JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================XK" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?9STjRւ[=:R2{U{P^iA}ꭳ3woVF4_al:':sG@BjV^͇Ҁ5b} JXZ h|>dIFkIӔVɩt7Hb2 >.VW.4bjwCvw}6sV$n9&ѤFIg]I;UgC=GI. xW1j=9ƲFN-ȑÅ{gxCu3W25dsZmE95B[K ܶjk aPƑ{MA }=*O Cor }*Ai_xmߤe}ZqvBkqqXil/ n;5մ{ylgwP2_W(p' Zq B+:*Ra-̗s}ņI&ɧjpSs+Xnsp9d{simٗOP;TN9-c飜!~>[Kⵣַ9;tƤ\G"R=iAgVA AGn)&Z _Pa>%0Dp ^<3\=ܖwQ\BIR=EuzO B¬"q*֒=l)tT;↝]y.p W 83^[h-dDY"bfO6qqib~I8kE] \ӾAMB&@]犖6Xdz,1}3E,ot%@B= Lnp{QERdϸz`J׶ Q&9y袲ݗ7LmhzG.| =L%#׎ݩ,ܭS"1,Dc&#ߊS9t you don t need a 5,000-square-foot weightroom to achieve success. <br>All you need are sound training principles and hard work to achieve championship results. According to Kyle Cronan, Necedah s athletic director,  When Erich Mach helped bring the BFS clinic to Necedah a year ago, many coaches were hesitant. But now with the evidence of success every day in the weightroom, the coaching staff and the athletes have realized that setting goals on the athletic field is important, but achieving those goals takes determination and direction in the weightroom. <br>This philosophy has transcended the small confines of the weightroom and revitalized many of Necedah s athletic programs, particularly the football team.  Incorporating BFS into our football program at Necedah has made a tremendous impact in how our athletes train and prepare for the season, and it has helped our football pl