JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?(YV$i<GդPEGpVZ-l]KqTUR@dڋ ;qcG}SKmgOhVF^p޴NhI kiPt?M 4M5$yByyYoD X ݙuUkuu$,|en?$nVS3 +*Пsbx*֚]Me5B+=Xo21'w5uqmKKV̈&A?^7d4q0\f\,&2/MfY"HrwkʵvZծ'on[Aޙk/gnƒP,,ԯ ڳ,5z]>!"NN;S&J;Vv9r=.anʯxqmTs7g4@l}R8z8mhtaF2|s<5&yc9z WR, yJG4ݣa8֭_7Mh0yOU@vL&JmzmaUf"U_6PO;+ɨm}3;ېU~8,G*?ʦKQ5)1Mq{r#$Q\ύUw^a.UC!@Cpm.yF~ d/R/}u1p2qi)vs$bknޜ J *mV 7o ݶmnh9bYrG֫hzbePK`61_Wmf}@[G`-#o9;4($YI3Gu&$sLW!&?{)펂ŃJ ^SI#69eYl2^sIrz(4+O)vqS-ʎn~9ݷdavv:F9dѶ+@dv3Ҹr6];O(봹>DQFGClxcYB ߥ;Vo¥OVͿ°>AZkĀ&r2hacoF|Gn6 Ɩ K N~d ( vnY6.q*(ݒfUb3I+1997. At this time we had a good nucleus of kids who wanted to succeed in football, as well as weightlifting. Our 1996-97 record was 4-6; we didn't make it to the playoffs, and we didn't have a single athlete who could bench, squat, or dead lift a combined 1000 pounds. In 1997-98 the team went 7-5, made it to the second round of the playoffs, and we had two athletes in the 1000-pound club.<br><br>At the beginning of 1998, we decided to re-commit ourselves and to start the BFS program TOTALLY. After a pounding in the playoffs, our kids began to realize the importance<br>of weightlifting. They didn't like being manhandled. During the off season we began to do plyometrics which helped our speed and quickness tremendously. Midfield had destroyed us 42-6 in the second round two years ago; last year we met them again in the third round and whipped them 40-20; it was a great victory.<br><br>We now have 12 athletes in the 1000-po