JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?:\ހMv+'5V{g 8Ġc^iSg5]#rqPkvn${wGW- Bӕqi٨gs:_Q槱I7-@*@ r?tKV.\\awϗ|8 W{+vjQ?(a]5e\,Q|r8tM>gJ%UALa2Om\*r!]#K#nލ+-{xt"=>! UP@Gc,vEMQƅp ķSY6e$IebNzZƂ4"Z0yϠj\Dсu7_DkCv_ծugIؗ#\u{=żD*qVpM;"=8]x}|aPj{* /$6UG 1*כðGn6 "\:8ӭgڡՏi]SVz2HBIc4X6 $DMdNtӧ#4VfN.]{*χ%P$pi-Nz53}N\rkIVY}3%HN:I;դ_]ǧJTI:pjkVNC/:,Pmlp*9E??Ek:Ҋv1h>f8ztI(ibO+挮*X!DfbVLt)?  zUKư['a²I0=jTuJ>CnRޙET/=j1?nA z}-r i;ı  \HNANkD`D5/9zH[=kB4M܀jO }J/8)l#=kHYTɎ;-TIKْY=sZ+w2[+߾^\S#9~k)$˕ȬgI4W==PX $-s^"Z\F`V'*'n`cpon!UFʾXco eLkμfW|nkdW-cLE;aJvP@E'*:t>|yb+AgX?z{=BeRF}I\IʫQf-6ׯ3}+{ʊZ&̷70NZE\¬9edXژ'Ҋײ(ssEBRyVhi}UG=c8=M{ȼmyS 0WZ{jg}IW:`T(%lS]lA8uM(c!O&\W3>Km2T*lT*zhd+f}yI` @DoFIcc.{-W]GN={i;HA<; B+fD6=EOE6LͰ1]s#t=ѝ~]6E!wQ`orKp,IфV$`ˎpGҳKIo1q9U%w)-dSQu0^/S_FTxaU)<҈"^: }EtZ] yB R{p8}녱+>,UpjJ˙Bݲk>dAX0F[j#[-留˷ОҺ >@L!R1Y.NeQhXH,-"_ j$A!0\>+{[ d`r~Y֡Ƒ1&(eN}kXf1(l5Clcްn/.T+\`ZrknO[}wHƓyQn8+\f9e޾`=Wsoˆ # i +aZ2K]\*C#5xvFk~WIY$q(}mA$/r}/dɧhV8 v;Tp:(RK7=;D?dn#rw:g6" U4~fac(jaU+# h׽bxLQU AU6? z֑##m8=R:RW ֆ`Z..8a5kƚqz:j+ ׯ2/qۑqk!f3kH\sSolzLV0BDz*_)PBɌԴ "ֽ@8u;VS2Ύ{c Go +so"o|\V{ye0J 䰁|?QaqR1 Gk @Hӡ5's Sqlrg-mSKv#y[BmAHv]z5_A`[0v2:ajA%M?Tg{!?{ O!U2徕GFb}Jpk)ي:t?ZZgbVRtSJsAc[bb9 q{pcyBRW$ѴSVy2=K{ip++[Yl/ ӊ.7盒UM )dR {m$tRi$&|U5ư/YX>0'&#i6zXS䎊Q8a{Ttl^ 9UP9Q5Ucyd#edswlRĸP(5IJ"Ҕ֋tX#FX}hZt[ds,h0!iKY=\8^y z?M~-l%_ 9E :9jOOaGA7*L@ ёoAckp-ǩoV =ErafͼPmPGa6X~6!o$gFdĒ3W.z®&4,mZgdh@-ޝ˽^Ŝ\K(\Iw!EY>vf'&55\ ۙPKKcPxSUl$bWcTƹGLn8@ϰ:fJ-NĒ]~,dK/vھ_˩5U}XqC]7 O1I{Kw$HtV:#SX3"A#V%1afΘ;MŔ6_ZʖFd1A++uVlW56҂8Wy5:Ea˙9tWz-e6rF$AIT9^6y: ir4Amh) $ˊё-/`5 cđ-jg*Fn)4N a/53LSP@\sN*ɖR7au8wSJ49r[K` ,H$B֢.}i7rlni—$I?.1E;vݹ6}QQR6Ҏk;د I}+ʃuJGSd'j&[8 t#>+)}k8h'Yk=*1"eoD4]cU8u ;\G$~r>+#5uSsgŷ*q9qϭixQ,'9qҹa!Hyii9\߆e|܂ +CXk17}-y[@=yF\19U$ȥzwH []^X/jLbjol%+#\Ý.B<3yTܬ+֮c"υX'SAuWy~V ۸yˑk.``e/d]/|ǐ.'И CNݓP*H =kxْ<"4kMqg|AΈ"0d1\r2+ {BZC܎m@D3\[!؅܃f:pGkk*'r#T8a+pArmIH%^z~vOZD͹rP_G'E9\tj)8Rpf 1H8V24g#iBp{}k>X!W=h{&6I8'RE+ =M;8AVb [@.[U.,~VԬmđx6wS; -&*qTcrZax>.o5)w{ShLv諟+/\{cw+(d }4gusWV7%ѕk^+$ g;SK`ѼmPd*;hޤQAw3Ġ0Tlz`Ի{٦ +3R(70ՀW>~}*E$~vjKYT0aUPֵtei5ozX_4 FQKczf֚խ̑EF/ KcM+-Jo<PDu#vA*=׮]A'Ҧ1mǖAϥdYN:wE()Y,lxCq!5kI}KNI wC#ųch\]xzV$ujUe[ٜ֣ջ{k;2C{*,9%b CSֺX_d'´h孃(y0MZ1Td<ɮQƝgI5@ Wv/1on)lq}NPEޡ==g]H&1x W.X0W5åK;xhtn-]"BX]7-:mw9_֑s"BL I0Js⑪]$gܡ^8SQy\Tj+93_YeI"!ŒF5:йa窐wLV+Z+ $ӥET A+ҥ!HwfREv6}޻ -7Ú|kYۓx5[iBΉ<0eE٬FrI労!%-Zɝ$y5dc@:c=/EB#O$fNΓ 30p0yQI> sO&}vmk){T W5x7aI͑FO@=V) ޵) ̾j0mc$c#γw;1yåzn O&clWr9%u;߀Gf 25XKIҜӾxZ3SU(Pd 3P\M,r۬ecNV#mVzyf1'H$rlG K,̐ #wmLw'ӟCj"TBI0 s#YBUh݀d* Йn'-wrY6'>s(a dHjt2#(6`@Ji0)7#iZBYBp۲PE_1nBħpݴ=yh2wz:%BCzݫBKy[R`ztc#l <pd c85=Af9>k]L,@ r{gt_ LP4kvJĤۈA\xUgqB~9χ,ȟFm1j7{ʱo79c>]Kn>#t{n Z-p7 ?hq@+Cg4}%m1qG_c0W]pMh|.%3-3 T: {8YQ۱9"qMmjpW$ 8n7t䐮L{98x%_-s0+|+$澀ڬ nv@m8 8+$xќJ.#xy0錓&<L}[$񌹄Rƌ1=r+:%ʺx&v]YPOsW(`89Ub)a}oH8\Glsz MlTm&A,?tT\wyL@ O6XdU?