JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================>K" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?mmjCiVW{X㓌3m 41D,pѳݳk8S]#?Ij[xL[{WPFZD gƶڅk?rG$qUVuT38 9)ITyZri^4) uƄ^h/]P8l}z\o c[m-g;ɦgkrbU[vyj? mP݌ tk5 VxD2Gǵi(>v-hJ?B|R}\*oWyWTi2lQCg[Ksr'N8xNk]:MF *2FYsZF$K9}*k%$VdNz1<phG4{U'Az WmXQh@%NWo rn'D[ՑB=*Eoy^X NvybC; FG^c]~}vqf(ҎIGC78Mljy.7|ێ"ik{h.x v=<[$i 2؁)5#uG@#BZ 4׃Ka;94ѕ7kܶ&|{C늯qe:fod!i Kאsu=Ē;\Sfuڝᘤj%iPd zrMs@RFO+Z~d@9$EԐF(50f,loI!%a֣%MVI"5$a{j+XtMFH cdspDcj\]L8m,nH_(ӭoW5;[hUkRTl^2ج[wu,tWE%\ uJm5f7ڪ?3IJCVHœSW n7rKqsg7C貮,703rkNU[j;t'ߩ"DA-䶸1 ᕇB TԆٯ#^mFCGVYml } }uֲg ,]Yͦ˲hnQʸpEG1A>SCnrbC9k,!lզC,h:=.(B>=ē2.Ŷ3ի[ ;6:7J__<^lw64u OK>.kJO ^p۟?KUnIBtK9I$eێO֊+Kfg* =4AE8+EFmsj"*Bm>sn`GCESE2E{sB$ G>rJ5HTSڈ3H\%i7*K!`q\Vx=aRG4{CԏARƇ&=A搙say, "Be Tall." Fine-tuning comes with the terms Eyes On Target and Spread the Chest. All these terms are designed to help any athlete get into a correct and efficient alignment. Training yourself or your athletes to keep their Eyes On Target will pay huge dividends.<br>The first thing we do at BFS Clinics is to help everyone understand the Six Absolutes. Look carefully at Figure 1. My intent with these athletes is to get them to Be Tall. They need to be upright, not bent over. At every clinic, college or high school, there is always a high percentage of athletes who need to be encouraged to learn and maintain the correct position. That is what I am doing in the photo: hape. They needed to be in better