JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?Fcv P'sn8w%BNy *;jzYϞ A+]t{r቗vṡWk`ٰ0zzqMUˣ!&0p ԏZu)X.s"%(9]ksFS st BycVI)mri+4{<y 3 O'⮍:8|uc/#x c{$Zon݅_q {UUώ 0ZX)$F HC =v jr˷7& >dcU =j{e`=91fBw dvp rxX W`5pp|ʑx4B>lc=(@rU'r*re[nUBۀ&`d~zQ!+P[ 2}qM8 3rI= 2p1FYIؠ*IOlPZo JIm6e@'8ɫJ'@9'8;U!2e:b Dv)^UN\kř1i2*fFzW o̦6FI*Pk i# &nZ] *bWDx =hV㩍dE9#Uӥ^tt8=*̌+?v0OgR($*3wJWabeEF /k2c^a1[;R\?*{e*h<{ #J(7:T-Tt}:RsJ3LDL3M#SllS JiN{Uv)EbJ|Ej2}+7[Ү3P|7.pB$fy`Mx^1>h(ВWkh9 g+?فMX_p{U!nJqTӥ[S1LA$FOҸ.ЧG78j|b*1PlaFLxe<\W3Q:2WF"sWo|Sd>HF  EV=p1 9%`F3sI!x GZgy\BI+ݧ-#L]4ތ0T%8i~p.(å:R?nGJ ?Ja:SҘKC9v$((5SF] Ƹ i<_}%7+hZf ;U1XmltӤ:P$M:lR.Y1ݍO!1_kus ǕخSLeӥY+yҬ/^ =V.Yz-O?5b[9fh\ɝdc>T 4a\z۠@K$3BY2XZ&g).GaTwC'ix>R~u%-2r?kţ]dsT[JNGz.%Έ1P5nȥ.OW>!ݣI[uqSS\Eokl~g; NҹB˹jMʛK G tGE}+&E%quKZmt(K/e#=dQѧKK]-5 R!D:~3wBsd(+ۼɤxng#9?*fϬr싩#ZztZѼӭ^h.VM=1Qɞ/m&PK4!]^y{D<ܭ"UŒI]SZIbr6Ks*$KyT9$0=yT~"i+u Ǜns EESk\ <HZfݼ0ZIbr +jeTWh0@ngUkG \f$YgvUڸ?hcJ? ?*1V8>wr2NJ:U"pztݜgYznP)fQXtb_ݗ`r77Z*FiǕsĈX 䃎¸/0X($[9Y1.9?ц{i"5Ͱ9E"^Dn@cnUY3Q\WO)q'O9[xP77Rn˜q»-=rLμM 6Vqns}(g߆gn\.v2+,+ӵ :J3}knwhR!AEmx7T"[L:(h:4fICWqKKG0ATYmgP0!+QމkzpYMY펃2j z}:Vɼ] zȼi,&5>[5ee*fZiKR띎wTr˻dt'Ҙ{Ͻ!:=/ 'QۑZeC>=r0Ȥr e>S'$8*<=BsʶD[,V*d9Vդv"[ Yg s* 7a8kݰ *?VMgzvB$¡""  2y\ޣ옄a|׺ާm}ii3ێi4 K{ce<2;Rm,mNU @9zEw Hg[H$r=կ y}3#Jɔ<֚ n\!OF3*t$?;\QqhF1k~ԟŗkfM^o?t@3E nP;_z|=x)yzOH18ǡ5^'ay.k}&St'r9VұGE%Ԯn4-IV%6A?cx[IO>V{5F\F ֛-s޹&)R)K+2»գ`AȱevSڡ ,W7"p>'̓$%[O[J;]&4$̹ }k瘮wqFx?*xf.P:rwdw< !=yjqWX7>Q\DįP.1>M;yծTa`x{NfmjajHҕ;W*8M6ݖ4,sQvEyufMZZʤg ӽ6tQA d>YoաdWq!