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We implemented a tremendous number of changes, which maybe hurt us a little last year, but the kids were very good about accepting what we were trying to do. Certainly we got better, and next year we expect to improve even more next year. The longer you play, the more important your strength program becomes. <br>One special way Herron helps motivate his players is to offer a football camp in the summer. The players go to Epworth by the Seas on St. Simmons Island, a Christian retreat in southeast Georgia on the banks of the historic Frederica River.  It s basically a church camp, says Herron.  We took the kids there to get them away from the town and get a chance to bond as a team. We still work them hard on the field, but there are a lot of fun activities and the kids really get to know each other. zx!vz&-mi]*p;+aCCl)[=_^ح)CQ3q`B7\yo߿Q^)SG隴ޟ*48O(Ў?cM]qUo]簧O eӘx&ѵ3"-WAЁ8mG+C*ʛ2騼\.7xU:!]~wu}=#(xmXV Ɓ~ǥ;b wU>lWn?jSC5N*cW V3cC7 zlO Z |1R{cPq]0Ӱߩu9[KcMrէL ~*We)cEi=`VؑZTv8zW7#kI4qW=Oj V:v8 mcCǢQM71$7XQv8AqmO TT}8J~'ҵ۷# eOe*P"IO9 iHۦR)++6⭯@ͿJ U<2R\pmk+Cj(?!oQڵ{~Tbt4;Ŷj|r4P߆`HL JLUqbNa;,?f1Vɮ)4Ljҕ\Ul8N|V}l $n:c.=XOlı=+ʘQZ%9tb{_qOU=6~Ǩ S8 s=Ono<}+SPۗ8]cCUWcJqcv=ߋ# : e#~T8-pi'6|5Z|lԧ_z9nYBWu?eh?VPxluPӔWn,C1ڽ; U`TPTW7c˂n(H}e{e׾)\0BO/_lFRkS/=M<2'sA 8*kנ ֧lh'oԞ6C\jcъ/Nli^.kch 6pɈc'/~@|w 8+{`:Wu^eZW)>~^r(nU3)zƴie?+ӊSҾ#|oݏrFߦWlw}8lJӮ41´1Ku#nuGWs/8PiR=0*+R{eqw*~tztTU6_ b/FY州/6+ʯuF_un?`(ރFVh{6l{;<__Zj)8kpSB**͛i8d zaܷ䕆-B˷3fK I$ $,| =[jmkVTq)ٸl٭Q_w9?Wu2z1mCk zt[Lc œ6->Ùxird G o>S$֘BJiܫBaĆ>ٱm.hnlӇ6JQɨWv͇͒#%'pz՚kLMObbN9)]6r%!J>!RMHNv1»qSCi^0@ H"T}hSN)c@v&EJͲ҄?Aɽ }I)4II#@Yc cT(bB>:(SZ~6b=z팗:oqM)\MP_ohka^])+Wlh&U M9cdkDߧ_Lhwc| {Mԥy'ZHJXUjI cB ,8*~M%]45'`^޻}^z}*֥CFvrOqk)u '{TћӨX-).9du:邴8;mwJ ?`񏋏Iv}3Wp*OeǗ+莻1i쮭xG9oIqO2RX [[F0}QK @>ӴxQģGaA]-@;ny7")V^bA8 )!Xh[lYL(ҭ^]a莯nImJn7σIz;ş*͛,Wf͛vlٱWf͛vlٱWf͛f]6lUٳf]6lUje%֙FlJI\SrI.oKru<[cu x (0RE'dv&6O#:}ח..O%RFRBFPJ"G˟DIo4)m'F r(GٲJnٳb͛6*ٳb͛6*ٳb͛6*ft"> Why get certified? First, let me refer you to a video clip that we have online at www.maxcast.com/BFScertification. Dr. Rabinoff is a full professor at Metro State College in Denver, Colorado, who has served as an expert witness in over 300 lawsuits. In this video clip he discusses the reasons why he believes certification is important.

Our position at BFS is that certification provides evidence that an individual was qualified to perform what he or she says they are qualified to do, and that their instruction follows the standards of care in the industry. And one way that we ensure this is by having our certification clinics provide hands-on instruction, plus an assessment of the coach in which they not only have to be able to properly demonstrate key exercises, but also that they can coach them. Its not simply a multiple-choice or true/false exam as youll find with many certifications. Says Dr. Rabinoff: "I would prefer that any certifications involving strength and conditioning have a pran=i)3Wѿ)@,кIW xشQ 2*H +ܚmk$\n&cfV=.Yč$sJ.`V9PS0X'mB##$\,Cv&9WqĪ#mq;u}r#d;ؑNrOq ȧz^5j) zҐbiT"B j}ɭ#g{g[,xe7DW1liйF +1[m_056WAԜ=Cw_8! 5ҝE\2+DcG\ t~xd??GaeEA6l-0P3sH)VɮNb$0kQRJOŽm;V )yy iqLҐz/d876=M40Х6#|1"RLoʵm-Oo[_ד`^AO,Y{XUG$9?bZGx =x$ې&GZa"}"04+Z7sy4GK ImQE֛wZS^ď~mYI[[`=A7S@gv%'|ܝ`!IUܖc)&??D)0%н=4u$ŶF*]Yn$NP;2`ecb/s 'm %v!1nBӶ2pYۡ$"BS#jұZS$=_n={+5EJ傐 N%2o5zߓݛyz[UEB0'dm*E Z87e kZHޚ;o_zqe,bH) O h濥p*\#J $ w$z<3>ʎyc|Kz:aPY˜̓fH6N P!ZD)91 bWR#Z =)c8i8n~DD, ȣ,V[tŰ2_J{&H 2"\Dw=* *D DNhN\hP\hhhrhrhh2  ?&@,к h2   h x h2