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WHY WOMEN NEED BFS
Fasinating new facts and theories about female training open the gates for better, faster, stronger performances
By Laura Daton
Published: Summer 2002

In 1972 when Title IX began to change scholastic sports, coaches and administrators grappled with a new set of problems. Weight rooms with 20-pound-increment stacks, benches and lever positions for athletes 5-foot-10 and over, dumbbells that started from 20 pounds---such facilities were not equipped for these physically weaker and smaller athletes. Then there were the psychological issues---few coaches had any resources when it came to dealing with an athlete who might burst into tears on the playing field. The physical issues were even more complex. Hormonal seesaws that increased and decreased athletic capability were beyond most coaches' expertise.
In the past 10 to 15 years things have begun to equalize. The most important equalizer is knowledge. Unfortunately, until recently there has been little scientific data on the female athlete, and we can't inject red dye through their arteries and come up with a quick analysis. Deteه#@Pߤ7IڊŸ,X)Ҭ,1QK4>j"MI`°5p@Qn~Wl;qcdMXx~M{-7(^)+ߨGw$m \ztT\85%n^>mY}wRvONԺI-,;:Ս ,yX]skUYGv؂җ o]Q`Eu15@uO*( cב;ToEGI8>KQ-Q#x룼ܾ`e4@-M1Ns mq~E |8X1ndUtF|6Zs扷O4;ÁVZobxOu+u[ 04D4 U }$göˇmǰ"Î7ARHн<@>$Sj-n}thY_k:x9A&@ӹ8?ҵʊT{iL"R٘nUvڵ/joX&0=3JA؍nfZ*DbU J)UlQV-MUXI# [WPwSZTgDěחmnb+]w'H]: _IB4GV-2-0JٞڱV]萷Ћw "h_Wu8B"8H 9[ mjĚ H*|=|OiZ3"k /{-܍b ^s踭!sʮEj.$ٛ6q&ص¶"6pqR7SNe!331$v-l{+ bxV$~7^ }o7 zcE\~ʹhk>FX_ʅg V}qqe[e鿣ʅy7n6W7p}j^ڻ7r YWه ﲀƮ@vDPP<!Vgq+ }DW[v#.Ij҂FHv(GPOJK8 ]afFM֠Ĝr;AEsRkx.1T~Bѿ+i8O}EYmR8WTj[u#×ӢGi&֞E45#⟉@)\\'g&jnb$n>ҕg#箱x K)⡜uQw2~ *P=]6v|2|c_a MD A$H +V=wufǑ,WSC$u22 Y&: ,nDϐ$Wkn$PH$ WISC I7RH|jQ>uQ[Rz]Pi{fm,bwww]av|LX^LX %V1+W7OXQÈUUD$/!h&ԥ4>1ɗ;:|Ly v"Ld|_EE%]e4\ދԭ>)kQ"ښea_1M@;+FfFFor BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

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For BFS Magazine Issues after 2014, click here to return the BFS Magazine Archives Main Page

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All Content © 2010 Bigger Faster Stronger Incorporated All Rights Reserved

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