JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(qlnH>?:,,C40V-fP$oq8sƼUV$W[p>WdD<ީZ2`3U?!꣱- U&3N{s\1ūK'8қD܊\ѓާB *D#TQc+3u.&69s5auuwm`?u$1S$4G(ؿ%ܠޡk悅AL1ԃצyt7?^Z=ZGXnHċUQEsD.; $nӒ}?¢Ӱ-y3~qհj?g`))4 \rZp<(hPw15>~AKdz;AJ9rp[yI"}nr+CJҴQ Ms"ꪾR aEHǽFZ9rTL$cjA-;zI~ \;sBVLG3TOFwvrybn(0 zgQ`jƅA*)7qc٣k1`:\'HF|T.UOyN±ٔ}sR+xJO8>ueY4$bppTe/+rI$UKj3(d"-u#ZBjt8Wm.04. 2s!4,ζHQb#W{WGymlt$r6g9Ji X`NJA VbF!~0;mOcUUJ/+RjM*jB;bMkScKTkH OÖS!V_VPZNj{P7azWKa.,Y  ϔ|X`"iVm5Mk)_V5֖=kآ:ҥm *I@~*7sAFjJg*[??]ֿ: qcK`exs93W<jQutK U[ ( 'Xb/@1=~aV5nt(EJ,EP3illustrate this advantage at BFS clinics, I have all the athletes gather at the three-point line in the gym. I ask,  Is there anyone here who has done a heavy Parallel Squat workout? Invariably, a coach or an athlete will respond.  How did your legs feel afterward, I ask. The answer,  Like jelly, coach. <br> How do they feel the next day? I keep asking.  Still sore, coach. Finally, I ask,  Would you want to get timed for money on a forty the day after Parallel Squats or bet on a Vertical Jump max? It's always the same.  No way! <br>I then pick out a good junior running back and a junio