ǝx n جy!eKn`qƮ6xZY(Ac3U \Fvt'hlzSzG]r>sw|Id}/İC r>P c mT15F9j;A鵳*Ar<Ұ[zuY "l"@sSdkeoK_j/ Ѿ3h6zl`4 k;G@+У3@oSx䮝6i#s(Z6>k@#2<)#T^ ]F'Mӟ3N*\ ֝hiJM3G+E#oҼ7{yĉ :X+iIjcԟz.c2.T'ϥy;)I"0r2 ٞn1ZxgXG ,l6C?t"F}MgxQLJwDŽq[Y4[`0{u;+1 !A mUR=hQTAbCa ISϧS"ש(,Ҍ"nPdy\n%XO֜TBW$>U<Inc}=*+)!y\g {&J` Ǧ2}BG8ǰ=hL>cf=hxڧ9>m"Σlx,I9551 xlq6Qu+D_e?5 izD "&'yjxQwN}UTq&4,R2Cxg^6%t?,\Ju[.LSSNǿ@,i"0Hv[E'tjrlVA#ץ\iw=9^Vo>4hKˇqzV.v 0OnEh2,9cN9l lm21EdjjP0[/*1HHU 2rOO)t2a#:So9r@@ c4dV-!RwFS#FCXFX/z8D0w??1*#sŴ$cKG%@@T5+tHA>PM %Ώ#s2C$ɹ'Գ2Z3c #oӌQm*]2I"đqcmm$'V( 䢅@D%R=i1NQ|:*!P4;b~"1ev1Z^H#ިk. ? slr~`Kncn]?*+3CYR6g8xTf`ȩ ! oL;YxaV9'4ӳop*QP9uad_. SI#~㏛q^: af*Hb~n;bm[ C9:J8V68㯭G<H] ;U)Eg pxP1Zj1T aFsy>x9Z-?;y!z3$_ I4[qiĤr԰!AWu(FpdÝ0i$6ѥ]!4ҍNwx+xBq6/WEAir=hF'ҀZl ZڡGP` yb847'.zV@18CR/.Xt8Iy?!l1};8#`Eh#C?'.-m"yrAOj)Rd202zRY|ƿ $Rsz1d,2Է3'[d(J?啚 >q.ȃ(cR82}8&եx|(یg>N~DśnH!`fIJn!XI;I?Χhw(+A })Dr6጑`@#'pesAFR?('u㚦o Y_1V,;L O߆'{9uFsTNSk8~TKQD\K 3Q>S2`!ōSRh}\F{Zp,ܽ3_—0rӷ ῶ5Sw8cTfO:?ZWX#wWƧ w)F TgqEǠ)Z寤`}N(]kWOe`\,w*ci6cVPpYvK~A>ь53:Scߊ.fOfw);G)j07rO4ThE$~HRb$ ~~X$-`QE$&2Y X㎽What would be tragic? To sit back and only practice your sport. Women athletes need to sprint, jump and flexibility train. They need to lift free weights and emphasize Parallel Squats, Power Cleans and Snatches. They need to vary workouts and train all-year round. Reach your potential. Call BFS.<br><br>__________________<br><br>WOMEWS STANDARDS<br><br>VERTICAL JUMP <br><br> DAVID OLIVER'S RESEARCH<br> High School Varsity Average..... 17 inches <br> College Average......................... 20 inches<br> Elite Athlete Average................. 23 inches<br> U.S. Women's Soccer Team....... 24 inches<br> Top Score on the Team.............. 29 inches<br><br><br> MEG STONE'S USA SOFTBALL TEAM<br> Team Average............................ 