JFIFC    $ &%# #"(-90(*6+"#2D26;=@@@&0FKE>J9?@=C  =)#)==================================================" }!1AQa"q2#BR$3br %&'()*456789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz w!1AQaq"2B #3Rbr $4%&'()*56789:CDEFGHIJSTUVWXYZcdefghijstuvwxyz ?@fۧzZW5AG4g= Nݩ JLqNNԟ4)TRTV8Ʌi~.%17')y8>&M׉⸺6##9泴ټUkVzރ6 e`uHGs[=+KYB.aq# =5xgǶ1EŧJ4TV OoZ=2DqJQ㞂VOjF*䣃UJ *2v!(ިz]cT%k-#BGLtQvL vVEwGSdNsEgc{Z^֩„k-N@(PH'KPSO?Ji)|SL^:G ό7F+-.Wf"v<03(\v=¶ u6l^Y5՜ 8U I$L!;-}^{;\҄L_ q(=^x׆foP1#kլ5=Z-ֲE#9nK/SQ8NMGчJdeNTXi.%HXU/ =r!OE+uMfSiWpOF=\#>y|ؤy+L=Y+[yY7-BkW#i6~.4R23X3:+"QS<7l2́sִo.Ll ^y x ā]GM&@PҒ0Ԥd֢p:O.g>\ӹ[U{BOͽ#>,kw 3?r7i$i[%RL=W⦁[v]G+~1jwpڧ ?XZGÏk[\YM-.uG3b]fKq!>is˫#vAi9ns^lbh C6Mĵ S̳Ίg6T w?jk&/28?YWGVj2t$QQY1Y^JY,f`>deN}y՝ͤl,bʹ$4} tF.ở76hߓzDZw B$u5)YV$ d^LEp B5H''O2j/xHxOM_i+k,aݸ>:eX+O?vjފ.apJ!IpQ'd*0ES{]n@H9}:W{b_1ؒװxQoJ˴%u`:WL;B`?wJ瓟ڦgEzjvi>Tv.Uߒ1ҫE_-K/8Y,O\իieLJx c3v2|Ap:⯿g\ ALFm7tuZ|RیAjJ/ŧȘ[V/%ըc4Ts>&q 3⼧qC^Wz+ʬ.݊HISɻ !OOq\2s;d w-dHK)inĠV,>ڕs^qGs*/Oj Z. .2Gnc5ậRÃʓ]iڄCnǧLnzy9Tu{i\FcnM,P -|՝ēֽ6OÀHP?x힑{|AXK=vki68;yx5ԓ;7HZ A8{u.;+G.*X?Qe_xq%hމvҹx^} fhP!Ё 1.ч|-hO@I]uH8;2̓xgtZov̒vJ]ApBR>>lo ȁggSBUN9)j>YEO1ie$P8Mϥx۳r#QY͔_.G뒼WD;|0zJb1$2+COܼHrNji i5=ء0qHfv2kh YwwBtlb+1"6QDORCsYP^[/{k3l^Ьq\G?#?l '\WG{t#b"#ZH%UP 5WczQwwi6f]/*q\%{K%ּ+ۏx& ;"g:j[AP}Xuus.*\g"xмFf'+Z Q$B!Ȯ'w)%%ܯoz3e$\4t$RySӥvw;@#:Фm1CչS,FA>Xr2:F<c5KvXp kFU+٘w6g"JzƜMȎULeQ^n# ^uTVh[ooj o\.b[*fc4W0ngcYN*!qO56>DH ׊4yGKg$pl\TڭXjoh#fQo=S]$DEr>7!>P8P*7=Hfי r|Wx?֥yŵ{ ԴlPs*]>DYZ yR `tY3ڡ^*WbcTu ̿Jђq)e+͎HVX2~jW*vcitN2Ǫ][KY,9I*#6 0< {Gï?;4qoP(?:U R^)Q4"=|9 E,W&"ǎvKCcWSѮcDI Б;^I1 ˞>ū .®^p z&6ф2*ay W5Ȟ>/d~wFV+K Sz;qe 1uvq v5!:S\]'Ҁ08 刻58%F51}ge-k,!GS|Qc[UU@-$+4B26 ۽M/ oOe(c;k F\W \h8Qբ\<`Ф$#*=0j HqF*,&/$H;z䘋y}F`զX3HWI89 :WuߪHslC ij(Qoh=zZN9Un+8RBn A`׬ 2%*`$cRӚz=JR@kGˎۂ&PA[tYEt:RQќݻ]ˌ2s4kݧµ|1&;#Vi,;GI{QJ$TוI8Vq?oX+ȼƕ?:.&$RíS8?0vD{ ϹS2*=J'F+ MtֲfŽP?Jѵyc<ְ5L(ʮ!t㵕[ɼ$56Kk79zU+> ؾu9rR2Ttok=[,;WnC kX uo:gn h}AFgȹ͠6ZF[S0OcVU' 9S幆#$;xLb0x\q=3tYy^tKצ3Zr{ Ǎ4HHb?H癈"5yɎH=d9 Y4V^xHxt:^[Xf8six3IMi[}2FY:LEJg-Qn=XXCZZlO\Va9E5R53(Cs@L|Ql/A׬|dF@aqSꧭ:o)BlJ57l(i.`3NJmF+x3݀KE"}Zv#Uk^dc =k>ie9f9.8~5QVB6m0 mȭ kx^;d6_\< BHB+NXF_~r&2zwˆy^ш2`C-u8no<3!z7 ^.