JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9$p˓N)*+0-H U;y*iDA(!,ܜsTHAB ӽ5-՛#= ޾ F#s9߹vn>X\[x,$40MgU(U!@xӗE߷ɂw6cS.eqy =kABXU6&".?5$QHҋ0EIYnܼ۳6iAues\zxhXX ?,q$26'M$2,'*NӌdAs0`8"m')|R < H'8pE9lFay9d۳ڃ5~Jޕ$!Lךʎ7$ !gI#Ԛĝ!Ơ@I,#lƼ΋J;+DTAqO6kNsOZtq$tcGJb钣n^HS`+}I-By5Py)價c֬>pT/ 1ƠR} a|Sqҝ(ńea4j'E }zn\~D^3¡s,o@sNV4:YN 2;R~wQL\ǰ}hgDi0I!O?^ \e#rNƋUUR 9?xrI1i$Vr[-8mYy;-5Sb^)=W)T*_L ~*2J)x=*^{tzPfQQVY~/^\μ`eKf6N?kT^/`$dym֓ +mGg'GNqEA_'{1 πqaEAE5@têoM4]&23hhIiGG\ҫ-a*Ai9?\cFҤ|:f4t̏⪰X\v=c88S-y,mO]K}@O;1?Ny )*ͷ?a>GU6r"ve:T TtRV=?< ǻ#cRTq37lҮ3MQujQI!GSߡJos%Wak%bv\p~@隹]H{.jUxyuH\o}6a EcPڽrtҹ Nze?C E³_SU6v.1aTthGO*==+ w7)U8=#Ӱ2:joϥeޮqnV#W2+.ϭr &>@y$d~5x`E1ƣ'<~u=䮬vwQGZnėa4v +GJoA e>cwW4ܨ{j~?{3JL6ML9HPʥeUUesđ و8zWRn[B̎9 )=ؼT;Ab\8\872}h(HgsYnt< [$~SC#9:1c5 " 銐Бm<hgc'Ay'EO)ذk5m>=[J,ˍè5zյׇdә,nYS"O!!eԃmd@'fYGoNDi>ykfi>rWҞSt>v6z֧/#O9fC,sde_,3 C^[Wa*RqvDN),7O5qJUV8mWکѷ>+4f[W9ں*Ip$4qgkı##i פ2 ŸfDkI+s 5ۇ2#0gR]n?U5xXV;G;֓:rI9*W./?*)mLSRe\nTK20E$'I6_Oc8dE~F n=@S66[ 3kqKO|Rjw A&%%udWX)ӧxdY1_cPzg< &YB0fhOqǧZ⯼=VM=Q ⳱W2Zz_uD2"vo|j$T?{؟-wcHI.#^A;yTV2h=@J'>Fpfqۥy*Suri+O5fԱ xíliڊC,_ R7(s'e'D;Srr<55F;Xvp:׬)J4]M%и ;wJ3SsM&z~;Ti {W+⁝F +]gWŬ6;#˓'8+Iv6Ye8`:hnÑA?Ɗ0$S(zJ>m]Z4*%Ewz4f7>qZq@4NQ@e\v< EThԭ\t BTzP12TdWZ9(9?zge-ϗ`#C9ts-l-bv{puK/}4C"@9փ:HvMUrA{VOqOWȬs2MIy/[E+qpvTٿ nLK{d͎zTlwLs\lj:@ F緪@R{tkČ 2H̛vpCˑ{SfXiJE' v_cU8fp81ubm¤gS 7ch-,O.*Knau>[ua54\+HZ7+޷5y{2qz+F_m&  TU59;-DR g>^9?o,jUFҫk6۹dg|߅I,lJ1ܷW $psU䉔M7iޫFdT;sӶq֘4 Dd9M34}3E͸sbk R1<ӌOQYll2إb4c9FhY*|?Edh[ Żm-c;⪅1vHa8ӞH5$'fEn ;UGq=aˌ}EQZds94AV3-Og&7WF &1L:jx#49Mus@+QoʡUH|*/MpaC8cֹneô.z}qh Im4;XWu;,U m&ֲ)Yc v& ϏzG5kK*j/W2G5=kc<(q)=j5~O֣}")6a\jzN.-mCJ۷]kr 0T< ryq֮ų9/źVc6jbj@1h@ic=MZP\,RޔGM[ʃSKrxp\DqEF!Ʌ^ CِpoӺғqmAhm ,8ۥBU:h "Biπ_n9PdLc}%sf$šL)^fLŽ4>ɰinzSYaߥIz2o&G4̑*lT'ژYtѱZʞ+K2+ˆG'S~ƭךg]Xη$kl{U \}F@|w?pB5)=cE6kE{jIW`3Pkڊ8UU#?ά!Z I@8ⰻ:Ҝ=jA57 ޞj֕a0{2Ɲw=h-vI\-Gdi( S7=xsgSPY?6<̅Μ!"BOҐ745D&v?HΣ&v@NZ#AΌWlpsYJ㯒@MY G+s gEl+}+\[1SƻM;|isP@_&?P`jXs)(gzԘ9\g$*TP?yk6}{Swc\xT<m*QM[1zDOJ,θ)q޸I\I 6?OCwAcld) ϧ+Yکnq?jq}wG%EՕB usϵ& ;CB џ3tϽ.oP_V8̮HPYA@(8Ivbd  F߼h 0ql˂_ E-Mail Services to learn about our exciting clinics, fundraising programs, and revolutionary strength and conditioning services and Equipment.

