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C5m0Gvupr'>k#Cѡc @Qs]ik$y<ZA.%8!SAivaWw!mtTAy݀c tM2kc2*CQgfP# 4ϴNOfQzkޡJ>n0^IOBD7<IGb)A<#7cPLs n"}nB5b{BQ\ƴØL*;ڢaC ďq(Y1pÓxǩ4VF< =]&E}zvȏhAuϞ7` )6Y!bj低nNxz[2G &ܚ~#w=+78ǭ9gΐ2$V}ܘ0n }qw ?đg+86` +h>j6WRE-+:5E$zR7 ^bv :fC*{2Qa\tOi~9NdEzŽմs0Z{Mf쑜{b`!  J-a䛗?.iwl\ts ǰW`Ƚ#EʳNDw$ ©QO|z*+#BАn`Bs g95A@:a: v54`F$ 5BX%i.m*$UU#HS3iU9dBU8ϖF3U-`rZcSjT$PzQ~Aٰ8dcA a\jz ÌԫeA܀9܌i :Altm@.M2o)<7*zpdBƣ!G2 ?.n"XpkúN+epZcVKpmvnJ7N}=s!'9Q!a<8|A~*9mu#'9V8zAΜ 570ZqO=]J݄Px9$nHhE, ?hcddv*J.>MWsw؇ڙ_cx`Vb[zd`ʇv{E lY Қj"rʪQ@+eA;9AMkuI'ň{`qEHG?^h[B]?OP5:G;ӣ1ƥA$q:UH0Au5 %AE,VM$* rTgibi;P~DQƫ#BPTY4Pw 4Q@}9um 8#Gr)*1[9(Zi P&DJsEH%rNJ愲.]Tl\nv<br>JO: It used to be, but that s changing. It s certainly common in many professions, such as the military, and it s often pervasive among athletes. <br><br>BFS: Do women swear as much as men now?<br><br>JO: Not quite, but they re getting there. <br><br>BFS: Why are swear words so popular?<br><br>JO: Largely because of their versatility. The fact is, the f-word and the s-word account for about 70 percent of all the swearing we do because they re so versatile. People use a swear word because it s easier than thinking of more appropriate words. However, more appropriate words often have more feeling, more meaning. Look at the expression,  I feel like sh--! What does than mean? Are they physically ill? Emotionally depressed? Do they feel guilty? That expression could mean many different things, so it really doesn t communicate effectively. Nor does the tone generate much sympathy!<br><br>BFS: Many comedians swear. Isn t there some humor associated with swearing?<br><br>JO: Definitely. When comedians first started swearing on TV and other forums, it was funny because they were breaking taboos, breaking the rules. Now that s become worn out and excessive, and it s also lazy humor. Really good humor is clever, ithe high jump pit," says Amy. She recalls one story of two German high jumpers who entered a competition in the 70s. When they found out that the meet was going to take several hours, they left the meet and went down to a local coffee shop and had a few cigarettes and several leisurely cups of coffee. Says Amy, "When they came back to the meet they found that they had misjudged the time and there was only one jumper left before them, so they had to warm up in a hurry. They ended up jumping pretty well because they were great natural talents, but these were athletes who really didn't take care of their bodies, and you wonder what they could have done if they had taken better care of themselves."<br>A major portion of Amy's training is the Olympic lifts, but she also performs several auxiliary lifts for the lower back, abs and the upper body. "It's important to keep the upper body strong for coordination," says Amy. "At the takeoff you really have to move the upper body--you can't just be a limp noodle." She also says it's important for jumpers to perform specialized exercises for their ankles. "You get a lot of power from your feet, and if your ankles are hurting you're going to suffer. I do all kinds of ankle strengthening, such as picking up sand and running on the toes to stregthen the arches, surgical tubing exercises, and rocker boards--I work on my ankles a lot."<br>For younger jumpers, Amy believes in the importance of being exposed to a variety of sports. "You learn a lot through other sports and through competition. It's just like your academic studies--you need to become a student of your sport and learn all there is about it. The high jump takes a lot of technique, but you can't stop there. You need to learn the mechanics, the physics and the psychology of the jump to really succeed."<br>Amy has given quite a bit of thought to the psychology of sports and believes there are some truths behind the stereotypes about track and field athletes. She says that sprinters are confident, bordering on cocky; throwers are the jokers and are laid-back; pole vaulters are the daredevils, and distance runners tend to engage in strange rituals and habits that she feels border on "just plain weird." She also says that because decathletes have an appreciation for all the events, they tend to make a lot of friends and, she adds, "have the nicest bodies."<br><br> <br>Posing for Perfection<br><br>Although her plate is full with athlet