/{8uGsEjZcHAQEkn^0-Pɪny{c4N\:Shi,\Dg ;Z tfy`p'dFާYp Fw;r}=Ұ'5$.Z1 KF|;?sFa$&遀:]h['0 ,EkBF)ƻN?6E74- *e֗AcZݎgY|!sU"bD# n@$ɿs{esxJ[$܋El8=qctV9mN;rHղϨcxkŷfK1q 1,f{Vմ,m`b8!89s6ᑣ<=zm$1nQI^鑁@ً|TpOƝKaҳbOBQ^N ʹ@^s> 'd$0qqji$:Pw2g "#@Ps99]4UI:9jhxvT)^GEogi J䓴ܼu=JW n*p*IQ`c*[wSVز+NpáU Q򤜱==:6dD݌?VRq;yxR:(O3N$A'XZm$i|. OzuܱQ B@9LTݬ- z,Q* )PW5ԌMʃsڕ8Y$AV US!9Os֫Lk#CP#LZ,+#PF\o,5 &7BN*2,PC.?OSbzFyXpw'_JLVI&9OG JM+ޞܢLčxYnbe vҖ/"9a@ӏ4 e  zՠ\mV'{HqWz.i&&QZ!f;P1BWHS %bĬ >lԶ5%Fv*F;TwıO Ooo8 3P4k1Y-*>G\>V221hbئM0H_\ҏq#Eq"ckt+)ݷ bOy.M(1) 7}OK HK9[[̞-ݒ:Gb%!b 2NT?J+JY4*x`?Ҋwg=broj|GJ(ƾ!.@3cgZO S[#N۟U⨷ jG}a!rÓKn8'{EIkq&;?!6#%gJ(?d this lift effectively for their athletes. The knees are slightly bent and the lower back is straight. If your objective is to improve your clean or snatch, the Romanian dead lift is excellent and it also gives a good stretch to the hamstrings. However, it will not stretch the hamstrings like the BFS Straight-Leg Dead Lift. Nothing does. have scheduled workouts and stretching was not big but it is now.&nbsp; If I had lifted correctly and known what to do back then I might be plaing in the WNBA instead of coaching," she said laughing.</P> <P>At Northeastern Illinois, Coach Taylor did not have a formal strength program in her first year.&nbsp; "We didn't do Squats and Cleans but then I got a strength coach, Ed Lopez, who had a track backgroun.&nbsp; We did Squats and Cleans from thatpoint.&nbsp; Coach Lopez knew what to do."</P> <P>"If I were a high school coach," affirmed Coach Taylor, "I would start my players n the 7th grade.&nbsp; When people think that weights will ruin your touch, I tell them that's a myth.&nbsp; As far as losing your femininity, I believe that is changing.&nbsp; That too is a myth.&nbsp; Things are changing through education.&nbsp; Fitness is in.&nbsp; Health is in.</P> <P>"I believe sports can help your self confidence and discipline.&nbsp; Lifting weights for your sport just adds to that.&nbsp; Some people are afraid a girl could et muscle bound if they lift weights.&nbsp; Well, I have never seethat happen to my players.</P> <P>"The biggest reward in coaching is how we, as coaches, can touch people by helping them achieve their dreams.&nbsp; Heling my girls like a mother would.&nbsp; Making a postive difference when girls are at a real vulnerable and impressionable age.&nbsp; X's and O's are fine but yor main job is to help people grow."</P> <P>Coach Taylor begins each practice with everyone holding hands saying the Lord's Prayer.&nbsp; This is followed by a thought for the day.&nbsp; For example, Coach Taylor asked her team to comment on the thought, "Your character is your destiny."</P> <P>The Starzz are dedicated to the game and their coach.&nbsp; Thy are excited about the WNBA and being part of this great pioneering Gentry s first pr