Since 1976 BFS has been dedicated to helping athletes and coaches succeed. Please give us the opportunity to help take your program to the next level.

For over 32 years BFS has been providing middle, junior and high school administrators with the tools they need for success. We want to be your full-service company for all your exercise equipment needs and also a source for safe and effective exercise instruction and program design. Here is what you need to do to get started on bringing your program to the next level.

STEP 1: BFS EDUCATION.Schedule a BFS Clinic! BFS offers regional and on-site strength and conditioning Clinics, along with a character education program called Be an 11, which will have a positive impact on all aspects of a students life. Also, your coaches and physical education instructors can get a head start by ordering the BFS Total Program Package that best applies to your athletic program: Men, Women, or Readiness. These detailed, professionally produced multi-media program packages will guide you through every aspect of teaching the BFS program to your athletes.

STEP 2: PURCHASE CLASSROOM/TEAM MATERIALS. BFS offers many valuable record-keeping products, such as Weight Training Logbooks and the Beat the Computer Software Program. We also offer the inMotion Video Analysis System, which enhances learning and enables athletes to use optimal technique in weight training, conditioning, and sports performance.

STEP 3: EVALUTE YOUR WEIGHTROOM. From Concept-to-Completion, BFS will show you how to make your weightroom safer and more efficient. We can do this by offering 2-D and the latest 3-D image rendering technology that provides state-of-the-art layouts of new weightroom concepts. This tool is invaluable when promoting your ideal weightroom plan to administrators, boosters and the community.

STEP 4: DETERMINE YOUR EQUIPMENT NEEDS. BFS offers Institutional-Grade Strength and Conditioning Equipment. Our equipment is unique in that it is designed by experienced educators for educators to use in educational settings and is backed by the best warranty in the business.

STEP 5: CONSIDER SAFETY AND LIABILITY ISSUES. To ensure the highest levels of competence among coaches and physical educators, we offer a Hands-On Certification Course that includes a continuing education program. Further, almost all our instructors are certified teachers, and 95 percent are currently employed in high schools. We have also developed the BFS Safety Package, which includes safety posters, and assumption of risk form, and other important materials to ensure that your program is fulfilling professional standards in this area.

STEP 6: PLAN FOR THE FUTURE. Stay in touch with BFS through our Magazine, Website and
E-Mail Services to learn about our exciting clinics, fundraising programs, and revolutionary strength and conditioning services and Equipment.

Since 1976 BFS has been dedicated to helping school administrators succeed. Please give us the opportunity to help take your program to the next level.

Related Products
Total Program Package
Women's Total Program Package
Readiness Program Package
Total Program Book
Set-Rep Log Book