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After just one year of training as a redshirt, Cael became Iowa State s first freshman national champion, the first freshman to be named Most Outstanding Wrestler in the NCAA Championships, ISU Male Athlete of the Year and the South Korea Nationalogram.<br> Angela Williams is probably the best short sprinter in the world; but at USC we do not emphasize indoor track, whereas most of the other schools in the country do says Allice.  One reason is that we have good weather all year long. But more importantly, with the indoor season you start competing in December and go all the way through. 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