JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================PK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?5mes,ȇ`bpOڸGn& ~Un=hΣ ]*,r$q{/}Xԡ1X\7I3ZG~X\ pNzBFIkݪ84剼g*[z2b.H@S\Gm SV;딽 )d)޼ZOkFEyL)ҵY)\Sfoo& Bx8Q,# Ž9.12A-LH&/Oz\9n]Jcyҵ#t*0ʱB6,̫ ҾbIWZ#]j6́dv5A#8t58$u[D(m#a֮[6 Cګg^W}ѓ$';wzO\nM=1o-y T v0jqHD6/~ֳ7R#l^q8] IKUK{uvH@ӊ?'U?v&;[Nej#>xUQIϨE֓;,# Z\f,ks2jI{cfhsTTƌ\cn,+p8=,w_Q5Ķ:~g>7#++hL8VQ+dlZ t2y08ju+"`EU9`gcW|!Ģe`Nt̞&h 'I/_?ֽ*Gᖯek4vdfmBzk/XIrᬮ#m$w)I+C$QUhC>ı\nRV@AQZ_գb_0rԟ~jՑ,`WVf3j1Vo'=w̦52A8 1+Й5K iurq;v JA}7sלN QT)C貃rTn{{gmjh70ڱY2eIc)uY#Uf>DZZ٤RD$uQPK3<5-ͫHQU9TOTng to do this weightroom we re going to do it right! No excuses! <br> The BFS equipment we purchased is just unbelievable  it s all great stuff. We got their super cages, hex bars, 3-in-1 squat boxes, gold bars, rubber bumper plates  we ve got the best of what BFS has.<br> The first time I watched the BFS Total Program video I got the chills. Watching Coach Shepard s intensity and drive  everything about the guy is a class act. He teaches kids how to win, not just on the field but also in the big game of life.<br> Everything that I ve known I had to do to be successful in business, to be positive and work as a team, I saw in the BFS program. I told my athletes, and I m always honest with them, that Dr. Shepard and his people are not where they are by mistake. They are where they are because of their positive attitude.<br> Mr. Bob Doyle came down and we had our first clinic a week before our first game. It was short notice, but this was all new to our athletes so I thought it was important to get it in. Our varsity football team was one and nine, and we had kids who couldn t squat the bar. They know that th