ѦD{08XXWďc a4Τ^S?f 87³d;fi Bc8,f_(3eA&yQSΑmZVH(W?slaynE nVHʑ޻ks|>ݫHf!*sؕA6s׬]|njywyN9_Z 1-Ԟ#׽Q5sF&)H==&>HW?wUH O_՟D[>h{&erf]dR9&[bTVidr6Lݎ#P?鲀~PJN̎zMu++>4$T,1[$d`h$2nWqNAQQ@JX(<| 1g|)FvP15' H&?_?Ȣ_C} Qi݉9*2I9'4QH(#'$UzgԃU( Y35mw5k9)АrCaو5ci`0JR˩Pi}L5%}h| T6- J}kSp\ ̒?RRєṊL`#o$Wi#6l1=ּ%hY5iVaUA8zLȒ 'F&a1lni#Y?åA}%IC2y48#v+[ʐ7{Z"2DM7l(լ}麝؀]=AtF7I9jbE0=܎JX78\^[<-ĎY :Q):0GsL/S%.8%_ƣGQqE#jO||i2EKr|>!Q@Q@Ogy5mqP c549Oّ#X[HP6$j!AhI9;<0:T֗%Gnơ6(UP{PKI2fEqT]Ri(Qc֔J}+( c (( P'4hQ@}IW}I(kgrҪի\1*OUw]G6$6(0(_ kɅ55_X'I& U(NV M;귤5чK/1N[)*y^Eo[Ζnc1N9 q¼b @lakVΖՅk*G4) Ϧ@‰x_ڡ'+>W(cM=kK^\^\S,\`'f(tlC 8)aң( ( n7 m; S)mlqPUsPUfJm)c5="u}I)*)\M *HiOԞhQEt?#PZUW[kzku&u8>tReߧ?Qҋz~k47ʒ9atQhB#`}A a235Ku /U^b]Gڄ";C_@:+߇v1N#2#5d>xYϰX܈ XaA X>/GєNУ2/u y&MC8bQE/%09 j(p3IGjpr<(迍Oe|ESP(= |@E:QE!((^XE֛ES(nQEQE(EPҊ(JMJK8K6_9_>#gl*{ 55v-7'>N<59XSOz uIrKXI$/͜Jo(kWьcָ UMY2!cB"@QY +bD8*((9D bG:}wp~^)$WoS'ٺM5 Įק(A#%xмWFRM4\pA?8%Iexnm)r9ҧ["H׾hxry7`XX'zQQm1QMJ]yok=1#*1J0@*K%/H^$cT+J;Xh"э❈! Vm`c\  {i1򊊵\f#?(qx8 TPxcްZb1.#gD8՝R 1By)OnI+YvK@ NxS gCF">f``LXz<*r}EFwa(nYczSIaO'?šz9 "$yҜz}J.@ 22q=(7-).<br>The 1998 season showed our young men what the BFS system physical and mental - could produce. We finished third in a tough 3A region and made the state playoffs for the first time in 17 years. Two of our losses were by 1 point and 2 points. We were tied with the region champ with less than four minutes in the game before eventually losing. This year we will graduate 6 seniors. We have completed our second off-season and notice the results (Table 3).<br>Junior fullback and linebacker Brian Derrington says,  Before Coach Brown arrived, I never really lifted weights or wanted to. But since he put us through weight training, I have experienced and learned how important it is and how it can help me. <br>Junior tackle Brian Brasher states,  My attitude has changed a lot toward strength training. I now know what it takes to be successful. <br>Junior guard Jamey Fisher:  Strength training has become more important since Coach Brown arrived. It matters a whole lot more now. It takes on a whole new