ÿØÿàJFIFÿÛC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=ÿÛC  =)#)==================================================ÿÀ>K"ÿÄ ÿĵ}!1AQa"q2�‘¡#B±ÁRÑð$3br‚ %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyzƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚáâãäåæçèéêñòóôõö÷øùúÿÄ ÿĵw!1AQaq"2�B‘¡±Á #3RðbrÑ $4á%ñ&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz‚ƒ„…†‡ˆ‰Š’“”•–—˜™š¢£¤¥¦§¨©ª²³´µ¶·¸¹ºÂÃÄÅÆÇÈÉÊÒÓÔÕÖרÙÚâãäåæçèéêòóôõö÷øùúÿÚ ?æÏÃmmùßjÄÓCþÆøi¯ÄVíô”W®¬{X㓌×3mã ¸ÍÑÔ4Æ1Dÿ,–ÇpѳÐÕݳåkö8SðÛÄþ]#?I—üj[xŸLº[›{WPFZD gñ®þÃÆ¶Ú…ÒÛÃk?˜ÊÅrG$qúU½V½¼‚áuT·�Æ38 ö9î)I¸îTy¦›Z¤r°i^4)º ›uÆ„¯^ýªhô/]§PŠÏ8l}z\×o �ÈËcŠÎ[Ùm-î§Úg;�–�ºœãíɦ¤gkèrÇáíýëbóU“©Ú[vyîjÜ? m”þ÷P™¿ÝŒ êtkÙ5 VšxD2†ÚèGǵi(Í>v-hÎJ?†úBã|—R}\ä*oøWÚÿ—yïëWTió2lQCϳg°·»[ÛKsr³¬Œ¸À'ëN8ˆ�ŒôÍxÏNk]:MFÉá *´‚ó2¶ÐFYÂéèsZFÛÇ$K˜¢9}�*k°ÓÝ%Õ$V‹dNÀz1<ô®ÂpÞÏâhæ»GþÏ4ç{…U'¦Aêz Wm«X¬¹Qh÷@Á�%‚ÿãNW•®o ªrn'Dä[êÕ‘B¸Ü=è*¶ ñEûÔØÃo©ã­y®“¬^Xø– �Nvy˜bC;ã FG^c]›êº~«}›»v‡qfÛ(ë�ÇÒŽIGC78M©lj¦—yŒ.ìä£7š|³†ÛŽùëß"¯i÷k{h“.x v=ë�×<[ަÕ$i š2Ø�€ç¡ì)¾Õî5#u–ËG‡�@#ú“×ëBƒZô µ£4¯¹×ƒKša;9ô4Ñ•�7kŸܶ&Ö|°{C¯ëНqe:ÆfºÕoçd!‚¼§i ÷ÌËâK×��ûsòÖuö©=ÀÄ’;ý\Òå—Sfâ­ÊuÚ�ᘤjŠ%iPdÇ zÔrM£¤s@²©R¸ŒF¥°O¦+œóZöÆÒ~îÐód@©9Ç$ç¥Eö˜Ô�†Fÿ(ü…50”õÐíf³Ñî,lo¦�бI!%¾aýñÖ£ñ%¾—¥M´VI"Ëï5$aŽ{j—‡õ+XtMFÞý£H§ åcæd�µ–×sÞpDcjç­\]Lê8ÊÚm,âÔn’ÞÔH«�Î_(ëÓ­oÊóêWÒÌ5;„[hUkRTl^2جÿ[Íwâu,ÐÉÃtWE×%ÒÚâÛ\ ²ŒuÇJmØ‚�5µfì7Úªö?3�IJ·ó«CVñHÅ“SóúW n7çr¡ôÇò Küò™§ìßqsùÂÊgæ7†Cè²®,Ô7³Û0óá‘3Ór‘šŒðkNUÐ[Éj¥;˜åt'ß©¥"õD·A-䶸„½¼„1 ᕇB þTÔ†Ù¯#ˆ^m…ˆFCòýGøVŽ—¤Yø‚ùml¥¸‚áú °éÿ} ÐÖ}îžúuüÖ²”g‰¶’½ ,]Yͦ˲hønQÁʸõpEGæ¶1œAÅ>ÓS¹³Cnrb‘C¡ü9»²˜æk,úÁ!òlÕ¦C,h:Çö=ÛÝ.ó(B©·¹>ýªœ·ï=Ä“2 .Ŷ�€3úÕ«[ ;é6ÛÏ:7£ÄüÃJÕ__<^lw6ÅÚÜò4u„· ÃæOÔçKçÃÿ>Ù÷.kJO ^ÂpÒÛŸ¡?áKÿ¥çüõ·üÏøUnIÿÙ«3ØÈ+Цë1üaoð¡ï4ÛË3ue ‘clU#æÇ¸÷®67al$ô­kjW?bÓáÓâ8l|øíê~¤ÔÔVÑu5£gy=‘¿§jÖRjR^¾£W¾Ø·0`uæº8ôËbëPºóÒå¸�þVêqùV xšáy<¤c‚ägf]'‘š+ËŒýÖv9#ßš5BFÝ1QÜiV².m!•ÈÁgPM::°½¾µd™çÂz$ŠAÓ ¸¨[Ázéaú?­n'=iÆ�œÓøG=-ä_÷e5]ü¥‘ò5Âýæ+ª'‘Pžâ•ØY›xÅAòîî—=²?Â�§øQt»èî ½s³øY#Ó­tÎ*£[éEج„|¢¡Ût\ÒÈHïNŠä@΀’O?� 7ÿÙhHome.asp" style="font-size:14px; color:#003399">Go to the Bigger Faster Stronger Coaches Home Page
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    Break at least eight personal records per week, regardless of sport, age or gender.


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    On a scale of one to ten, how would you rate your personal nutritional program?