JWHg2ܼWAߕp:aqC0RB JDr3jTBF ᨷ*4VDd줓eF Lv}UgdV rBc hMtL3toKk|֚чK{[:Y60TT;GG ɲ{x$#HU#gV=es Oms6{O \dZٞm<=&RWkgi2 rZh$WAbyx#~'w+6Ě )Ro_?kNXgfT*F<-]BaU$0\+p T:N}vu$ck8J=wh\sun&H\'t'G^{Xؖa!>>Z'ITYmy]VPkӼ+~.mmxwL#YVȪ$_O Xy_CsSׯIJߝ+EST<br><br>When I do a BFS Clinic, one of the very first things I do is to teach the Six Absolutes. I will bring down six athletes from the bleachers. They will line up two yards apart and stand sideways to the audience. <br>I give the command  Hit, which means to pop to an Athletic Stance and get into an athletic ready position. I grade their position on a scale of one to ten. From the sideways position, I am looking mostly at the lower back. Almost always I will get an athlete who looks like Figure One. I would rate this position at about a three. It is not that uncommon to give a rating of one or two. Can you imagine squatting, jumping, tackling or doing anything athletic from this position? <br>USE THE 6 ABSOLUTES<br><br>Matt Shepard is shown in Figure Two trying to hit a home run. Think he can do it? How about in Figure Three? Think he has a better chance in this