JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================kK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Hu rG?^: w:ޗp2*ӟOcj9Kp@$Xⶇpf ^MXnt)+Tr~4u* !'$x5qDࢯ25G H!6Ve i;;J!1 GA{fqЙ,BB qZM7tew bxXI! rį}o$G*. c7Q4D;Woh"I~ 'kg] ʘsn8WL`v-'9+>Wz3oO}+/9˘ #V1&cﭵ*YdIew-ok浒؂\#נ5lBimw@$#WW<7E1lby8rzշ8uY1&|#qxrV/9ݛrڻ#GQw4`BXrqSO[* ԌWͦ[Tbx%AC'!sc֦Ƌt˴[X.ZnIϚ-ƯTݔd13֤j$/T22; [{i;g#⼿9l{dմ%[Mʾ{tʱEI<y,!1HB:z`e`Wv-#X-"0eJWx~;iEy[aB? $1nk\\u&4"K:ix_]};Ė_JQOR=@^G6,v~GYk -70 x=Z-?jO~$oKy;Gnzθ/|S܈,JU 2#WAP>m4lXczbu ˆqVxySince I have started the program, I ve seen a noticeable improvement, commented track captain Emily Baskin.  I think my legs have grown stronger. Plus, its nice that the coaches have given me something specific to do in the weight room. <br>The result of Jeff Scurran s clinic have been enormous. A whole new weight room has been organized. ASB Director Mike Gaber stated,  South Hills has alwat coaches Tom Kreger and Mike McLaughlin supervising the workouts. The turnout was great, with attendance generally ranging from 18 to 24 football players each morning. Any player not involved in a spring sport could also lift in the mornings or after school with assistant coach Sterling Sarnac supervising. <br>Superintendent Michael Tubbs had this to say about the morning weight lifting. "The student-athletes, behind the leadership of a caring coaching staff, dedicated themselves to 'make a difference' through hard work, a positive attitude and a pure commitment to the overall football program. The plgram Book, and one of the BFS Total Program Sport Videos or Women's Total Program Video.&nbsp; Our brand new Training Posters and three Safety Charts are also ideal for teaching the BFS Program to all.&nbsp; Unification.&nbsp; An idea that makes so much sense yet