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XtN N w&!-`޾Q@Ś!p0p\OjVd'f'R<1@;EPation, and behaviors. Two-way All Conference player Dan Matson said this about the Be An 11 Clinic,  Coach Mach tries to stress many of the same ideas as Coach Freeborn, and it was cool to see there are others who want to Be An 11. The Cardinals demonstrated their desire when they made a run at the BFS Dead Lift Record for schools their size. <br> Be An 11 provided the focus, concentration and direction that helped propel Necedah into the 2000 season. Coach Mach said,  I wish more student/athletes could experience Coach Freeborn and the BFS Be An 11 Program. The foundations in the Be An 11 Program are more important today than ever. There are so many negative influences out there, and kids lose their self-esteem and focus. A primary goal of Be An 11 is to help maintain that Championship focus.<br>The Cardinal football team continued preparation for the 2000 season. With seventeen returning starters, Coach Mach new that if they maintained the proper attitude and focus a special season lay ahead. Erih knew  If we trained properly and to >YI XI-2CRcJ..' "qX1! 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If you really want to get involved in this profession, you need to sit down with someone who s esxm([A\R%aяZZCA$*+]*o Ȫ=F݆3ԊB01IO|I;W0ABi+sk3 Or+DA!(ԱGXSȪe$`:֋+ 7GkM)=BRZ#'!<1 U^8+E}$ad=sY\Ucɾ+ˋ}2,g|~WWk1VQ'l$q@VF)⍾bWXRVALqliHoh:dvRyQBzUNikyzU ڒ؋<~e_.bV59Kڬ"mizm|xk Lh[|J}&Dn& +|Wsʢ㢹ݴ.iM<.(mҧԒى=.\ӄD.pɤ,@?z|1s5b rGf= -<@:vk}RyF*'?7LlsS\:)sYկKgaMY@k!+d6Sh൝ў"ұ.m-ֽF)u'S43];_MS ?JOIq 3wlR\WH!W-X?!LF1ykUwI<{bQAɦ4J ̛X(Xr UpVFWvٻWM+>r5Y`LrNk >A 'Э59|k#Ǹְt q&$ ӜfHqkBGFX-Ԟ9<(W/AJG `P?*=N@'1n1zk5{pA{( BaZ;F)6J`lsl$k{'C/GC]0xdB2{7.qg2"ڧ~Hza`LŦ!Q*#umH!;x|L>Rǩ5gk ic Zk־]ʔCCpwUfV`XyV5Nir'NQTC:TqE`MP0EPQE?ch pressers. What I generally see that needs the most work isoverall conditioning, and we often have toelevate their work capacity so they can handle the amount of work they do on the field. <br><br>Training Grrrrrrrreat <br>Tigers!<br><br>Batson is convince that conditioning was a significant factor in why the team finished strong last year.  We re always going to be a well-conditioned team, says Batson.  In Coach Bowden s philosophy, number one is conditioning number two is speed, and number three is strength. This