JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================KK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?ѱ徇r ggdC3M\G\ǰ SJqUbF&Aj9!%>Q2)KCj1_2X}(^w`>㟯9ڄAc&Hn 3 ϹN(Np>gu 3nk2ާE/Ҟq$[ZI3F Pk߈J>.{S}IssTNA1Icv-g̝v0j/KYZ(FY4m 5 cK"]IN}b@OZ[pqbn=8ZA c,fe5%)q]EggYǧAkyG<(˛:컯 S;UfIcS5njsGY sZG._.Q$&E>b Z\n NqYЖWz{Vn ?ͺjÅR`R'r.u231=;SUYv(ۨY]<&ڵ? 4Erŀ'*.Tx\̛RHMSM/#R*%iF s0[q%hXRGҶuM6Fs*[xjjƄ1*8qemGS!X_lCuo5`hn"9%=׾=Ahm: 亏 1Z$hyyIOrW3dYg9,{M[)xEqiy[tpqX\.b]\a3$E-L8vo!ޫxc>\n>V<\]K>S0nJniqtR_u@&w3MJs$Gx?3#ԁ#*=ׂ1֮ިtG `<z!^0O֤HSQ?* elTg˰-)~SJG;ꚄFH$ j4"U69$)$ܚC3Ɗ!O֬+9Ҷ1e with an NFL team, would you demand that Rob try to get a 1,100-pound Squat or Darwin get a 600-pound Bench. No! These men are strong enough. A different focus should come into play.<br><br>Bottom Line: <br>High schools or colleges should never copy exactly a pro team's strength and conditioning program. The difference between these levels is staggering.<br><br>Best For Colleges: The vast majority of Division I colleges do something very similar to the BFS program. All the programs featured in this journal are quite similar. However, there are some major differences between Division I colleges and high schools.<br>One organizational difference is the many two and three-sport athletes at the high school level. Many athletes are always in an in-season training cycle. This throws colleg