meaning. <br>Sophomore guard Ray Wyatt:  My thinking bout training has changed. Coach Brown has encouraged us and showed us what we are able to do. For example, last year we made the playoffs. <br>Sophomore halfback and cornerback Anthony Webster:  Everyone now thinks about what he has to do as an individual to me next fall, and because of his injury experience, he s looking into a career in sports psychology or physical therapy. And maybe, just maybe, someday Duncan will continue Coach Rowbotham s tradition by training young athletes in a basement of his own. d record for his age group (255 pounds at 165 pounds bodyweight). Another junior, Thomas Wright, increased his power clean by 60 pounds and his squat by 75 pounds last year.  After a discussion with clinician Bobby Poss, I began holding a fitness competition in May that tests athletes on the bench press, parallel squat, NFL shuttle, 40-yard sprint, and the Smyrna shuttle [a 300-yard shuttle, broken down into 30-yard sprints]. The athletes received points for the weights lifted and fastest running times. This year the best performance was by Thomas Wright, followed by Justin Ritter and Andre Mears. <br>Although Smyrna had no state championship teams this year, Lloyd says he is expecting great things from the athletes who will be on the BFS program throughout their entire high school terms. Indeed, the Smyrna Eagles have already transformed themselves into state-caliber competitors ready to soar high. ơn*?4޵xk 5e]XݴvLhR.#9aՇUǒ*Ϙz34ȳzbH6<~$<~l1FFʴA_? &תDŽ(Ө6/S?Vlv ^r6N]IJ-*N~ 7:zah/N? qr %ڗ ?8h5Bu,;($REؼ +TV/m,Fw!Bߩ.i4+[KJЅ>j'߮4V1mks y$iR &x4bFCzJM[K>׊6 C|廹[!? |I&WõKx\?` I!汲;U[ |IC[R6/9?w !F}\dK ?֩8ipzFcbLfA5#On֥Z ڇ\GtEԋ wCZokM=5neAnu3ynoKz-rB2;e o)漸[UBZ)j9A*v7,JT3rڼv"1$[ItR ku[O_z1X0y2kcۚqԠ+iegmmv.% PIt(7apŠcK?+cgE7a7bL+s$ZXDmC&i-"|p̄D߲J2=cQ-Epnexݟr#qOKp1 5Tl kxĀ,)- co뎉-Rh[z_#VֳZ%Pxȧ2%ɴvzDF+DЏlYBq{s OA^6=Ae^ hVv$_qUԀZe(R>+4Ÿ+k@X Fc~kvA2)m ąby7O-y J'YV?#F]~iozZ<\"raBӯ.'ҭⴑ8HfkpHQZʉ#Ez5,{Ա`}Dm85n!vZW@?g&PdI.&iɒ6> JCtҖof㸯\YEk)aF{ D פ'^*/zH#QAm/cX.D$Rj u ҙ '/9k>A aCKu/@QڅHС>|\5 /C1y7l~S֭:]"xbZԯD%eG:zQ|\pm2}J:d+>$fv