20 inches<br><br><br> BFS HIGH SCHOOL STANDARDS<br> Standard Build Heavy Build<br>Good Beginning 14 12 inches<br>Great for Varsity 18 16 inches<br>All-State Level 22 20 inches<br>All-American L 25 2lvA~*ΪzkNiJaXZo+jzݒkYƥ*$S˶vh/m;,*誢|惩\5%RYm~3wLo&ez&\F~(W8sK>x$ ܀ZQ+s`ܢ{uR6 qLֲ17V=0%d;NΣjk2*;X2Kˑ'9R8 2 ە` E$ZC$Yk=.]( & l[o)0qsZv}׶b{Qy"$PpE;vfY=&6 `+Z .Q!f4 ^_.&jDrkBB>?Qy"I$0$OGSlZ{njWՅ&~'K &6M mЩpT(ZscuhHz2G8FfрGmyvЂFwGa9^[4U;׉Hu!#a؝ Snيb(ŊRSQ0<4v>-'ƞ3\U bVbʦ;RXc?lOTf w/܄'m~GT ԙR%`;{+"qWqx>xN:6O ;ѷ#'#tZj_( Cm9OWn `4q[؊qZU#$WliqX`$SŐ#=AP\nb3mʪhTcs7Շ!! 4Lw߻\@ z֜m u 1@p^og$ 퍷S .rp!9~xomE+1PsJr&PUKf2#UeG Ṏh"v<`(O#]v9R@S] N-ZHK0"N;jC-Y.>ISJzdvi3#8|5K nu 5hǑ^ kL1!\zT'UH1<28Xuέ8ZpBFi )BL!QQӨ$~Z 6+߬D98(S_?g.&.\y2ocאo1zj~'O%1$h7${a Ocp.NQ) 3VI>$̗QQ.s_c2O+.Liz\șH5NTx{emp\Pv4I(O\4X4w s8l%2IIw4†7D'1OM)߸UP9{F 5Ġ&om5Qh#9lq]9;j3SE߉*TNF]f0 | 5XXHߘ.d +LO.z{=MzwX+ d%McP!ނ[vŎGk?T:|d dːwwʊ*7. =G{\> <[\A'Pe7$tA[rEjm.U8s]$l dp&kn,<VpԃLʼA8~+*B~Cڕ?a&6tq+ |vyRY^T| ե(0q:<,KMηZK}ki#€Ԅcʝx?g~[j΅iچjZ3 uT?5?88U<\ҡ TcRWc0L 63OLӽ %+eq1YGvނiv?d(JHȐ_Wrn6Vjn|邽%c4lg7%҃;JiB҅JƗ7*S9gnPJrf} /5ZX~ ;GkL0#rM7C O.J,P6/4܀~%#uį5%<{GG*vWaDz-LiI>d7+;X -6PЕ#g#.G)}HPT%;7zl.$y yʗR[y5M7Q(jv2\^.Z=iŰf;ʄdCwCq !RO B3>q0Z5-+݅{yb+S *M=a((( M2r`mܤI-(U SNc=z=m  NFxZBk*+Yleb`( +G5`}$P{x`)oVS_xcGZ=7Cˡ;osxbzzT|nqk^&Ԧf xnI&rEI>t$q@?Q[=2qHt~z3H >3GTQ5˰I{8\)Uo2b; Nu e4ju|溝I5X;Ko/#ʴ[cc)"SQAc;~GbܥIqI[0<ǥ"#GY$%b6{bKF܉=2v'Xog֯kcA n*1ׯ U%/.Y`v_m,fOFT5~YkͿR,׉>=Fŭd݋zk>>+kt/wo N*kXk;4c]x¹6ׯ! V"wȺdހS=Nzŋ 0m%L;7oIt5\YٴU2>>pz=Fco̸k '_6#q0w5o*}^ҪOLq勅'xs?p-^ /93A/w?BZ~]EzLU/bKmFOqR+ؾKW.pa6>Ƞªۏ)|.ۃdf?a JGC-ֽ:q8>3QXҝ|s ؀>y'i2Ѝy^_jl@:60*7&V@ A^T_0/ӐaM|f06v4\Ŷ%t0*)3Ҹ1"?w#{`2׾Rg{vՌMACM–uV8gh9;S|\ttf*Uvlw$XCYv"RGڢ7*}gF$v솕DcOsT!1l:LDq%1RVP=^\^>ܱ=$˘=RpHGQw04`#+9؝>M0]Oow c{Q흣zQmiב&q嶻TΤht?/%R(CG9<<<썚_rEK;XF0\w۳0ȕ 5S$S"-SJia&;1l*7j~@ kʪ_u4nvjeiYjwqM^5;ٹrj0͞9\zIܕ=w`+kg +{3zFBWcs4< %H0